Amy Ward -
Ironman 70.3 Wisconsin 2021

  Quick facts

637/160/12All/Gender/AG

F45-49Age group

3003Bib number

USANationality

47:403:52:392:24:29 7:20:12

  Compare Amy Ward with other athletes!

3003 Ward
3516 Rowe × 
2806 Krause × 
2792 Kreuziger × 
2929 Bautista × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:21:26 00:21:2601:56 min/100m+00:13 (12.) +02:33 (180.) +03:11 (686.)
Swim1.9 km 00:47:40 00:26:1403:16 min/100m-02:17 (6.) +00:11 (120.) +00:36 (466.)
Swim1.9 km 00:47:40 00:47:4002:30 min/100m-02:04 (8.) +02:44 (153.) +03:47 (574.)
Transition 00:55:47 00:08:07 - +00:30 (11.) +00:58 (156.) +00:55 (562.)
Bike12.1 km 01:28:32 00:32:4522.17 km/h+03:31 (17.) +04:18 (202.) +05:41 (766.)
Bike43.4 km 02:49:27 01:20:5523.21 km/h+05:55 (13.) +07:40 (180.) +11:18 (712.)
Bike58.9 km 03:34:30 00:45:0320.64 km/h+03:34 (15.) +05:24 (186.) +07:28 (721.)
Bike75.3 km 04:18:04 00:43:3422.59 km/h+02:45 (13.) +04:10 (165.) +05:57 (654.)
Bike87.1 km 04:48:26 00:30:2223.32 km/h+01:14 (14.) +01:03 (144.) +02:11 (610.)
Bike87.1 km 04:48:26 03:52:3922.46 km/h+16:59 (14.) +22:35 (178.) +32:35 (701.)
Transition 04:55:43 00:07:17 - +00:47 (12.) +00:42 (178.) +01:27 (640.)
Run0.7 km 05:02:57 00:07:1410:20 min/km+00:10 (11.) +00:28 (149.) +00:50 (637.)
Run6.4 km 05:40:43 00:37:4606:37 min/km-00:51 (7.) +00:23 (125.) +01:52 (517.)
Run10 km 06:04:13 00:23:3006:31 min/km+00:26 (10.) +00:50 (138.) +01:43 (553.)
Run14 km 06:31:28 00:27:1506:48 min/km+00:31 (11.) +00:45 (136.) +01:31 (525.)
Run15.4 km 06:42:26 00:10:5807:49 min/km+00:27 (12.) +00:26 (139.) +00:42 (536.)
Run20.8 km 07:20:12 00:37:4606:59 min/km-00:19 (8.) +00:01 (120.) +01:01 (463.)
Run20.8 km 07:20:12 02:24:2906:56 min/km+00:24 (7.) +02:53 (126.) +07:39 (516.)
Total 109.8 km 07:20:12 07:20:1214.97 km/h+16:36 (12.) +29:52 (160.) +46:23 (637.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance