John Metzler -
Ironman 70.3 WC St. George 2021

Quick facts

440/403/77All/Gender/AG

M30-34Age group

1343Bib number

USANationality


35:31	2:39:11	1:33:02	4:54:51

Compare John Metzler with other athletes!

1343 Metzler

1231 Jagielo ×

1389 Escobar ×

1203 Harvey ×

1309 Tovkach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:56	00:15:56	01:35 min/100m	-00:32 (131.) ●	-01:34 (734.) ●	-01:52 (1032.) ●
Swim	1.9 km	00:35:31	00:19:35	02:10 min/100m	-00:34 (141.) ●	-01:39 (811.) ●	-02:11 (1138.) ●
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-01:06 (131.) ●	-03:13 (768.) ●	-04:03 (1083.) ●
Transition		00:40:01	00:04:30	-	-00:13 (140.) ●	-00:38 (737.) ●	-00:56 (915.) ●
Bike	12.3 km	01:02:23	00:22:22	33 km/h	-01:50 (54.) ●	-02:23 (313.) ●	-03:11 (363.) ●
Bike	20.9 km	01:14:06	00:11:43	44.04 km/h	-00:36 (83.) ●	-01:07 (347.) ●	-02:15 (367.) ●
Bike	35.4 km	01:34:45	00:20:39	42.13 km/h	-01:12 (79.) ●	-03:26 (341.) ●	-04:54 (360.) ●
Bike	40.6 km	01:43:59	00:09:14	33.79 km/h	-00:31 (91.) ●	-01:31 (339.) ●	-01:48 (366.) ●
Bike	55.8 km	02:12:33	00:28:34	31.93 km/h	-01:38 (95.) ●	-01:49 (750.) ●	-02:46 (830.) ●
Bike	68.3 km	02:39:43	00:27:10	27.61 km/h	-00:23 (122.) ●	-00:18 (1072.) ●	-00:33 (1600.) ●
Bike	74.4 km	03:01:51	00:22:08	16.54 km/h	-00:12 (124.) ●	-00:08 (1113.) ●	-00:53 (1433.) ●
Bike	90 km	03:19:12	00:17:21	53.95 km/h	-01:51 (72.) ●	-03:08 (251.) ●	-04:38 (251.) ●
Bike	90 km	03:19:12	02:39:11	33.92 km/h	-08:13 (90.) ●	-13:50 (521.) ●	-20:58 (559.) ●
Transition		03:21:49	00:02:37	-	-00:11 (150.) ●	-00:34 (815.) ●	-00:43 (1140.) ●
Run	2.3 km	03:32:19	00:10:30	04:33 min/km	-00:33 (103.) ●	-01:15 (476.) ●	-01:51 (537.) ●
Run	3.4 km	03:37:54	00:05:35	05:04 min/km	-00:27 (95.) ●	-00:52 (417.) ●	-01:15 (467.) ●
Run	5.8 km	03:48:25	00:10:31	04:22 min/km	-00:51 (95.) ●	-01:37 (431.) ●	-02:21 (474.) ●
Run	8.3 km	03:58:39	00:10:14	04:05 min/km	-00:56 (77.) ●	-01:34 (373.) ●	-02:12 (414.) ●
Run	9.7 km	04:04:58	00:06:19	04:30 min/km	-00:44 (67.) ●	-01:13 (294.) ●	-01:37 (325.) ●
Run	10.4 km	04:07:57	00:02:59	04:15 min/km	-00:15 (91.) ●	-00:28 (404.) ●	-00:39 (446.) ●
Run	12.5 km	04:18:20	00:10:23	04:56 min/km	-01:07 (76.) ●	-01:51 (340.) ●	-02:32 (381.) ●
Run	13.6 km	04:24:04	00:05:44	05:12 min/km	-00:51 (63.) ●	-01:19 (275.) ●	-01:47 (306.) ●
Run	16 km	04:34:45	00:10:41	04:27 min/km	-01:35 (56.) ●	-02:24 (273.) ●	-03:16 (299.) ●
Run	18.4 km	04:45:00	00:10:15	04:16 min/km	-01:31 (49.) ●	-02:14 (238.) ●	-02:54 (264.) ●
Run	19.9 km	04:51:32	00:06:32	04:21 min/km	-00:47 (64.) ●	-01:20 (315.) ●	-01:45 (349.) ●
Run	20.8 km	04:54:51	00:03:19	03:41 min/km	-00:14 (115.) ●	-00:29 (560.) ●	-00:38 (646.) ●
Run	20.8 km	04:54:51	01:33:02	04:28 min/km	-09:51 (66.) ●	-16:36 (312.) ●	-22:47 (347.) ●
Total	112.7 km	04:54:51	04:54:51	22.93 km/h	-19:34 (77.) ●	-34:51 (403.) ●	-49:27 (440.) ●

Ovr	Gen	Div	Name	#	AG
422	388	72	Diego Maldonado	1207	M30-34	GTM	00:33:34	02:37:27	01:35:06	04:53:58
424	390	73	Kurt Barnhill	1360	M30-34	USA	00:32:51	02:41:08	01:33:54	04:54:06
425	391	74	Jonathan Davis	1225	M30-34	USA	00:37:29	02:36:39	01:33:43	04:54:06
429	395	75	Anthony Jagielo	1231	M30-34	USA	00:41:19	02:38:02	01:27:33	04:54:27
432	397	76	Patricio Escobar	1389	M30-34	ECU	00:33:27	02:36:53	01:37:25	04:54:34
440	403	77	John Metzler	1343	M30-34	USA	00:35:31	02:39:11	01:33:02	04:54:51
441	404	78	Bernardo Harvey	1203	M30-34	MEX	00:33:24	02:43:25	01:31:51	04:54:52
443	406	79	Vitalii Tovkach	1309	M30-34	USA	00:30:12	02:40:54	01:37:50	04:54:55
445	408	80	Bjorn Thelin	1441	M30-34	SWE	00:33:01	02:38:25	01:37:11	04:54:57
446	409	81	Martin Paez	1261	M30-34	ECU	00:38:52	02:35:35	01:34:07	04:54:58