Jake McKnight -
Ironman 70.3 WC St. George 2021
Quick facts
1121/977/175All/Gender/AG
M30-34Age group
1178Bib number
USANationality
34:00 | 2:46:40 | 1:53:17 | 5:21:04 |
Compare Jake McKnight with other athletes!
1178 McKnight
1368 Keel ×
1245 May ×
1462 Segura ×
1477 Venturelli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:21 | 00:15:21 | 01:32 min/100m | -01:07 (104.) ● | -02:09 (557.) ● | -02:27 (788.) ● |
Swim | 1.9 km | 00:34:00 | 00:18:39 | 02:04 min/100m | -01:30 (102.) ● | -02:35 (566.) ● | -03:07 (794.) ● |
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -02:37 (102.) ● | -04:44 (556.) ● | -05:34 (784.) ● |
Transition | 00:38:38 | 00:04:38 | - | -00:05 (157.) ● | -00:30 (842.) ● | -00:48 (1046.) ● | |
Bike | 12.3 km | 01:02:08 | 00:23:30 | 31.4 km/h | -00:42 (125.) ● | -01:15 (663.) ● | -02:03 (794.) ● |
Bike | 20.9 km | 01:14:21 | 00:12:13 | 42.24 km/h | -00:06 (146.) ● | -00:37 (721.) ● | -01:45 (751.) ● |
Bike | 35.4 km | 01:35:56 | 00:21:35 | 40.31 km/h | -00:16 (139.) ● | -02:30 (660.) ● | -03:58 (687.) ● |
Bike | 40.6 km | 01:45:26 | 00:09:30 | 32.84 km/h | -00:15 (122.) ● | -01:15 (498.) ● | -01:32 (533.) ● |
Bike | 55.8 km | 02:16:21 | 00:30:55 | 29.5 km/h | +00:43 (159.) ● | +00:32 (1286.) ● | -00:25 (1610.) ● |
Bike | 68.3 km | 02:44:02 | 00:27:41 | 27.09 km/h | +00:08 (154.) ● | +00:13 (1194.) ● | -00:02 (1801.) ● |
Bike | 74.4 km | 03:06:46 | 00:22:44 | 16.1 km/h | +00:24 (158.) ● | +00:28 (1286.) ● | -00:17 (1694.) ● |
Bike | 90 km | 03:25:18 | 00:18:32 | 50.5 km/h | -00:40 (140.) ● | -01:57 (608.) ● | -03:27 (617.) ● |
Bike | 90 km | 03:25:18 | 02:46:40 | 32.4 km/h | -00:44 (138.) ● | -06:21 (833.) ● | -13:29 (910.) ● |
Transition | 03:27:47 | 00:02:29 | - | -00:19 (123.) ● | -00:42 (684.) ● | -00:51 (946.) ● | |
Run | 2.3 km | 03:39:39 | 00:11:52 | 05:09 min/km | +00:49 (222.) ● | +00:07 (1297.) ● | -00:29 (1564.) ● |
Run | 3.4 km | 03:46:05 | 00:06:26 | 05:50 min/km | +00:24 (215.) ● | -00:01 (1241.) ● | -00:24 (1497.) ● |
Run | 5.8 km | 03:58:36 | 00:12:31 | 05:12 min/km | +01:09 (236.) ● | +00:23 (1426.) ● | -00:21 (1730.) ● |
Run | 8.3 km | 04:11:13 | 00:12:37 | 05:02 min/km | +01:27 (252.) ● | +00:49 (1630.) ● | +00:11 (2064.) ● |
Run | 9.7 km | 04:18:53 | 00:07:40 | 05:28 min/km | +00:37 (224.) ● | +00:08 (1352.) ● | -00:16 (1670.) ● |
Run | 10.4 km | 04:22:25 | 00:03:32 | 05:02 min/km | +00:18 (232.) ● | +00:05 (1406.) ● | -00:06 (1751.) ● |
Run | 12.5 km | 04:35:28 | 00:13:03 | 06:12 min/km | +01:33 (248.) ● | +00:49 (1596.) ● | +00:08 (2054.) ● |
Run | 13.6 km | 04:42:44 | 00:07:16 | 06:36 min/km | +00:41 (228.) ● | +00:13 (1445.) ● | -00:15 (1798.) ● |
Run | 16 km | 04:56:42 | 00:13:58 | 05:49 min/km | +01:42 (242.) ● | +00:53 (1584.) ● | +00:01 (1983.) ● |
Run | 18.4 km | 05:09:42 | 00:13:00 | 05:25 min/km | +01:14 (232.) ● | +00:31 (1494.) ● | -00:09 (1885.) ● |
Run | 19.9 km | 05:17:26 | 00:07:44 | 05:09 min/km | +00:25 (207.) ● | -00:08 (1210.) ● | -00:33 (1497.) ● |
Run | 20.8 km | 05:21:04 | 00:03:38 | 04:02 min/km | +00:05 (184.) ● | -00:10 (1053.) ● | -00:19 (1299.) ● |
Run | 20.8 km | 05:21:04 | 01:53:17 | 05:26 min/km | +10:24 (240.) ● | +03:39 (1454.) ● | -02:32 (1793.) ● |
Total | 112.7 km | 05:21:04 | 05:21:04 | 21.06 km/h | +06:39 (175.) ● | -08:38 (977.) ● | -23:14 (1121.) ● |