Emma Pallant -
Ironman 70.3 WC St. George 2021

Quick facts

41/5/5All/Gender/AG

FPROAge group

106Bib number

GBRNationality


28:13	2:18:08	1:23:42	4:12:11

Compare Emma Pallant with other athletes!

106 Pallant

137 Knibb ×

109 Matthews ×

112 Moench ×

114 Hering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:42	00:12:42	01:16 min/100m	-00:07 (15.) ●	-05:40 (21.) ●	-05:06 (108.) ●
Swim	1.9 km	00:28:13	00:15:31	01:43 min/100m	+00:08 (15.) ●	-07:11 (31.) ●	-06:15 (134.) ●
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	+00:01 (14.) ●	-12:51 (25.) ●	-11:21 (124.) ●
Transition		00:29:28	00:01:15	-	-00:09 (6.) ●	-04:42 (6.) ●	-04:11 (18.) ●
Bike	12.3 km	00:49:56	00:20:28	36.06 km/h	-01:05 (5.) ●	-06:29 (8.) ●	-05:05 (57.) ●
Bike	20.9 km	01:01:00	00:11:04	46.63 km/h	-00:31 (3.) ●	-04:52 (3.) ●	-02:54 (98.) ●
Bike	35.4 km	01:20:03	00:19:03	45.67 km/h	-00:58 (4.) ●	-09:03 (4.) ●	-06:30 (75.) ●
Bike	40.6 km	01:28:30	00:08:27	36.92 km/h	-00:22 (9.) ●	-03:06 (9.) ●	-02:35 (77.) ●
Bike	55.8 km	01:52:50	00:24:20	37.48 km/h	-01:11 (6.) ●	-08:39 (6.) ●	-07:00 (72.) ●
Bike	68.3 km	02:13:35	00:20:45	36.14 km/h	-01:11 (3.) ●	-07:23 (3.) ●	-06:58 (50.) ●
Bike	74.4 km	02:29:36	00:16:01	22.85 km/h	-01:15 (5.) ●	-08:18 (6.) ●	-07:00 (51.) ●
Bike	90 km	02:47:36	00:18:00	52 km/h	-01:43 (4.) ●	-06:38 (4.) ●	-03:59 (452.) ●
Bike	90 km	02:47:36	02:18:08	39.09 km/h	-08:16 (4.) ●	-54:28 (4.) ●	-42:01 (55.) ●
Transition		02:48:29	00:00:53	-	-00:09 (8.) ●	-02:41 (8.) ●	-02:27 (29.) ●
Run	2.3 km	02:57:29	00:09:00	03:54 min/km	-00:59 (2.) ●	-04:23 (2.) ●	-03:21 (58.) ●
Run	3.4 km	03:02:25	00:04:56	04:29 min/km	-00:30 (5.) ●	-02:33 (6.) ●	-01:54 (71.) ●
Run	5.8 km	03:11:28	00:09:03	03:46 min/km	-00:52 (5.) ●	-05:06 (5.) ●	-03:49 (57.) ●
Run	8.3 km	03:20:16	00:08:48	03:31 min/km	-00:57 (4.) ●	-04:45 (4.) ●	-03:38 (42.) ●
Run	9.7 km	03:26:15	00:05:59	04:16 min/km	-00:24 (9.) ●	-02:38 (10.) ●	-01:57 (139.) ●
Run	10.4 km	03:29:20	00:03:05	04:24 min/km	+00:11 (22.) ●	-00:50 (71.) ●	-00:33 (632.) ●
Run	12.5 km	03:38:34	00:09:14	04:23 min/km	-00:54 (6.) ●	-04:53 (8.) ●	-03:41 (69.) ●
Run	13.6 km	03:44:09	00:05:35	05:04 min/km	-00:14 (15.) ●	-02:46 (23.) ●	-01:56 (223.) ●
Run	16 km	03:54:11	00:10:02	04:10 min/km	-00:30 (14.) ●	-05:24 (16.) ●	-03:55 (119.) ●
Run	18.4 km	04:03:21	00:09:10	03:49 min/km	-01:04 (7.) ●	-05:10 (7.) ●	-03:59 (48.) ●
Run	19.9 km	04:09:16	00:05:55	03:56 min/km	-00:19 (13.) ●	-03:04 (15.) ●	-02:22 (98.) ●
Run	20.8 km	04:12:11	00:02:55	03:14 min/km	-00:12 (7.) ●	-01:18 (7.) ●	-01:02 (99.) ●
Run	20.8 km	04:12:11	01:23:42	04:01 min/km	-06:44 (8.) ●	-42:50 (9.) ●	-32:07 (78.) ●
Total	112.7 km	04:12:11	04:12:11	26.81 km/h	-15:17 (5.) ●	-01:57:32 (5.) ●	-01:32:07 (41.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Lucy Charles-Barclay	105	FPRO	GBR	00:24:36	02:14:59	01:18:47	04:00:20
35	2	2	Jeanni Metzler	113	FPRO	ZAF	00:26:08	02:20:18	01:20:11	04:08:38
36	3	3	Taylor Knibb	137	FPRO	USA	00:26:05	02:18:27	01:22:18	04:08:50
37	4	4	Katrina Matthews	109	FPRO	GBR	00:28:14	02:17:45	01:22:37	04:10:45
41	5	5	Emma Pallant	106	FPRO	GBR	00:28:13	02:18:08	01:23:42	04:12:11
43	6	6	Skye Moench	112	FPRO	USA	00:28:25	02:17:42	01:24:24	04:12:50
48	7	7	Jackie Hering	114	FPRO	USA	00:27:20	02:22:28	01:22:57	04:15:03
52	8	8	Holly Lawrence	102	FPRO	GBR	00:26:04	02:21:05	01:26:57	04:16:03
53	9	9	Nikki Bartlett	117	FPRO	GBR	00:30:21	02:19:13	01:24:19	04:16:17
55	10	10	Anne Reischmann	130	FPRO	DEU	00:28:24	02:21:10	01:25:29	04:17:10