Melissa Henke -
Ironman Wisconsin 2021

Quick facts

994/217/39All/Gender/AG

F35-39Age group

929Bib number

USANationality


1:12:41	6:40:54	5:51:18	14:02:22

Compare Melissa Henke with other athletes!

929 Henke

578 Nelson-Neigum ×

2003 Sanders ×

857 Torgersen ×

1332 Prinsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:21	00:15:21	01:23 min/100m	-01:50 (17.) ●	-02:12 (92.) ●	-01:52 (385.) ●
Swim	3.1 km	00:51:02	00:35:41	01:47 min/100m	-05:41 (14.) ●	-06:09 (87.) ●	-05:37 (324.) ●
Swim	3.9 km	01:12:41	00:21:39	02:42 min/100m	-04:00 (14.) ●	-04:18 (91.) ●	-03:55 (355.) ●
Swim	3.9 km	01:12:41	01:12:41	01:51 min/100m	-11:31 (15.) ●	-12:39 (88.) ●	-11:24 (338.) ●
Transition		01:20:42	00:08:01	-	-02:12 (28.) ●	-02:28 (122.) ●	-02:37 (459.) ●
Bike	12.1 km	01:48:03	00:27:21	26.54 km/h	-01:01 (23.) ●	-01:44 (128.) ●	-00:15 (814.) ●
Bike	47.5 km	03:01:55	01:13:52	28.75 km/h	-05:19 (19.) ●	-06:27 (95.) ●	-02:33 (682.) ●
Bike	62.6 km	03:32:46	00:30:51	29.37 km/h	-03:03 (17.) ●	-03:51 (87.) ●	-01:58 (597.) ●
Bike	87.3 km	04:24:11	00:51:25	28.82 km/h	-04:52 (19.) ●	-05:43 (95.) ●	-02:56 (630.) ●
Bike	114.4 km	05:24:06	00:59:55	27.14 km/h	-05:54 (15.) ●	-07:04 (89.) ●	-03:31 (635.) ●
Bike	129.5 km	05:59:31	00:35:25	25.58 km/h	-00:23 (37.) ●	-00:43 (214.) ●	+00:35 (1020.) ●
Bike	154.2 km	06:57:26	00:57:55	25.59 km/h	-00:39 (37.) ●	-01:11 (213.) ●	+00:56 (1016.) ●
Bike	170.7 km	07:33:38	00:36:12	27.35 km/h	-01:42 (31.) ●	-01:57 (165.) ●	-00:35 (885.) ●
Bike	182.8 km	08:01:36	00:27:58	25.96 km/h	-01:43 (24.) ●	-02:07 (128.) ●	-00:50 (699.) ●
Bike	182.8 km	08:01:36	06:40:54	27.36 km/h	-24:36 (24.) ●	-30:47 (117.) ●	-11:07 (727.) ●
Transition		08:11:04	00:09:28	-	-01:40 (28.) ●	-02:07 (154.) ●	-01:50 (586.) ●
Run	0.7 km	08:18:11	00:07:07	10:10 min/km	+00:33 (52.) ●	+00:32 (360.) ●	+00:37 (1307.) ●
Run	6.9 km	09:01:29	00:43:18	06:59 min/km	+02:13 (49.) ●	+00:44 (293.) ●	+02:23 (1173.) ●
Run	10.4 km	09:26:39	00:25:10	07:11 min/km	+02:26 (52.) ●	+01:40 (330.) ●	+02:22 (1276.) ●
Run	14.5 km	09:56:02	00:29:23	07:10 min/km	+02:41 (51.) ●	+01:48 (324.) ●	+02:32 (1237.) ●
Run	16.1 km	10:08:28	00:12:26	07:46 min/km	+01:47 (57.) ●	+01:16 (364.) ●	+01:35 (1356.) ●
Run	21.5 km	10:56:11	00:47:43	08:50 min/km	+09:31 (65.) ●	+07:54 (427.) ●	+08:53 (1527.) ●
Run	27.6 km	11:55:16	00:59:05	09:41 min/km	+10:37 (62.) ●	+08:41 (407.) ●	+09:52 (1484.) ●
Run	31.2 km	12:26:16	00:31:00	08:36 min/km	+04:36 (57.) ●	+03:44 (375.) ●	+04:25 (1374.) ●
Run	35.2 km	13:01:15	00:34:59	08:44 min/km	+04:33 (53.) ●	+03:28 (335.) ●	+04:02 (1247.) ●
Run	36.8 km	13:14:46	00:13:31	08:26 min/km	+01:38 (53.) ●	+00:50 (313.) ●	+01:13 (1182.) ●
Run	42.2 km	14:00:39	00:45:53	08:29 min/km	+05:23 (50.) ●	+02:59 (308.) ●	+04:04 (1171.) ●
Run	42.4 km	14:02:22	00:01:43	08:35 min/km	+00:43 (72.) ●	+00:37 (491.) ●	+00:38 (1702.) ●
Run	42.4 km	14:02:22	05:51:18	08:17 min/km	+46:41 (53.) ●	+34:13 (349.) ●	+42:36 (1323.) ●
Total	229.1 km	14:02:22	14:02:22	16.32 km/h	+06:42 (39.) ●	-13:48 (217.) ●	+15:38 (994.) ●

Ovr	Gen	Div	Name	#	AG
787	174	34	Leah Shan	148	F35-39	USA	01:43:49	07:30:39	04:01:30	13:31:45
802	180	35	Melissa Manzuk	1896	F35-39	USA	01:14:07	06:30:42	05:29:58	13:34:20
817	185	36	Susan Rowntree	1822	F35-39	USA	01:36:50	07:01:50	04:33:30	13:36:44
886	193	37	Tessa Nelson-Neigum	578	F35-39	USA	01:38:20	07:06:37	04:40:35	13:48:15
914	202	38	Stacy Sanders	2003	F35-39	USA	01:41:24	07:03:01	04:50:43	13:51:45
994	217	39	Melissa Henke	929	F35-39	USA	01:12:41	06:40:54	05:51:18	14:02:22
1016	225	40	Liz Torgersen	857	F35-39	USA	01:26:23	07:31:52	04:50:03	14:07:12
1058	239	41	Angie Prinsen	1332	F35-39	USA	01:26:08	07:30:16	05:00:10	14:13:12
1081	246	42	Kathryn Spors	455	F35-39	USA	01:24:21	06:57:42	05:27:17	14:18:37
1126	262	43	Mindy Powell	1891	F35-39	USA	01:22:49	07:13:44	05:21:28	14:26:59