aidiagnostics

Ad

Dawn Menges -
Ironman 70.3 Wisconsin 2021

Quick facts

785/215/17All/Gender/AG

F45-49Age group

3389Bib number

USANationality


1:05:10	4:07:36	2:50:15	8:24:06

aidiagnostics

Ad

Compare Dawn Menges with other athletes!

3389 Menges

2705 Donlea ×

2739 Smith ×

2892 Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:25:36	00:25:36	02:19 min/100m	+04:23 (15.) ●	+06:43 (208.) ●	+07:21 (769.) ●
Swim	1.9 km	01:05:10	00:39:34	04:56 min/100m	+11:03 (18.) ●	+13:31 (216.) ●	+13:56 (783.) ●
Swim	1.9 km	01:05:10	01:05:10	03:25 min/100m	+15:26 (17.) ●	+20:14 (215.) ●	+21:17 (779.) ●
Transition		01:15:14	00:10:04	-	+02:27 (17.) ●	+02:55 (199.) ●	+02:52 (705.) ●
Bike	12.1 km	01:57:09	00:41:55	17.32 km/h	+12:41 (18.) ●	+13:28 (216.) ●	+14:51 (791.) ●
Bike	43.4 km	03:21:14	01:24:05	22.33 km/h	+09:05 (16.) ●	+10:50 (197.) ●	+14:28 (745.) ●
Bike	58.9 km	04:09:45	00:48:31	19.17 km/h	+07:02 (17.) ●	+08:52 (205.) ●	+10:56 (767.) ●
Bike	75.3 km	04:54:21	00:44:36	22.06 km/h	+03:47 (14.) ●	+05:12 (176.) ●	+06:59 (687.) ●
Bike	87.1 km	05:22:50	00:28:29	24.86 km/h	-00:39 (8.) ●	-00:50 (95.) ●	+00:18 (447.) ●
Bike	87.1 km	05:22:50	04:07:36	21.11 km/h	+31:56 (17.) ●	+37:32 (204.) ●	+47:32 (763.) ●
Transition		05:33:51	00:11:01	-	+04:31 (18.) ●	+04:26 (215.) ●	+05:11 (774.) ●
Run	0.7 km	05:42:20	00:08:29	12:07 min/km	+01:25 (16.) ●	+01:43 (202.) ●	+02:05 (755.) ●
Run	6.4 km	06:30:18	00:47:58	08:24 min/km	+09:21 (17.) ●	+10:35 (205.) ●	+12:04 (757.) ●
Run	10 km	06:57:52	00:27:34	07:39 min/km	+04:30 (17.) ●	+04:54 (191.) ●	+05:47 (729.) ●
Run	14 km	07:29:11	00:31:19	07:49 min/km	+04:35 (17.) ●	+04:49 (187.) ●	+05:35 (690.) ●
Run	15.4 km	07:41:29	00:12:18	08:47 min/km	+01:47 (17.) ●	+01:46 (183.) ●	+02:02 (688.) ●
Run	20.8 km	08:24:06	00:42:37	07:53 min/km	+04:32 (16.) ●	+04:52 (172.) ●	+05:52 (649.) ●
Run	20.8 km	08:24:06	02:50:15	08:11 min/km	+26:10 (16.) ●	+28:39 (193.) ●	+33:25 (722.) ●
Total	109.8 km	08:24:06	08:24:06	13.07 km/h	+01:20:30 (17.) ●	+01:33:46 (215.) ●	+01:50:17 (785.) ●

Ovr	Gen	Div	Name	#	AG
637	160	12	Amy Ward	3003	F45-49	USA	00:47:40	03:52:39	02:24:29	07:20:12
663	168	13	Jessica Kreuziger	2792	F45-49	USA	00:49:12	03:55:23	02:27:57	07:24:47
667	171	14	Nazan Bautista	2929	F45-49	USA	00:51:03	03:29:06	02:50:23	07:25:40
677	176	15	Stephanie Donlea	2705	F45-49	USA	00:58:26	03:48:48	02:26:16	07:28:51
732	196	16	Amanda Smith	2739	F45-49	USA	01:07:11	03:55:23	02:31:21	07:51:42
785	215	17	Dawn Menges	3389	F45-49	USA	01:05:10	04:07:36	02:50:15	08:24:06
787	216	18	Amparo Garcia	2892	F45-49	USA	01:01:55	04:14:13	02:52:32	08:25:24

All Results

Statistics: Ironman 70.3 Wisconsin 2021

Results: Ironman 70.3 Wisconsin 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read