Adam Froemming -
Ironman 70.3 Wisconsin 2021
Quick facts
58/48/5All/Gender/AG
M40-44Age group
3044Bib number
USANationality
36:21 | 2:46:37 | 1:46:54 | 5:20:36 |
Compare Adam Froemming with other athletes!
3044 Froemming
3023 Dybul ×
2635 Johnson ×
3255 McMurrich ×
2655 Watts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:15:31 | 00:15:31 | 01:24 min/100m | -02:09 (20.) ● | -02:29 (105.) ● | -02:44 (143.) ● |
Swim | 1.9 km | 00:36:21 | 00:20:50 | 02:36 min/100m | -04:17 (15.) ● | -04:37 (85.) ● | -04:48 (113.) ● |
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -06:26 (15.) ● | -07:06 (91.) ● | -07:32 (120.) ● |
Transition | 00:42:46 | 00:06:25 | - | -00:37 (34.) ● | -00:54 (226.) ● | -00:47 (349.) ● | |
Bike | 12.1 km | 01:06:22 | 00:23:36 | 30.76 km/h | -02:45 (11.) ● | -02:52 (82.) ● | -03:28 (90.) ● |
Bike | 43.4 km | 02:05:05 | 00:58:43 | 31.98 km/h | -08:54 (7.) ● | -09:12 (63.) ● | -10:54 (68.) ● |
Bike | 58.9 km | 02:36:04 | 00:30:59 | 30.02 km/h | -05:28 (6.) ● | -05:33 (52.) ● | -06:36 (59.) ● |
Bike | 75.3 km | 03:05:31 | 00:29:27 | 33.41 km/h | -07:18 (6.) ● | -07:14 (52.) ● | -08:10 (57.) ● |
Bike | 87.1 km | 03:29:23 | 00:23:52 | 29.66 km/h | -03:19 (8.) ● | -03:44 (66.) ● | -04:19 (76.) ● |
Bike | 87.1 km | 03:29:23 | 02:46:37 | 31.37 km/h | -27:44 (6.) ● | -28:35 (54.) ● | -33:27 (60.) ● |
Transition | 03:33:42 | 00:04:19 | - | -01:26 (20.) ● | -01:23 (167.) ● | -01:31 (260.) ● | |
Run | 0.7 km | 03:39:16 | 00:05:34 | 07:57 min/km | -00:35 (23.) ● | -00:44 (149.) ● | -00:50 (203.) ● |
Run | 6.4 km | 04:07:32 | 00:28:16 | 04:57 min/km | -07:33 (9.) ● | -07:11 (76.) ● | -07:38 (89.) ● |
Run | 10 km | 04:24:38 | 00:17:06 | 04:45 min/km | -04:43 (6.) ● | -04:26 (75.) ● | -04:41 (93.) ● |
Run | 14 km | 04:44:36 | 00:19:58 | 04:59 min/km | -05:55 (6.) ● | -05:33 (64.) ● | -05:46 (75.) ● |
Run | 15.4 km | 04:52:27 | 00:07:51 | 05:36 min/km | -02:23 (7.) ● | -02:20 (67.) ● | -02:25 (80.) ● |
Run | 20.8 km | 05:20:36 | 00:28:09 | 05:12 min/km | -08:46 (6.) ● | -08:17 (59.) ● | -08:36 (72.) ● |
Run | 20.8 km | 05:20:36 | 01:46:54 | 05:08 min/km | -29:55 (6.) ● | -28:31 (66.) ● | -29:56 (80.) ● |
Total | 109.8 km | 05:20:36 | 05:20:36 | 20.55 km/h | -01:06:08 (5.) ● | -01:06:29 (48.) ● | -01:13:13 (58.) ● |