Nathan Cruse -
Ironman 70.3 WC St. George 2021

Quick facts

1037/906/165All/Gender/AG

M30-34Age group

1339Bib number

USANationality


32:00	2:48:45	1:49:47	5:18:09

Compare Nathan Cruse with other athletes!

1339 Cruse

1418 Belliot ×

1152 Cook ×

1172 Miller ×

1224 Litchfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:35	00:14:35	01:27 min/100m	-01:53 (60.) ●	-02:55 (374.) ●	-03:13 (508.) ●
Swim	1.9 km	00:32:00	00:17:25	01:56 min/100m	-02:44 (50.) ●	-03:49 (341.) ●	-04:21 (457.) ●
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	-04:37 (53.) ●	-06:44 (353.) ●	-07:34 (475.) ●
Transition		00:36:51	00:04:51	-	+00:08 (183.) ●	-00:17 (1018.) ●	-00:35 (1295.) ●
Bike	12.3 km	01:01:02	00:24:11	30.52 km/h	-00:01 (168.) ●	-00:34 (946.) ●	-01:22 (1148.) ●
Bike	20.9 km	01:12:59	00:11:57	43.18 km/h	-00:22 (110.) ●	-00:53 (502.) ●	-02:01 (524.) ●
Bike	35.4 km	01:35:04	00:22:05	39.4 km/h	+00:14 (169.) ●	-02:00 (832.) ●	-03:28 (863.) ●
Bike	40.6 km	01:44:41	00:09:37	32.44 km/h	-00:08 (144.) ●	-01:08 (572.) ●	-01:25 (617.) ●
Bike	55.8 km	02:15:10	00:30:29	29.92 km/h	+00:17 (142.) ●	+00:06 (1178.) ●	-00:51 (1443.) ●
Bike	68.3 km	02:44:19	00:29:09	25.73 km/h	+01:36 (226.) ●	+01:41 (1557.) ●	+01:26 (2389.) ●
Bike	74.4 km	03:07:50	00:23:31	15.56 km/h	+01:11 (202.) ●	+01:15 (1504.) ●	+00:30 (2044.) ●
Bike	90 km	03:25:36	00:17:46	52.68 km/h	-01:26 (94.) ●	-02:43 (385.) ●	-04:13 (386.) ●
Bike	90 km	03:25:36	02:48:45	32 km/h	+01:21 (156.) ●	-04:16 (925.) ●	-11:24 (1023.) ●
Transition		03:28:22	00:02:46	-	-00:02 (171.) ●	-00:25 (943.) ●	-00:34 (1343.) ●
Run	2.3 km	03:39:57	00:11:35	05:02 min/km	+00:32 (200.) ●	-00:10 (1133.) ●	-00:46 (1338.) ●
Run	3.4 km	03:46:10	00:06:13	05:39 min/km	+00:11 (194.) ●	-00:14 (1044.) ●	-00:37 (1228.) ●
Run	5.8 km	03:58:11	00:12:01	05:00 min/km	+00:39 (203.) ●	-00:07 (1186.) ●	-00:51 (1400.) ●
Run	8.3 km	04:10:33	00:12:22	04:56 min/km	+01:12 (245.) ●	+00:34 (1535.) ●	-00:04 (1905.) ●
Run	9.7 km	04:18:00	00:07:27	05:19 min/km	+00:24 (204.) ●	-00:05 (1193.) ●	-00:29 (1442.) ●
Run	10.4 km	04:21:41	00:03:41	05:15 min/km	+00:27 (255.) ●	+00:14 (1609.) ●	+00:03 (2079.) ●
Run	12.5 km	04:33:36	00:11:55	05:40 min/km	+00:25 (185.) ●	-00:19 (1111.) ●	-01:00 (1324.) ●
Run	13.6 km	04:40:06	00:06:30	05:54 min/km	-00:05 (144.) ●	-00:33 (843.) ●	-01:01 (983.) ●
Run	16 km	04:53:16	00:13:10	05:29 min/km	+00:54 (211.) ●	+00:05 (1299.) ●	-00:47 (1560.) ●
Run	18.4 km	05:06:22	00:13:06	05:27 min/km	+01:20 (239.) ●	+00:37 (1525.) ●	-00:03 (1944.) ●
Run	19.9 km	05:14:12	00:07:50	05:13 min/km	+00:31 (214.) ●	-00:02 (1284.) ●	-00:27 (1597.) ●
Run	20.8 km	05:18:09	00:03:57	04:23 min/km	+00:24 (233.) ●	+00:09 (1498.) ●	±00:00 (2016.) ●
Run	20.8 km	05:18:09	01:49:47	05:16 min/km	+06:54 (211.) ●	+00:09 (1252.) ●	-06:02 (1512.) ●
Total	112.7 km	05:18:09	05:18:09	21.25 km/h	+03:44 (165.) ●	-11:33 (906.) ●	-26:09 (1037.) ●

Ovr	Gen	Div	Name	#	AG
1002	883	160	Matthew Conners	1279	M30-34	USA	00:31:47	02:52:59	01:43:27	05:16:59
1014	891	161	Jeff Roberts	1262	M30-34	USA	00:32:22	03:00:34	01:37:45	05:17:26
1022	896	162	Sergio Camacho Tovar	1354	M30-34	COL	00:35:34	02:48:27	01:46:14	05:17:38
1023	897	163	Julien Belliot	1418	M30-34	FRA	00:31:48	02:50:54	01:47:29	05:17:39
1026	899	164	Dennis Cook	1152	M30-34	USA	00:34:06	02:48:30	01:45:46	05:17:51
1037	906	165	Nathan Cruse	1339	M30-34	USA	00:32:00	02:48:45	01:49:47	05:18:09
1070	933	166	Teagan Miller	1172	M30-34	USA	00:33:56	02:52:37	01:46:08	05:19:18
1074	936	167	Troy Litchfield	1224	M30-34	USA	00:36:25	02:49:45	01:47:39	05:19:37
1080	942	168	Zachary Danowit	1352	M30-34	USA	00:32:24	02:50:58	01:48:11	05:19:48
1081	943	169	Daniel Murillo	1350	M30-34	COL	00:35:17	02:50:19	01:46:56	05:19:53