Elliot Williams -
Ironman 70.3 WC St. George 2021

Quick facts

1098/958/172All/Gender/AG

M30-34Age group

1370Bib number

USANationality


42:18	2:53:26	1:37:14	5:20:27

Compare Elliot Williams with other athletes!

1370 Williams

1200 Donnelly ×

1369 Goolsby ×

1368 Keel ×

1245 May ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:25	00:19:25	01:56 min/100m	+02:57 (265.) ●	+01:55 (1700.) ●	+01:37 (2538.) ●
Swim	1.9 km	00:42:18	00:22:53	02:32 min/100m	+02:44 (243.) ●	+01:39 (1567.) ●	+01:07 (2299.) ●
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	+05:41 (255.) ●	+03:34 (1628.) ●	+02:44 (2394.) ●
Transition		00:47:28	00:05:10	-	+00:27 (214.) ●	+00:02 (1279.) ●	-00:16 (1689.) ●
Bike	12.3 km	01:11:02	00:23:34	31.32 km/h	-00:38 (133.) ●	-01:11 (695.) ●	-01:59 (835.) ●
Bike	20.9 km	01:23:34	00:12:32	41.17 km/h	+00:13 (183.) ●	-00:18 (981.) ●	-01:26 (1029.) ●
Bike	35.4 km	01:45:45	00:22:11	39.22 km/h	+00:20 (173.) ●	-01:54 (864.) ●	-03:22 (895.) ●
Bike	40.6 km	01:55:09	00:09:24	33.19 km/h	-00:21 (117.) ●	-01:21 (446.) ●	-01:38 (476.) ●
Bike	55.8 km	02:27:02	00:31:53	28.6 km/h	+01:41 (194.) ●	+01:30 (1514.) ●	+00:33 (2001.) ●
Bike	68.3 km	02:57:00	00:29:58	25.03 km/h	+02:25 (251.) ●	+02:30 (1723.) ●	+02:15 (2660.) ●
Bike	74.4 km	03:20:34	00:23:34	15.53 km/h	+01:14 (204.) ●	+01:18 (1516.) ●	+00:33 (2067.) ●
Bike	90 km	03:40:54	00:20:20	46.03 km/h	+01:08 (217.) ●	-00:09 (1052.) ●	-01:39 (1122.) ●
Bike	90 km	03:40:54	02:53:26	31.14 km/h	+06:02 (194.) ●	+00:25 (1153.) ●	-06:43 (1325.) ●
Transition		03:43:13	00:02:19	-	-00:29 (98.) ●	-00:52 (528.) ●	-01:01 (728.) ●
Run	2.3 km	03:53:34	00:10:21	04:30 min/km	-00:42 (84.) ●	-01:24 (393.) ●	-02:00 (442.) ●
Run	3.4 km	03:59:25	00:05:51	05:19 min/km	-00:11 (135.) ●	-00:36 (664.) ●	-00:59 (755.) ●
Run	5.8 km	04:10:29	00:11:04	04:36 min/km	-00:18 (130.) ●	-01:04 (685.) ●	-01:48 (773.) ●
Run	8.3 km	04:21:01	00:10:32	04:12 min/km	-00:38 (105.) ●	-01:16 (507.) ●	-01:54 (573.) ●
Run	9.7 km	04:28:00	00:06:59	04:59 min/km	-00:04 (154.) ●	-00:33 (789.) ●	-00:57 (905.) ●
Run	10.4 km	04:30:57	00:02:57	04:12 min/km	-00:17 (81.) ●	-00:30 (356.) ●	-00:41 (392.) ●
Run	12.5 km	04:41:55	00:10:58	05:13 min/km	-00:32 (118.) ●	-01:16 (581.) ●	-01:57 (662.) ●
Run	13.6 km	04:48:13	00:06:18	05:43 min/km	-00:17 (128.) ●	-00:45 (669.) ●	-01:13 (765.) ●
Run	16 km	04:59:51	00:11:38	04:50 min/km	-00:38 (125.) ●	-01:27 (610.) ●	-02:19 (687.) ●
Run	18.4 km	05:10:39	00:10:48	04:30 min/km	-00:58 (90.) ●	-01:41 (445.) ●	-02:21 (497.) ●
Run	19.9 km	05:17:15	00:06:36	04:24 min/km	-00:43 (71.) ●	-01:16 (354.) ●	-01:41 (392.) ●
Run	20.8 km	05:20:27	00:03:12	03:33 min/km	-00:21 (72.) ●	-00:36 (355.) ●	-00:45 (402.) ●
Run	20.8 km	05:20:27	01:37:14	04:40 min/km	-05:39 (110.) ●	-12:24 (516.) ●	-18:35 (587.) ●
Total	112.7 km	05:20:27	05:20:27	21.1 km/h	+06:02 (172.) ●	-09:15 (958.) ●	-23:51 (1098.) ●

Ovr	Gen	Div	Name	#	AG
1074	936	167	Troy Litchfield	1224	M30-34	USA	00:36:25	02:49:45	01:47:39	05:19:37
1080	942	168	Zachary Danowit	1352	M30-34	USA	00:32:24	02:50:58	01:48:11	05:19:48
1081	943	169	Daniel Murillo	1350	M30-34	COL	00:35:17	02:50:19	01:46:56	05:19:53
1084	946	170	Ian Donnelly	1200	M30-34	USA	00:35:41	03:03:15	01:34:32	05:20:02
1088	949	171	Matthew Goolsby	1369	M30-34	USA	00:41:14	02:46:08	01:46:03	05:20:07
1098	958	172	Elliot Williams	1370	M30-34	USA	00:42:18	02:53:26	01:37:14	05:20:27
1114	971	173	Andrew Keel	1368	M30-34	USA	00:35:49	02:46:35	01:50:16	05:20:53
1115	972	174	Matthew May	1245	M30-34	USA	00:39:22	03:02:12	01:33:45	05:20:56
1121	977	175	Jake McKnight	1178	M30-34	USA	00:34:00	02:46:40	01:53:17	05:21:04
1130	984	176	Mario Segura	1462	M30-34	PRI	00:39:42	02:53:44	01:40:11	05:21:24