James Strand -
Ironman Wisconsin 2021

Quick facts

1151/885/158All/Gender/AG

M40-44Age group

378Bib number

USANationality


1:24:29	7:22:56	5:25:40	14:31:31

Compare James Strand with other athletes!

378 Strand

1387 Walter ×

770 Winter ×

218 Booher ×

1555 Cohorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:17:05	00:17:05	01:33 min/100m	+00:07 (127.) ●	±00:00 (699.) ●	-00:08 (925.) ●
Swim	3.1 km	00:58:42	00:41:37	02:04 min/100m	+00:48 (125.) ●	+00:32 (722.) ●	+00:19 (977.) ●
Swim	3.9 km	01:24:29	00:25:47	03:13 min/100m	+00:41 (129.) ●	+00:22 (723.) ●	+00:13 (987.) ●
Swim	3.9 km	01:24:29	01:24:29	02:09 min/100m	+01:36 (125.) ●	+00:54 (716.) ●	+00:24 (966.) ●
Transition		01:35:28	00:10:59	-	+00:57 (127.) ●	+00:17 (760.) ●	+00:21 (1044.) ●
Bike	12.1 km	02:04:24	00:28:56	25.09 km/h	+02:15 (168.) ●	+01:55 (1002.) ●	+01:20 (1275.) ●
Bike	47.5 km	03:26:18	01:21:54	25.93 km/h	+08:21 (174.) ●	+07:03 (1026.) ●	+05:29 (1320.) ●
Bike	62.6 km	04:02:46	00:36:28	24.84 km/h	+05:09 (183.) ●	+04:25 (1070.) ●	+03:39 (1424.) ●
Bike	87.3 km	05:02:25	00:59:39	24.84 km/h	+07:14 (180.) ●	+06:25 (1060.) ●	+05:18 (1407.) ●
Bike	114.4 km	06:10:15	01:07:50	23.97 km/h	+06:56 (169.) ●	+05:50 (985.) ●	+04:24 (1266.) ●
Bike	129.5 km	06:46:52	00:36:37	24.74 km/h	+02:52 (164.) ●	+02:18 (933.) ●	+01:47 (1226.) ●
Bike	154.2 km	07:46:45	00:59:53	24.75 km/h	+04:40 (164.) ●	+03:45 (931.) ●	+02:54 (1224.) ●
Bike	170.7 km	08:26:35	00:39:50	24.85 km/h	+04:11 (177.) ●	+03:36 (1036.) ●	+03:03 (1389.) ●
Bike	182.8 km	08:58:24	00:31:49	22.82 km/h	+04:01 (177.) ●	+03:33 (1070.) ●	+03:01 (1426.) ●
Bike	182.8 km	08:58:24	07:22:56	24.76 km/h	+45:39 (174.) ●	+38:50 (1017.) ●	+30:55 (1323.) ●
Transition		09:05:51	00:07:27	-	-03:27 (52.) ●	-03:44 (220.) ●	-03:51 (293.) ●
Run	0.7 km	09:12:38	00:06:47	09:41 min/km	+00:25 (142.) ●	+00:19 (825.) ●	+00:17 (1138.) ●
Run	6.9 km	09:58:05	00:45:27	07:19 min/km	+06:30 (176.) ●	+05:12 (984.) ●	+04:32 (1323.) ●
Run	10.4 km	10:23:07	00:25:02	07:09 min/km	+03:11 (160.) ●	+02:31 (934.) ●	+02:14 (1258.) ●
Run	14.5 km	10:51:47	00:28:40	06:59 min/km	+02:55 (155.) ●	+02:08 (852.) ●	+01:49 (1157.) ●
Run	16.1 km	11:04:15	00:12:28	07:47 min/km	+02:00 (173.) ●	+01:45 (995.) ●	+01:37 (1362.) ●
Run	21.5 km	11:45:17	00:41:02	07:35 min/km	+03:40 (145.) ●	+02:37 (818.) ●	+02:12 (1106.) ●
Run	27.6 km	12:36:02	00:50:45	08:19 min/km	+03:25 (136.) ●	+02:00 (736.) ●	+01:32 (1000.) ●
Run	31.2 km	13:02:12	00:26:10	07:16 min/km	+00:47 (117.) ●	-00:09 (636.) ●	-00:25 (850.) ●
Run	35.2 km	13:34:24	00:32:12	08:02 min/km	+02:10 (140.) ●	+01:29 (766.) ●	+01:15 (1042.) ●
Run	36.8 km	13:46:56	00:12:32	07:50 min/km	+00:42 (128.) ●	+00:23 (723.) ●	+00:14 (980.) ●
Run	42.2 km	14:30:22	00:43:26	08:02 min/km	+03:36 (144.) ●	+02:04 (770.) ●	+01:37 (1042.) ●
Run	42.4 km	14:31:31	00:01:09	05:45 min/km	+00:08 (163.) ●	+00:04 (901.) ●	+00:04 (1238.) ●
Run	42.4 km	14:31:31	05:25:40	07:40 min/km	+29:29 (148.) ●	+20:23 (796.) ●	+16:58 (1070.) ●
Total	229.1 km	14:31:31	14:31:31	15.77 km/h	+01:14:14 (158.) ●	+56:40 (885.) ●	+44:47 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1109	853	153	Jeff LeCaptain	194	M40-44	USA	01:56:25	06:51:27	05:12:10	14:23:56
1114	857	154	Joshua Troth	513	M40-44	USA	01:25:27	06:54:17	05:45:06	14:24:55
1130	868	155	Dan Mueller	401	M40-44	USA	01:19:42	07:01:31	05:07:57	14:27:58
1132	870	156	Brock Walter	1387	M40-44	USA	01:30:33	06:52:28	05:41:14	14:28:26
1146	881	157	Jeff Winter	770	M40-44	USA	01:26:46	07:02:48	05:41:11	14:30:38
1151	885	158	James Strand	378	M40-44	USA	01:24:29	07:22:56	05:25:40	14:31:31
1155	888	159	Brad Booher	218	M40-44	USA	01:14:58	06:57:25	05:49:26	14:32:28
1164	893	160	Chris Cohorst	1555	M40-44	USA	01:42:14	07:00:23	05:28:56	14:36:05
1178	901	161	Shaun Smith	505	M40-44	USA	01:30:44	07:19:16	05:15:37	14:39:08
1196	913	162	Jason Rozycki	1817	M40-44	USA	01:21:45	07:20:44	05:34:33	14:42:56