Larry Costantino -
Ironman 70.3 WC St. George 2021
Quick facts
2032/1605/6All/Gender/AG
M65-69Age group
1074Bib number
USANationality
39:34 | 3:10:34 | 1:52:14 | 5:50:50 |
Compare Larry Costantino with other athletes!
1074 Costantino
1119 James ×
1076 Reese ×
1112 Thompson ×
1132 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:58 | 00:17:58 | 01:47 min/100m | -03:41 (7.) ● | +00:28 (1367.) ● | +00:10 (1990.) ● |
Swim | 1.9 km | 00:39:34 | 00:21:36 | 02:24 min/100m | -04:40 (6.) ● | +00:22 (1311.) ● | -00:10 (1894.) ● |
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -08:21 (7.) ● | +00:50 (1343.) ● | ±00:00 (1939.) ● |
Transition | 00:44:54 | 00:05:20 | - | -01:22 (9.) ● | +00:12 (1398.) ● | -00:06 (1892.) ● | |
Bike | 12.3 km | 01:11:43 | 00:26:49 | 27.52 km/h | -01:27 (13.) ● | +02:04 (1846.) ● | +01:16 (2497.) ● |
Bike | 20.9 km | 01:25:06 | 00:13:23 | 38.56 km/h | -00:56 (13.) ● | +00:33 (1600.) ● | -00:35 (1735.) ● |
Bike | 35.4 km | 01:50:06 | 00:25:00 | 34.8 km/h | -01:06 (18.) ● | +00:55 (1502.) ● | -00:33 (1688.) ● |
Bike | 40.6 km | 02:01:08 | 00:11:02 | 28.28 km/h | -01:11 (14.) ● | +00:17 (1333.) ● | ±00:00 (1765.) ● |
Bike | 55.8 km | 02:35:54 | 00:34:46 | 26.23 km/h | -01:38 (17.) ● | +04:23 (1962.) ● | +03:26 (2902.) ● |
Bike | 68.3 km | 03:07:07 | 00:31:13 | 24.03 km/h | -01:08 (14.) ● | +03:45 (1909.) ● | +03:30 (2963.) ● |
Bike | 74.4 km | 03:34:34 | 00:27:27 | 13.33 km/h | +00:25 (28.) ● | +05:11 (2052.) ● | +04:26 (3112.) ● |
Bike | 90 km | 03:55:28 | 00:20:54 | 44.78 km/h | -02:34 (6.) ● | +00:25 (1236.) ● | -01:05 (1359.) ● |
Bike | 90 km | 03:55:28 | 03:10:34 | 28.34 km/h | -09:35 (13.) ● | +17:33 (1829.) ● | +10:25 (2432.) ● |
Transition | 03:58:36 | 00:03:08 | - | -01:15 (8.) ● | -00:03 (1246.) ● | -00:12 (1794.) ● | |
Run | 2.3 km | 04:11:03 | 00:12:27 | 05:24 min/km | -01:31 (9.) ● | +00:42 (1591.) ● | +00:06 (2012.) ● |
Run | 3.4 km | 04:18:33 | 00:07:30 | 06:49 min/km | -00:22 (21.) ● | +01:03 (1884.) ● | +00:40 (2599.) ● |
Run | 5.8 km | 04:31:14 | 00:12:41 | 05:17 min/km | -01:58 (10.) ● | +00:33 (1491.) ● | -00:11 (1833.) ● |
Run | 8.3 km | 04:43:01 | 00:11:47 | 04:42 min/km | -02:07 (8.) ● | -00:01 (1235.) ● | -00:39 (1476.) ● |
Run | 9.7 km | 04:50:32 | 00:07:31 | 05:22 min/km | -01:41 (3.) ● | -00:01 (1244.) ● | -00:25 (1518.) ● |
Run | 10.4 km | 04:53:50 | 00:03:18 | 04:42 min/km | -00:46 (3.) ● | -00:09 (996.) ● | -00:20 (1159.) ● |
Run | 12.5 km | 05:06:56 | 00:13:06 | 06:14 min/km | -01:40 (10.) ● | +00:52 (1612.) ● | +00:11 (2086.) ● |
Run | 13.6 km | 05:14:15 | 00:07:19 | 06:39 min/km | -01:17 (9.) ● | +00:16 (1478.) ● | -00:12 (1845.) ● |
Run | 16 km | 05:27:47 | 00:13:32 | 05:38 min/km | -02:23 (9.) ● | +00:27 (1441.) ● | -00:25 (1750.) ● |
Run | 18.4 km | 05:39:57 | 00:12:10 | 05:04 min/km | -02:45 (5.) ● | -00:19 (1135.) ● | -00:59 (1358.) ● |
Run | 19.9 km | 05:47:29 | 00:07:32 | 05:01 min/km | -02:00 (4.) ● | -00:20 (1039.) ● | -00:45 (1273.) ● |
Run | 20.8 km | 05:50:50 | 00:03:21 | 03:43 min/km | -01:06 (3.) ● | -00:27 (596.) ● | -00:36 (690.) ● |
Run | 20.8 km | 05:50:50 | 01:52:14 | 05:23 min/km | -19:36 (8.) ● | +02:36 (1403.) ● | -03:35 (1715.) ● |
Total | 112.7 km | 05:50:50 | 05:50:50 | 19.27 km/h | -40:09 (6.) ● | +21:08 (1605.) ● | +06:32 (2032.) ● |