Hamzah Alqam -
Ironman 70.3 WC St. George 2021
Quick facts
2589/1899/275All/Gender/AG
M30-34Age group
1381Bib number
USANationality
51:04 | 3:03:35 | 2:10:21 | 6:12:47 |
Compare Hamzah Alqam with other athletes!
1381 Alqam
1189 Alvarado Franco ×
1256 Shock ×
1401 Tomic ×
1456 Rosell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:22 | 00:22:22 | 02:14 min/100m | +05:54 (279.) ● | +04:52 (2016.) ● | +04:34 (3125.) ● |
Swim | 1.9 km | 00:51:04 | 00:28:42 | 03:11 min/100m | +08:33 (283.) ● | +07:28 (2077.) ● | +06:56 (3196.) ● |
Swim | 1.9 km | 00:51:04 | 00:51:04 | 02:41 min/100m | +14:27 (282.) ● | +12:20 (2053.) ● | +11:30 (3175.) ● |
Transition | 00:55:42 | 00:04:38 | - | -00:05 (159.) ● | -00:30 (844.) ● | -00:48 (1048.) ● | |
Bike | 12.3 km | 01:21:52 | 00:26:10 | 28.2 km/h | +01:58 (250.) ● | +01:25 (1674.) ● | +00:37 (2208.) ● |
Bike | 20.9 km | 01:34:58 | 00:13:06 | 39.39 km/h | +00:47 (237.) ● | +00:16 (1441.) ● | -00:52 (1538.) ● |
Bike | 35.4 km | 01:58:40 | 00:23:42 | 36.71 km/h | +01:51 (251.) ● | -00:23 (1273.) ● | -01:51 (1345.) ● |
Bike | 40.6 km | 02:10:36 | 00:11:56 | 26.15 km/h | +02:11 (273.) ● | +01:11 (1695.) ● | +00:54 (2552.) ● |
Bike | 55.8 km | 02:42:46 | 00:32:10 | 28.35 km/h | +01:58 (199.) ● | +01:47 (1573.) ● | +00:50 (2114.) ● |
Bike | 68.3 km | 03:13:08 | 00:30:22 | 24.7 km/h | +02:49 (260.) ● | +02:54 (1795.) ● | +02:39 (2765.) ● |
Bike | 74.4 km | 03:37:06 | 00:23:58 | 15.27 km/h | +01:38 (220.) ● | +01:42 (1604.) ● | +00:57 (2233.) ● |
Bike | 90 km | 03:59:17 | 00:22:11 | 42.19 km/h | +02:59 (256.) ● | +01:42 (1655.) ● | +00:12 (1943.) ● |
Bike | 90 km | 03:59:17 | 03:03:35 | 29.41 km/h | +16:11 (247.) ● | +10:34 (1607.) ● | +03:26 (2004.) ● |
Transition | 04:02:26 | 00:03:09 | - | +00:21 (216.) ● | -00:02 (1261.) ● | -00:11 (1811.) ● | |
Run | 2.3 km | 04:15:39 | 00:13:13 | 05:44 min/km | +02:10 (273.) ● | +01:28 (1824.) ● | +00:52 (2453.) ● |
Run | 3.4 km | 04:23:04 | 00:07:25 | 06:44 min/km | +01:23 (272.) ● | +00:58 (1860.) ● | +00:35 (2544.) ● |
Run | 5.8 km | 04:37:15 | 00:14:11 | 05:54 min/km | +02:49 (276.) ● | +02:03 (1903.) ● | +01:19 (2601.) ● |
Run | 8.3 km | 04:52:32 | 00:15:17 | 06:06 min/km | +04:07 (282.) ● | +03:29 (2081.) ● | +02:51 (3106.) ● |
Run | 9.7 km | 05:01:18 | 00:08:46 | 06:15 min/km | +01:43 (274.) ● | +01:14 (1889.) ● | +00:50 (2625.) ● |
Run | 10.4 km | 05:05:18 | 00:04:00 | 05:42 min/km | +00:46 (272.) ● | +00:33 (1891.) ● | +00:22 (2631.) ● |
Run | 12.5 km | 05:20:09 | 00:14:51 | 07:04 min/km | +03:21 (278.) ● | +02:37 (1976.) ● | +01:56 (2810.) ● |
Run | 13.6 km | 05:28:11 | 00:08:02 | 07:18 min/km | +01:27 (261.) ● | +00:59 (1794.) ● | +00:31 (2400.) ● |
Run | 16 km | 05:44:12 | 00:16:01 | 06:40 min/km | +03:45 (277.) ● | +02:56 (1964.) ● | +02:04 (2746.) ● |
Run | 18.4 km | 05:59:12 | 00:15:00 | 06:15 min/km | +03:14 (273.) ● | +02:31 (1947.) ● | +01:51 (2774.) ● |
Run | 19.9 km | 06:08:00 | 00:08:48 | 05:52 min/km | +01:29 (263.) ● | +00:56 (1762.) ● | +00:31 (2415.) ● |
Run | 20.8 km | 06:12:47 | 00:04:47 | 05:18 min/km | +01:14 (278.) ● | +00:59 (2013.) ● | +00:50 (3029.) ● |
Run | 20.8 km | 06:12:47 | 02:10:21 | 06:16 min/km | +27:28 (274.) ● | +20:43 (1945.) ● | +14:32 (2723.) ● |
Total | 112.7 km | 06:12:47 | 06:12:47 | 18.14 km/h | +58:22 (275.) ● | +43:05 (1899.) ● | +28:29 (2589.) ● |