Holly Lawrence -
Ironman 70.3 WC St. George 2021

Quick facts

52/8/8All/Gender/AG

FPROAge group

102Bib number

GBRNationality


26:04	2:21:05	1:26:57	4:16:03

Compare Holly Lawrence with other athletes!

102 Lawrence

112 Moench ×

114 Hering ×

117 Bartlett ×

130 Reischmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:11:54	00:11:54	01:11 min/100m	-00:55 (2.) ●	-06:28 (5.) ●	-05:54 (45.) ●
Swim	1.9 km	00:26:04	00:14:10	01:34 min/100m	-01:13 (5.) ●	-08:32 (10.) ●	-07:36 (50.) ●
Swim	1.9 km	00:26:04	00:26:04	01:22 min/100m	-02:08 (3.) ●	-15:00 (5.) ●	-13:30 (44.) ●
Transition		00:27:16	00:01:12	-	-00:12 (2.) ●	-04:45 (2.) ●	-04:14 (5.) ●
Bike	12.3 km	00:48:35	00:21:19	34.62 km/h	-00:14 (15.) ●	-05:38 (20.) ●	-04:14 (137.) ●
Bike	20.9 km	00:59:45	00:11:10	46.21 km/h	-00:25 (4.) ●	-04:46 (4.) ●	-02:48 (123.) ●
Bike	35.4 km	01:18:53	00:19:08	45.47 km/h	-00:53 (7.) ●	-08:58 (7.) ●	-06:25 (85.) ●
Bike	40.6 km	01:27:26	00:08:33	36.49 km/h	-00:16 (11.) ●	-03:00 (11.) ●	-02:29 (92.) ●
Bike	55.8 km	01:52:18	00:24:52	36.68 km/h	-00:39 (12.) ●	-08:07 (12.) ●	-06:28 (103.) ●
Bike	68.3 km	02:13:30	00:21:12	35.38 km/h	-00:44 (11.) ●	-06:56 (13.) ●	-06:31 (78.) ●
Bike	74.4 km	02:30:05	00:16:35	22.07 km/h	-00:41 (11.) ●	-07:44 (13.) ●	-06:26 (76.) ●
Bike	90 km	02:48:21	00:18:16	51.24 km/h	-01:27 (9.) ●	-06:22 (9.) ●	-03:43 (541.) ●
Bike	90 km	02:48:21	02:21:05	38.28 km/h	-05:19 (10.) ●	-51:31 (10.) ●	-39:04 (89.) ●
Transition		02:49:06	00:00:45	-	-00:17 (2.) ●	-02:49 (2.) ●	-02:35 (10.) ●
Run	2.3 km	02:58:58	00:09:52	04:17 min/km	-00:07 (15.) ●	-03:31 (24.) ●	-02:29 (241.) ●
Run	3.4 km	03:04:25	00:05:27	04:57 min/km	+00:01 (15.) ●	-02:02 (33.) ●	-01:23 (321.) ●
Run	5.8 km	03:14:16	00:09:51	04:06 min/km	-00:04 (16.) ●	-04:18 (18.) ●	-03:01 (198.) ●
Run	8.3 km	03:23:37	00:09:21	03:44 min/km	-00:24 (12.) ●	-04:12 (13.) ●	-03:05 (113.) ●
Run	9.7 km	03:29:48	00:06:11	04:25 min/km	-00:12 (12.) ●	-02:26 (20.) ●	-01:45 (226.) ●
Run	10.4 km	03:32:36	00:02:48	03:59 min/km	-00:06 (12.) ●	-01:07 (16.) ●	-00:50 (176.) ●
Run	12.5 km	03:42:36	00:10:00	04:45 min/km	-00:08 (16.) ●	-04:07 (26.) ●	-02:55 (240.) ●
Run	13.6 km	03:48:07	00:05:31	05:00 min/km	-00:18 (13.) ●	-02:50 (19.) ●	-02:00 (185.) ●
Run	16 km	03:57:59	00:09:52	04:06 min/km	-00:40 (11.) ●	-05:34 (13.) ●	-04:05 (90.) ●
Run	18.4 km	04:07:16	00:09:17	03:52 min/km	-00:57 (10.) ●	-05:03 (10.) ●	-03:52 (62.) ●
Run	19.9 km	04:13:02	00:05:46	03:50 min/km	-00:28 (5.) ●	-03:13 (6.) ●	-02:31 (64.) ●
Run	20.8 km	04:16:03	00:03:01	03:21 min/km	-00:06 (12.) ●	-01:12 (20.) ●	-00:56 (189.) ●
Run	20.8 km	04:16:03	01:26:57	04:10 min/km	-03:29 (13.) ●	-39:35 (15.) ●	-28:52 (129.) ●
Total	112.7 km	04:16:03	04:16:03	26.41 km/h	-11:25 (8.) ●	-01:53:40 (8.) ●	-01:28:15 (52.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Lucy Charles-Barclay	105	FPRO	GBR	00:24:36	02:14:59	01:18:47	04:00:20
35	2	2	Jeanni Metzler	113	FPRO	ZAF	00:26:08	02:20:18	01:20:11	04:08:38
36	3	3	Taylor Knibb	137	FPRO	USA	00:26:05	02:18:27	01:22:18	04:08:50
37	4	4	Katrina Matthews	109	FPRO	GBR	00:28:14	02:17:45	01:22:37	04:10:45
41	5	5	Emma Pallant	106	FPRO	GBR	00:28:13	02:18:08	01:23:42	04:12:11
43	6	6	Skye Moench	112	FPRO	USA	00:28:25	02:17:42	01:24:24	04:12:50
48	7	7	Jackie Hering	114	FPRO	USA	00:27:20	02:22:28	01:22:57	04:15:03
52	8	8	Holly Lawrence	102	FPRO	GBR	00:26:04	02:21:05	01:26:57	04:16:03
53	9	9	Nikki Bartlett	117	FPRO	GBR	00:30:21	02:19:13	01:24:19	04:16:17
55	10	10	Anne Reischmann	130	FPRO	DEU	00:28:24	02:21:10	01:25:29	04:17:10