Adam Alexander -
Ironman 70.3 WC St. George 2021

  Quick facts

668/602/115All/Gender/AG

M30-34Age group

1220Bib number

USANationality

34:142:45:001:39:46 5:04:22

  Compare Adam Alexander with other athletes!

1220 Alexander
1238 Carpenter × 
1468 Davis × 
1290 Langer × 
1415 Anello × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:41 00:15:4101:34 min/100m-00:47 (120.) -01:49 (663.) -02:07 (929.)
Swim1.9 km 00:34:14 00:18:3302:03 min/100m-01:36 (98.) -02:41 (545.) -03:13 (764.)
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-02:23 (109.) -04:30 (593.) -05:20 (832.)
Transition 00:37:41 00:03:27 - -01:16 (18.) -01:41 (108.) -01:59 (141.)
Bike12.3 km 01:00:44 00:23:0332.02 km/h-01:09 (96.) -01:42 (510.) -02:30 (603.)
Bike20.9 km 01:12:19 00:11:3544.55 km/h-00:44 (66.) -01:15 (276.) -02:23 (293.)
Bike35.4 km 01:33:23 00:21:0441.3 km/h-00:47 (108.) -03:01 (480.) -04:29 (504.)
Bike40.6 km 01:42:55 00:09:3232.73 km/h-00:13 (130.) -01:13 (527.) -01:30 (565.)
Bike55.8 km 02:12:54 00:29:5930.42 km/h-00:13 (125.) -00:24 (1079.) -01:21 (1273.)
Bike68.3 km 02:41:18 00:28:2426.41 km/h+00:51 (193.) +00:56 (1378.) +00:41 (2091.)
Bike74.4 km 03:03:43 00:22:2516.33 km/h+00:05 (139.) +00:09 (1188.) -00:36 (1543.)
Bike90 km 03:22:41 00:18:5849.35 km/h-00:14 (158.) -01:31 (724.) -03:01 (735.)
Bike90 km 03:22:41 02:45:0032.73 km/h-02:24 (127.) -08:01 (753.) -15:09 (819.)
Transition 03:24:36 00:01:55 - -00:53 (29.) -01:16 (186.) -01:25 (257.)
Run2.3 km 03:35:27 00:10:5104:43 min/km-00:12 (141.) -00:54 (673.) -01:30 (773.)
Run3.4 km 03:41:18 00:05:5105:19 min/km-00:11 (131.) -00:36 (660.) -00:59 (751.)
Run5.8 km 03:52:21 00:11:0304:36 min/km-00:19 (127.) -01:05 (674.) -01:49 (758.)
Run8.3 km 04:03:21 00:11:0004:23 min/km-00:10 (141.) -00:48 (748.) -01:26 (859.)
Run9.7 km 04:10:11 00:06:5004:52 min/km-00:13 (133.) -00:42 (671.) -01:06 (766.)
Run10.4 km 04:13:14 00:03:0304:21 min/km-00:11 (111.) -00:24 (515.) -00:35 (572.)
Run12.5 km 04:24:06 00:10:5205:10 min/km-00:38 (110.) -01:22 (532.) -02:03 (607.)
Run13.6 km 04:30:26 00:06:2005:45 min/km-00:15 (129.) -00:43 (699.) -01:11 (799.)
Run16 km 04:42:36 00:12:1005:04 min/km-00:06 (157.) -00:55 (866.) -01:47 (989.)
Run18.4 km 04:54:03 00:11:2704:46 min/km-00:19 (147.) -01:02 (769.) -01:42 (887.)
Run19.9 km 05:00:56 00:06:5304:35 min/km-00:26 (122.) -00:59 (557.) -01:24 (645.)
Run20.8 km 05:04:22 00:03:2603:48 min/km-00:07 (145.) -00:22 (713.) -00:31 (857.)
Run20.8 km 05:04:22 01:39:4604:47 min/km-03:07 (132.) -09:52 (659.) -16:03 (751.)
Total 112.7 km 05:04:22 05:04:2222.22 km/h-10:03 (115.) -25:20 (602.) -39:56 (668.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance