Luke Norman -
Ironman 70.3 WC St. George 2021
Quick facts
1964/1564/260All/Gender/AG
M35-39Age group
1030Bib number
USANationality
46:59 | 3:04:39 | 1:48:47 | 5:48:49 |
Compare Luke Norman with other athletes!
1030 Norman
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687 Rochette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:23:16 | 00:23:16 | 02:19 min/100m | +06:14 (292.) ● | +05:46 (2062.) ● | +05:28 (3219.) ● |
Swim | 1.9 km | 00:46:59 | 00:23:43 | 02:38 min/100m | +03:15 (257.) ● | +02:29 (1689.) ● | +01:57 (2504.) ● |
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +09:29 (282.) ● | +08:15 (1932.) ● | +07:25 (2931.) ● |
Transition | 00:52:09 | 00:05:10 | - | +00:29 (225.) ● | +00:02 (1278.) ● | -00:16 (1688.) ● | |
Bike | 12.3 km | 01:17:44 | 00:25:35 | 28.85 km/h | +01:21 (240.) ● | +00:50 (1499.) ● | +00:02 (1922.) ● |
Bike | 20.9 km | 01:31:24 | 00:13:40 | 37.76 km/h | +01:23 (282.) ● | +00:50 (1739.) ● | -00:18 (1930.) ● |
Bike | 35.4 km | 01:55:37 | 00:24:13 | 35.93 km/h | +02:21 (276.) ● | +00:08 (1389.) ● | -01:20 (1490.) ● |
Bike | 40.6 km | 02:06:07 | 00:10:30 | 29.71 km/h | +00:47 (256.) ● | -00:15 (1086.) ● | -00:32 (1299.) ● |
Bike | 55.8 km | 02:39:39 | 00:33:32 | 27.2 km/h | +04:29 (261.) ● | +03:09 (1818.) ● | +02:12 (2586.) ● |
Bike | 68.3 km | 03:10:16 | 00:30:37 | 24.5 km/h | +02:54 (247.) ● | +03:09 (1835.) ● | +02:54 (2840.) ● |
Bike | 74.4 km | 03:34:45 | 00:24:29 | 14.95 km/h | +02:07 (227.) ● | +02:13 (1723.) ● | +01:28 (2438.) ● |
Bike | 90 km | 03:56:48 | 00:22:03 | 42.45 km/h | +03:26 (274.) ● | +01:34 (1619.) ● | +00:04 (1883.) ● |
Bike | 90 km | 03:56:48 | 03:04:39 | 29.24 km/h | +18:48 (258.) ● | +11:38 (1644.) ● | +04:30 (2073.) ● |
Transition | 04:00:02 | 00:03:14 | - | +00:23 (227.) ● | +00:03 (1325.) ● | -00:06 (1910.) ● | |
Run | 2.3 km | 04:12:04 | 00:12:02 | 05:13 min/km | +00:49 (239.) ● | +00:17 (1381.) ● | -00:19 (1697.) ● |
Run | 3.4 km | 04:18:24 | 00:06:20 | 05:45 min/km | +00:13 (200.) ● | -00:07 (1147.) ● | -00:30 (1373.) ● |
Run | 5.8 km | 04:30:32 | 00:12:08 | 05:03 min/km | +00:35 (211.) ● | ±00:00 (1238.) ● | -00:44 (1475.) ● |
Run | 8.3 km | 04:42:46 | 00:12:14 | 04:53 min/km | +00:59 (241.) ● | +00:26 (1471.) ● | -00:12 (1807.) ● |
Run | 9.7 km | 04:50:09 | 00:07:23 | 05:16 min/km | +00:15 (197.) ● | -00:09 (1122.) ● | -00:33 (1339.) ● |
Run | 10.4 km | 04:53:39 | 00:03:30 | 04:59 min/km | +00:15 (233.) ● | +00:03 (1350.) ● | -00:08 (1674.) ● |
Run | 12.5 km | 05:05:33 | 00:11:54 | 05:40 min/km | +00:21 (201.) ● | -00:20 (1100.) ● | -01:01 (1307.) ● |
Run | 13.6 km | 05:12:32 | 00:06:59 | 06:20 min/km | +00:19 (207.) ● | -00:04 (1233.) ● | -00:32 (1497.) ● |
Run | 16 km | 05:25:04 | 00:12:32 | 05:13 min/km | +00:10 (179.) ● | -00:33 (1034.) ● | -01:25 (1202.) ● |
Run | 18.4 km | 05:37:23 | 00:12:19 | 05:07 min/km | +00:30 (206.) ● | -00:10 (1214.) ● | -00:50 (1464.) ● |
Run | 19.9 km | 05:45:02 | 00:07:39 | 05:06 min/km | +00:15 (196.) ● | -00:13 (1126.) ● | -00:38 (1388.) ● |
Run | 20.8 km | 05:48:49 | 00:03:47 | 04:12 min/km | +00:13 (223.) ● | -00:01 (1282.) ● | -00:10 (1648.) ● |
Run | 20.8 km | 05:48:49 | 01:48:47 | 05:13 min/km | +04:54 (208.) ● | -00:51 (1198.) ● | -07:02 (1429.) ● |
Total | 112.7 km | 05:48:49 | 05:48:49 | 19.39 km/h | +34:03 (260.) ● | +19:07 (1564.) ● | +04:31 (1964.) ● |