Wesley Dede -
Ironman 70.3 WC St. George 2021

  Quick facts

2814/1990/281All/Gender/AG

M30-34Age group

1244Bib number

USANationality

37:443:21:072:16:11 6:24:38

  Compare Wesley Dede with other athletes!

1244 Dede
1464 Strate × 
1379 Kayhart × 
1184 Dauksts × 
1489 Coblentz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:42 00:16:4201:40 min/100m+00:14 (167.) -00:48 (995.) -01:06 (1415.)
Swim1.9 km 00:37:44 00:21:0202:20 min/100m+00:53 (183.) -00:12 (1185.) -00:44 (1702.)
Swim1.9 km 00:37:44 00:37:4401:59 min/100m+01:07 (174.) -01:00 (1101.) -01:50 (1561.)
Transition 00:42:59 00:05:15 - +00:32 (221.) +00:07 (1339.) -00:11 (1795.)
Bike12.3 km 01:10:12 00:27:1327.12 km/h+03:01 (272.) +02:28 (1908.) +01:40 (2629.)
Bike20.9 km 01:24:14 00:14:0236.77 km/h+01:43 (276.) +01:12 (1886.) +00:04 (2161.)
Bike35.4 km 01:50:01 00:25:4733.74 km/h+03:56 (280.) +01:42 (1606.) +00:14 (1904.)
Bike40.6 km 02:01:07 00:11:0628.11 km/h+01:21 (267.) +00:21 (1365.) +00:04 (1823.)
Bike55.8 km 02:38:56 00:37:4924.12 km/h+07:37 (284.) +07:26 (2111.) +06:29 (3259.)
Bike68.3 km 03:12:27 00:33:3122.38 km/h+05:58 (281.) +06:03 (2081.) +05:48 (3259.)
Bike74.4 km 03:38:16 00:25:4914.18 km/h+03:29 (270.) +03:33 (1932.) +02:48 (2832.)
Bike90 km 04:04:06 00:25:5036.23 km/h+06:38 (280.) +05:21 (2120.) +03:51 (2984.)
Bike90 km 04:04:06 03:21:0726.85 km/h+33:43 (281.) +28:06 (2027.) +20:58 (2890.)
Transition 04:08:27 00:04:21 - +01:33 (272.) +01:10 (1864.) +01:01 (2807.)
Run2.3 km 04:21:01 00:12:3405:27 min/km+01:31 (259.) +00:49 (1638.) +00:13 (2102.)
Run3.4 km 04:28:20 00:07:1906:39 min/km+01:17 (268.) +00:52 (1817.) +00:29 (2467.)
Run5.8 km 04:41:57 00:13:3705:40 min/km+02:15 (269.) +01:29 (1798.) +00:45 (2369.)
Run8.3 km 04:55:17 00:13:2005:19 min/km+02:10 (271.) +01:32 (1846.) +00:54 (2487.)
Run9.7 km 05:04:17 00:09:0006:25 min/km+01:57 (276.) +01:28 (1942.) +01:04 (2756.)
Run10.4 km 05:08:17 00:04:0005:42 min/km+00:46 (271.) +00:33 (1890.) +00:22 (2630.)
Run12.5 km 05:23:55 00:15:3807:26 min/km+04:08 (281.) +03:24 (2048.) +02:43 (3008.)
Run13.6 km 05:33:46 00:09:5108:57 min/km+03:16 (285.) +02:48 (2091.) +02:20 (3117.)
Run16 km 05:54:16 00:20:3008:32 min/km+08:14 (288.) +07:25 (2156.) +06:33 (3340.)
Run18.4 km 06:10:11 00:15:5506:37 min/km+04:09 (279.) +03:26 (2039.) +02:46 (3007.)
Run19.9 km 06:19:57 00:09:4606:30 min/km+02:27 (277.) +01:54 (1988.) +01:29 (2897.)
Run20.8 km 06:24:38 00:04:4105:12 min/km+01:08 (277.) +00:53 (1985.) +00:44 (2963.)
Run20.8 km 06:24:38 02:16:1106:32 min/km+33:18 (283.) +26:33 (2020.) +20:22 (2911.)
Total 112.7 km 06:24:38 06:24:3817.58 km/h+01:10:13 (281.) +54:56 (1990.) +40:20 (2814.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance