Jose Ponce -
Ironman 70.3 WC St. George 2021
Quick facts
2486/1854/14All/Gender/AG
M65-69Age group
1098Bib number
ECUNationality
57:46 | 3:10:31 | 1:49:03 | 6:07:56 |
Compare Jose Ponce with other athletes!
1098 Ponce
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1083 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:09 | 00:26:09 | 02:36 min/100m | +04:30 (42.) ● | +08:39 (2137.) ● | +08:21 (3358.) ● |
Swim | 1.9 km | 00:57:46 | 00:31:37 | 03:30 min/100m | +05:21 (42.) ● | +10:23 (2141.) ● | +09:51 (3333.) ● |
Swim | 1.9 km | 00:57:46 | 00:57:46 | 03:02 min/100m | +09:51 (43.) ● | +19:02 (2136.) ● | +18:12 (3352.) ● |
Transition | 01:03:40 | 00:05:54 | - | -00:48 (17.) ● | +00:46 (1694.) ● | +00:28 (2392.) ● | |
Bike | 12.3 km | 01:31:12 | 00:27:32 | 26.8 km/h | -00:44 (21.) ● | +02:47 (1954.) ● | +01:59 (2722.) ● |
Bike | 20.9 km | 01:44:33 | 00:13:21 | 38.65 km/h | -00:58 (12.) ● | +00:31 (1573.) ● | -00:37 (1703.) ● |
Bike | 35.4 km | 02:09:32 | 00:24:59 | 34.82 km/h | -01:07 (17.) ● | +00:54 (1499.) ● | -00:34 (1684.) ● |
Bike | 40.6 km | 02:21:28 | 00:11:56 | 26.15 km/h | -00:17 (24.) ● | +01:11 (1694.) ● | +00:54 (2551.) ● |
Bike | 55.8 km | 02:55:56 | 00:34:28 | 26.46 km/h | -01:56 (11.) ● | +04:05 (1935.) ● | +03:08 (2838.) ● |
Bike | 68.3 km | 03:27:50 | 00:31:54 | 23.51 km/h | -00:27 (24.) ● | +04:26 (1981.) ● | +04:11 (3087.) ● |
Bike | 74.4 km | 03:52:38 | 00:24:48 | 14.76 km/h | -02:14 (8.) ● | +02:32 (1780.) ● | +01:47 (2550.) ● |
Bike | 90 km | 04:14:11 | 00:21:33 | 43.43 km/h | -01:55 (13.) ● | +01:04 (1434.) ● | -00:26 (1643.) ● |
Bike | 90 km | 04:14:11 | 03:10:31 | 28.34 km/h | -09:38 (12.) ● | +17:30 (1828.) ● | +10:22 (2429.) ● |
Transition | 04:18:53 | 00:04:42 | - | +00:19 (31.) ● | +01:31 (1943.) ● | +01:22 (2964.) ● | |
Run | 2.3 km | 04:31:00 | 00:12:07 | 05:16 min/km | -01:51 (6.) ● | +00:22 (1428.) ● | -00:14 (1765.) ● |
Run | 3.4 km | 04:37:42 | 00:06:42 | 06:05 min/km | -01:10 (7.) ● | +00:15 (1479.) ● | -00:08 (1857.) ● |
Run | 5.8 km | 04:49:57 | 00:12:15 | 05:06 min/km | -02:24 (8.) ● | +00:07 (1294.) ● | -00:37 (1552.) ● |
Run | 8.3 km | 05:01:36 | 00:11:39 | 04:39 min/km | -02:15 (6.) ● | -00:09 (1149.) ● | -00:47 (1363.) ● |
Run | 9.7 km | 05:09:13 | 00:07:37 | 05:26 min/km | -01:35 (6.) ● | +00:05 (1317.) ● | -00:19 (1617.) ● |
Run | 10.4 km | 05:12:35 | 00:03:22 | 04:48 min/km | -00:42 (7.) ● | -00:05 (1127.) ● | -00:16 (1346.) ● |
Run | 12.5 km | 05:24:53 | 00:12:18 | 05:51 min/km | -02:28 (4.) ● | +00:04 (1304.) ● | -00:37 (1588.) ● |
Run | 13.6 km | 05:32:03 | 00:07:10 | 06:30 min/km | -01:26 (7.) ● | +00:07 (1378.) ● | -00:21 (1691.) ● |
Run | 16 km | 05:44:47 | 00:12:44 | 05:18 min/km | -03:11 (4.) ● | -00:21 (1114.) ● | -01:13 (1304.) ● |
Run | 18.4 km | 05:56:37 | 00:11:50 | 04:55 min/km | -03:05 (4.) ● | -00:39 (959.) ● | -01:19 (1124.) ● |
Run | 19.9 km | 06:04:15 | 00:07:38 | 05:05 min/km | -01:54 (6.) ● | -00:14 (1109.) ● | -00:39 (1367.) ● |
Run | 20.8 km | 06:07:56 | 00:03:41 | 04:05 min/km | -00:46 (9.) ● | -00:07 (1128.) ● | -00:16 (1411.) ● |
Run | 20.8 km | 06:07:56 | 01:49:03 | 05:14 min/km | -22:47 (5.) ● | -00:35 (1216.) ● | -06:46 (1453.) ● |
Total | 112.7 km | 06:07:56 | 06:07:56 | 18.38 km/h | -23:03 (14.) ● | +38:14 (1854.) ● | +23:38 (2486.) ● |