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Alex Nowak -
Ironman 70.3 Wisconsin 2021

Quick facts

84/70/20All/Gender/AG

M30-34Age group

2654Bib number

USANationality


38:08	2:51:12	1:53:31	5:30:21

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Compare Alex Nowak with other athletes!

2654 Nowak

3427 Patrick ×

2911 Brusch ×

3371 Vanhauwere ×

3032 Gustin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:16:09	00:16:09	01:28 min/100m	-01:01 (36.) ●	-01:51 (152.) ●	-02:06 (204.) ●
Swim	1.9 km	00:38:08	00:21:59	02:44 min/100m	-02:17 (31.) ●	-03:28 (126.) ●	-03:39 (174.) ●
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-03:18 (33.) ●	-05:19 (133.) ●	-05:45 (182.) ●
Transition		00:42:52	00:04:44	-	-01:45 (19.) ●	-02:35 (73.) ●	-02:28 (108.) ●
Bike	12.1 km	01:05:57	00:23:05	31.45 km/h	-02:33 (19.) ●	-03:23 (62.) ●	-03:59 (65.) ●
Bike	43.4 km	02:05:57	01:00:00	31.3 km/h	-06:00 (21.) ●	-07:55 (79.) ●	-09:37 (90.) ●
Bike	58.9 km	02:38:37	00:32:40	28.47 km/h	-02:32 (27.) ●	-03:52 (110.) ●	-04:55 (130.) ●
Bike	75.3 km	03:09:46	00:31:09	31.59 km/h	-04:37 (21.) ●	-05:32 (90.) ●	-06:28 (109.) ●
Bike	87.1 km	03:34:04	00:24:18	29.14 km/h	-02:38 (19.) ●	-03:18 (83.) ●	-03:53 (98.) ●
Bike	87.1 km	03:34:04	02:51:12	30.53 km/h	-18:20 (21.) ●	-24:00 (80.) ●	-28:52 (93.) ●
Transition		03:36:50	00:02:46	-	-02:15 (9.) ●	-02:56 (25.) ●	-03:04 (44.) ●
Run	0.7 km	03:41:51	00:05:01	07:10 min/km	-00:57 (13.) ●	-01:17 (48.) ●	-01:23 (63.) ●
Run	6.4 km	04:10:56	00:29:05	05:06 min/km	-03:54 (22.) ●	-06:22 (87.) ●	-06:49 (108.) ●
Run	10 km	04:29:17	00:18:21	05:05 min/km	-01:55 (27.) ●	-03:11 (117.) ●	-03:26 (150.) ●
Run	14 km	04:50:42	00:21:25	05:21 min/km	-02:20 (26.) ●	-04:06 (107.) ●	-04:19 (144.) ●
Run	15.4 km	04:59:33	00:08:51	06:19 min/km	-00:45 (31.) ●	-01:20 (141.) ●	-01:25 (183.) ●
Run	20.8 km	05:30:21	00:30:48	05:42 min/km	-03:24 (26.) ●	-05:38 (104.) ●	-05:57 (139.) ●
Run	20.8 km	05:30:21	01:53:31	05:27 min/km	-13:15 (25.) ●	-21:54 (96.) ●	-23:19 (126.) ●
Total	109.8 km	05:30:21	05:30:21	19.94 km/h	-38:53 (20.) ●	-56:44 (70.) ●	-01:03:28 (84.) ●

Ovr	Gen	Div	Name	#	AG
64	53	15	Steven Ansilio	3026	M30-34	USA	00:33:06	02:59:05	01:41:15	05:23:23
67	55	16	Brad Balogh	3049	M30-34	USA	00:29:57	02:52:56	01:52:45	05:24:18
76	63	17	Tony Ambrose	3169	M30-34	USA	00:35:16	02:44:44	02:00:55	05:27:46
78	65	18	Cameron Patrick	3427	M30-34	USA	00:36:06	02:47:37	01:53:39	05:28:34
82	68	19	Ben Brusch	2911	M30-34	USA	00:40:44	02:44:31	01:53:45	05:29:48
84	70	20	Alex Nowak	2654	M30-34	USA	00:38:08	02:51:12	01:53:31	05:30:21
87	73	21	Maarten Vanhauwere	3371	M30-34	BEL	00:41:50	02:41:20	01:56:51	05:31:59
92	77	22	Nate Gustin	3032	M30-34	USA	00:36:49	02:49:00	01:57:06	05:33:19
93	78	23	Ryan Altiere	2683	M30-34	USA	00:37:13	02:55:27	01:53:12	05:33:26
109	93	24	Ryan Buchanan	2796	M30-34	USA	00:41:31	03:08:06	01:38:12	05:37:27

All Results

Statistics: Ironman 70.3 Wisconsin 2021

Results: Ironman 70.3 Wisconsin 2021

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