Mark Holland -
Ironman 70.3 WC St. George 2021

Quick facts

2620/1910/17All/Gender/AG

M65-69Age group

1084Bib number

USANationality


40:49	3:09:23	2:16:12	6:14:37

Compare Mark Holland with other athletes!

1084 Holland

1110 Edwards ×

1080 Long ×

1092 Thieme ×

1072 Zepp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:41	00:18:41	01:52 min/100m	-02:58 (10.) ●	+01:11 (1549.) ●	+00:53 (2279.) ●
Swim	1.9 km	00:40:49	00:22:08	02:27 min/100m	-04:08 (11.) ●	+00:54 (1441.) ●	+00:22 (2083.) ●
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-07:06 (10.) ●	+02:05 (1484.) ●	+01:15 (2158.) ●
Transition		00:45:28	00:04:39	-	-02:03 (3.) ●	-00:29 (859.) ●	-00:47 (1065.) ●
Bike	12.3 km	01:10:47	00:25:19	29.15 km/h	-02:57 (5.) ●	+00:34 (1405.) ●	-00:14 (1773.) ●
Bike	20.9 km	01:23:36	00:12:49	40.26 km/h	-01:30 (5.) ●	-00:01 (1239.) ●	-01:09 (1308.) ●
Bike	35.4 km	01:47:29	00:23:53	36.43 km/h	-02:13 (10.) ●	-00:12 (1333.) ●	-01:40 (1411.) ●
Bike	40.6 km	01:58:34	00:11:05	28.15 km/h	-01:08 (15.) ●	+00:20 (1360.) ●	+00:03 (1811.) ●
Bike	55.8 km	02:32:40	00:34:06	26.74 km/h	-02:18 (7.) ●	+03:43 (1882.) ●	+02:46 (2728.) ●
Bike	68.3 km	03:03:56	00:31:16	23.99 km/h	-01:05 (16.) ●	+03:48 (1916.) ●	+03:33 (2977.) ●
Bike	74.4 km	03:32:18	00:28:22	12.9 km/h	+01:20 (38.) ●	+06:06 (2102.) ●	+05:21 (3210.) ●
Bike	90 km	03:54:51	00:22:33	41.51 km/h	-00:55 (19.) ●	+02:04 (1750.) ●	+00:34 (2084.) ●
Bike	90 km	03:54:51	03:09:23	28.51 km/h	-10:46 (11.) ●	+16:22 (1794.) ●	+09:14 (2368.) ●
Transition		03:58:25	00:03:34	-	-00:49 (16.) ●	+00:23 (1535.) ●	+00:14 (2255.) ●
Run	2.3 km	04:12:23	00:13:58	06:04 min/km	±00:00 (25.) ●	+02:13 (1973.) ●	+01:37 (2804.) ●
Run	3.4 km	04:21:23	00:09:00	08:10 min/km	+01:08 (37.) ●	+02:33 (2114.) ●	+02:10 (3207.) ●
Run	5.8 km	04:37:31	00:16:08	06:43 min/km	+01:29 (36.) ●	+04:00 (2085.) ●	+03:16 (3101.) ●
Run	8.3 km	04:51:44	00:14:13	05:41 min/km	+00:19 (30.) ●	+02:25 (1986.) ●	+01:47 (2819.) ●
Run	9.7 km	05:00:48	00:09:04	06:28 min/km	-00:08 (25.) ●	+01:32 (1957.) ●	+01:08 (2792.) ●
Run	10.4 km	05:04:55	00:04:07	05:52 min/km	+00:03 (25.) ●	+00:40 (1946.) ●	+00:29 (2779.) ●
Run	12.5 km	05:21:23	00:16:28	07:50 min/km	+01:42 (38.) ●	+04:14 (2098.) ●	+03:33 (3146.) ●
Run	13.6 km	05:30:37	00:09:14	08:23 min/km	+00:38 (33.) ●	+02:11 (2033.) ●	+01:43 (2945.) ●
Run	16 km	05:47:07	00:16:30	06:52 min/km	+00:35 (32.) ●	+03:25 (2009.) ●	+02:33 (2863.) ●
Run	18.4 km	06:01:13	00:14:06	05:52 min/km	-00:49 (17.) ●	+01:37 (1803.) ●	+00:57 (2444.) ●
Run	19.9 km	06:10:24	00:09:11	06:07 min/km	-00:21 (25.) ●	+01:19 (1875.) ●	+00:54 (2631.) ●
Run	20.8 km	06:14:37	00:04:13	04:41 min/km	-00:14 (21.) ●	+00:25 (1748.) ●	+00:16 (2476.) ●
Run	20.8 km	06:14:37	02:16:12	06:32 min/km	+04:22 (31.) ●	+26:34 (2021.) ●	+20:23 (2913.) ●
Total	112.7 km	06:14:37	06:14:37	18.05 km/h	-16:22 (17.) ●	+44:55 (1910.) ●	+30:19 (2620.) ●

Ovr	Gen	Div	Name	#	AG
2420	1820	12	Eric Johnson	1114	M65-69	USA	00:39:41	03:16:10	01:59:55	06:05:27
2443	1829	13	Tim Johnson	1083	M65-69	USA	00:41:09	03:08:37	02:06:03	06:06:10
2486	1854	14	Jose Ponce	1098	M65-69	ECU	00:57:46	03:10:31	01:49:03	06:07:56
2564	1886	15	Bill Edwards	1110	M65-69	USA	00:46:44	03:11:30	02:01:16	06:11:28
2615	1909	16	Mark Long	1080	M65-69	USA	00:44:43	03:14:17	02:04:08	06:14:21
2620	1910	17	Mark Holland	1084	M65-69	USA	00:40:49	03:09:23	02:16:12	06:14:37
2649	1925	18	Karl Thieme	1092	M65-69	USA	00:40:05	03:03:52	02:20:22	06:16:06
2661	1931	19	Kevin Zepp	1072	M65-69	USA	00:46:46	03:12:14	02:06:31	06:16:40
2701	1947	20	Faron Reed	1136	M65-69	USA	00:37:34	03:14:08	02:16:39	06:18:48
2709	1951	21	Michael Young	1091	M65-69	USA	00:45:30	03:37:32	01:44:56	06:19:13