Adam Kozak -
Ironman 70.3 WC St. George 2021

Quick facts

1264/1086/193All/Gender/AG

M30-34Age group

1331Bib number

USANationality


39:24	2:58:45	1:40:18	5:25:52

Compare Adam Kozak with other athletes!

1331 Kozak

1395 Mendez ×

1457 Brown ×

1396 Brauer ×

1233 Huerta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:23	00:17:23	01:44 min/100m	+00:55 (195.) ●	-00:07 (1210.) ●	-00:25 (1744.) ●
Swim	1.9 km	00:39:24	00:22:01	02:26 min/100m	+01:52 (226.) ●	+00:47 (1415.) ●	+00:15 (2049.) ●
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	+02:47 (213.) ●	+00:40 (1320.) ●	-00:10 (1904.) ●
Transition		00:43:59	00:04:35	-	-00:08 (152.) ●	-00:33 (806.) ●	-00:51 (998.) ●
Bike	12.3 km	01:09:35	00:25:36	28.83 km/h	+01:24 (230.) ●	+00:51 (1504.) ●	+00:03 (1928.) ●
Bike	20.9 km	01:22:40	00:13:05	39.44 km/h	+00:46 (234.) ●	+00:15 (1428.) ●	-00:53 (1524.) ●
Bike	35.4 km	01:46:08	00:23:28	37.07 km/h	+01:37 (240.) ●	-00:37 (1224.) ●	-02:05 (1281.) ●
Bike	40.6 km	01:56:27	00:10:19	30.24 km/h	+00:34 (228.) ●	-00:26 (997.) ●	-00:43 (1148.) ●
Bike	55.8 km	02:30:27	00:34:00	26.82 km/h	+03:48 (249.) ●	+03:37 (1871.) ●	+02:40 (2701.) ●
Bike	68.3 km	02:57:46	00:27:19	27.46 km/h	-00:14 (129.) ●	-00:09 (1103.) ●	-00:24 (1655.) ●
Bike	74.4 km	03:21:15	00:23:29	15.59 km/h	+01:09 (197.) ●	+01:13 (1497.) ●	+00:28 (2030.) ●
Bike	90 km	03:42:44	00:21:29	43.57 km/h	+02:17 (245.) ●	+01:00 (1416.) ●	-00:30 (1616.) ●
Bike	90 km	03:42:44	02:58:45	30.21 km/h	+11:21 (224.) ●	+05:44 (1396.) ●	-01:24 (1672.) ●
Transition		03:45:34	00:02:50	-	+00:02 (184.) ●	-00:21 (1001.) ●	-00:30 (1426.) ●
Run	2.3 km	03:56:52	00:11:18	04:54 min/km	+00:15 (176.) ●	-00:27 (964.) ●	-01:03 (1119.) ●
Run	3.4 km	04:02:58	00:06:06	05:32 min/km	+00:04 (170.) ●	-00:21 (923.) ●	-00:44 (1070.) ●
Run	5.8 km	04:14:06	00:11:08	04:38 min/km	-00:14 (135.) ●	-01:00 (715.) ●	-01:44 (810.) ●
Run	8.3 km	04:24:45	00:10:39	04:15 min/km	-00:31 (115.) ●	-01:09 (566.) ●	-01:47 (643.) ●
Run	9.7 km	04:31:41	00:06:56	04:57 min/km	-00:07 (144.) ●	-00:36 (748.) ●	-01:00 (859.) ●
Run	10.4 km	04:34:46	00:03:05	04:24 min/km	-00:09 (121.) ●	-00:22 (574.) ●	-00:33 (645.) ●
Run	12.5 km	04:45:58	00:11:12	05:20 min/km	-00:18 (136.) ●	-01:02 (707.) ●	-01:43 (815.) ●
Run	13.6 km	04:52:25	00:06:27	05:51 min/km	-00:08 (141.) ●	-00:36 (801.) ●	-01:04 (931.) ●
Run	16 km	05:04:14	00:11:49	04:55 min/km	-00:27 (137.) ●	-01:16 (702.) ●	-02:08 (791.) ●
Run	18.4 km	05:15:32	00:11:18	04:42 min/km	-00:28 (139.) ●	-01:11 (687.) ●	-01:51 (790.) ●
Run	19.9 km	05:22:30	00:06:58	04:38 min/km	-00:21 (132.) ●	-00:54 (631.) ●	-01:19 (737.) ●
Run	20.8 km	05:25:52	00:03:22	03:44 min/km	-00:11 (130.) ●	-00:26 (621.) ●	-00:35 (724.) ●
Run	20.8 km	05:25:52	01:40:18	04:49 min/km	-02:35 (138.) ●	-09:20 (691.) ●	-15:31 (791.) ●
Total	112.7 km	05:25:52	05:25:52	20.75 km/h	+11:27 (193.) ●	-03:50 (1086.) ●	-18:26 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1246	1074	188	Pascal Lestable	1458	M30-34	FRA	00:42:18	03:03:35	01:33:13	05:24:59
1247	1075	189	Francisco Guevara	1421	M30-34	CHL	00:36:17	02:45:58	01:53:58	05:25:04
1249	1077	190	Robbie Frankel	1307	M30-34	USA	00:38:56	02:56:09	01:40:43	05:25:08
1256	1080	191	Daniel Mendez	1395	M30-34	COL	00:38:55	03:00:49	01:38:42	05:25:27
1261	1084	192	Christopher Brown	1457	M30-34	USA	00:37:40	02:46:58	01:51:09	05:25:44
1264	1086	193	Adam Kozak	1331	M30-34	USA	00:39:24	02:58:45	01:40:18	05:25:52
1266	1087	194	Thomas Brauer	1396	M30-34	USA	00:40:08	02:57:09	01:39:55	05:25:55
1295	1109	195	Alfredo Huerta	1233	M30-34	USA	00:41:08	02:53:20	01:44:13	05:27:01
1296	1110	196	Christopher Thorn	1358	M30-34	USA	00:34:28	02:52:12	01:52:29	05:27:07
1300	1112	197	David Rood	1450	M30-34	USA	00:44:45	02:46:25	01:47:27	05:27:13