William Lagreca -
Ironman 70.3 WC St. George 2021

Quick facts

881/782/140All/Gender/AG

M30-34Age group

1165Bib number

USANationality


42:52	2:44:23	1:38:58	5:13:22

Compare William Lagreca with other athletes!

1165 Lagreca

1317 Ziniel ×

1478 Roesz ×

1180 Coleman ×

1259 Volchko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:57	00:18:57	01:53 min/100m	+02:29 (258.) ●	+01:27 (1605.) ●	+01:09 (2372.) ●
Swim	1.9 km	00:42:52	00:23:55	02:39 min/100m	+03:46 (259.) ●	+02:41 (1719.) ●	+02:09 (2543.) ●
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+06:15 (259.) ●	+04:08 (1668.) ●	+03:18 (2477.) ●
Transition		00:47:25	00:04:33	-	-00:10 (145.) ●	-00:35 (781.) ●	-00:53 (966.) ●
Bike	12.3 km	01:10:43	00:23:18	31.67 km/h	-00:54 (117.) ●	-01:27 (597.) ●	-02:15 (704.) ●
Bike	20.9 km	01:22:48	00:12:05	42.7 km/h	-00:14 (125.) ●	-00:45 (602.) ●	-01:53 (627.) ●
Bike	35.4 km	01:44:04	00:21:16	40.91 km/h	-00:35 (117.) ●	-02:49 (540.) ●	-04:17 (565.) ●
Bike	40.6 km	01:53:34	00:09:30	32.84 km/h	-00:15 (121.) ●	-01:15 (497.) ●	-01:32 (532.) ●
Bike	55.8 km	02:23:20	00:29:46	30.64 km/h	-00:26 (116.) ●	-00:37 (1031.) ●	-01:34 (1205.) ●
Bike	68.3 km	02:51:05	00:27:45	27.03 km/h	+00:12 (158.) ●	+00:17 (1213.) ●	+00:02 (1832.) ●
Bike	74.4 km	03:14:02	00:22:57	15.95 km/h	+00:37 (168.) ●	+00:41 (1349.) ●	-00:04 (1795.) ●
Bike	90 km	03:31:48	00:17:46	52.68 km/h	-01:26 (93.) ●	-02:43 (384.) ●	-04:13 (385.) ●
Bike	90 km	03:31:48	02:44:23	32.85 km/h	-03:01 (122.) ●	-08:38 (725.) ●	-15:46 (789.) ●
Transition		03:34:24	00:02:36	-	-00:12 (146.) ●	-00:35 (800.) ●	-00:44 (1122.) ●
Run	2.3 km	03:45:07	00:10:43	04:39 min/km	-00:20 (128.) ●	-01:02 (598.) ●	-01:38 (682.) ●
Run	3.4 km	03:51:07	00:06:00	05:27 min/km	-00:02 (152.) ●	-00:27 (824.) ●	-00:50 (942.) ●
Run	5.8 km	04:02:21	00:11:14	04:40 min/km	-00:08 (142.) ●	-00:54 (767.) ●	-01:38 (877.) ●
Run	8.3 km	04:13:06	00:10:45	04:17 min/km	-00:25 (126.) ●	-01:03 (632.) ●	-01:41 (717.) ●
Run	9.7 km	04:19:58	00:06:52	04:54 min/km	-00:11 (136.) ●	-00:40 (693.) ●	-01:04 (795.) ●
Run	10.4 km	04:22:53	00:02:55	04:09 min/km	-00:19 (59.) ●	-00:32 (300.) ●	-00:43 (332.) ●
Run	12.5 km	04:34:18	00:11:25	05:26 min/km	-00:05 (150.) ●	-00:49 (833.) ●	-01:30 (970.) ●
Run	13.6 km	04:40:54	00:06:36	06:00 min/km	+00:01 (152.) ●	-00:27 (927.) ●	-00:55 (1090.) ●
Run	16 km	04:52:45	00:11:51	04:56 min/km	-00:25 (140.) ●	-01:14 (720.) ●	-02:06 (813.) ●
Run	18.4 km	05:03:38	00:10:53	04:32 min/km	-00:53 (97.) ●	-01:36 (473.) ●	-02:16 (535.) ●
Run	19.9 km	05:10:19	00:06:41	04:27 min/km	-00:38 (82.) ●	-01:11 (400.) ●	-01:36 (455.) ●
Run	20.8 km	05:13:22	00:03:03	03:23 min/km	-00:30 (47.) ●	-00:45 (194.) ●	-00:54 (217.) ●
Run	20.8 km	05:13:22	01:38:58	04:45 min/km	-03:55 (127.) ●	-10:40 (612.) ●	-16:51 (697.) ●
Total	112.7 km	05:13:22	05:13:22	21.58 km/h	-01:03 (140.) ●	-16:20 (782.) ●	-30:56 (881.) ●

Ovr	Gen	Div	Name	#	AG
830	741	135	Juan Prado	1269	M30-34	COL	00:42:18	02:40:13	01:42:54	05:11:38
848	758	136	Geovanny Porras Hernandez	1451	M30-34	MEX	00:40:04	02:38:09	01:43:19	05:12:04
856	765	137	Alan Brandt	1387	M30-34	USA	00:38:48	02:41:42	01:44:30	05:12:12
861	770	138	Ty Ziniel	1317	M30-34	USA	00:32:30	02:41:06	01:52:00	05:12:19
866	772	139	Guillaume Roesz	1478	M30-34	FRA	00:37:24	02:50:17	01:38:54	05:12:35
881	782	140	William Lagreca	1165	M30-34	USA	00:42:52	02:44:23	01:38:58	05:13:22
884	785	141	Kasey Coleman	1180	M30-34	USA	00:42:07	02:46:02	01:37:53	05:13:25
886	787	142	Billy Volchko	1259	M30-34	USA	00:37:21	02:38:08	01:51:15	05:13:28
889	790	143	Michael Donahue	1470	M30-34	USA	00:33:33	02:53:46	01:38:31	05:13:33
892	792	144	Jeremy Kalmus	1335	M30-34	USA	00:30:41	03:02:48	01:33:01	05:13:38