Ian McDonough -
Ironman 70.3 WC St. George 2021
Quick facts
2051/1619/254All/Gender/AG
M30-34Age group
1392Bib number
USANationality
32:42 | 3:08:08 | 2:04:49 | 5:51:45 |
Compare Ian McDonough with other athletes!
1392 McDonough
1405 Sorocki ×
1407 Bird ×
1463 Tufano ×
1424 Munoz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:33 | 00:14:33 | 01:27 min/100m | -01:55 (57.) ● | -02:57 (369.) ● | -03:15 (503.) ● |
Swim | 1.9 km | 00:32:42 | 00:18:09 | 02:01 min/100m | -02:00 (76.) ● | -03:05 (457.) ● | -03:37 (643.) ● |
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -03:55 (70.) ● | -06:02 (413.) ● | -06:52 (567.) ● |
Transition | 00:36:56 | 00:04:14 | - | -00:29 (106.) ● | -00:54 (535.) ● | -01:12 (639.) ● | |
Bike | 12.3 km | 01:03:11 | 00:26:15 | 28.11 km/h | +02:03 (255.) ● | +01:30 (1703.) ● | +00:42 (2256.) ● |
Bike | 20.9 km | 01:16:32 | 00:13:21 | 38.65 km/h | +01:02 (246.) ● | +00:31 (1574.) ● | -00:37 (1704.) ● |
Bike | 35.4 km | 01:40:21 | 00:23:49 | 36.53 km/h | +01:58 (257.) ● | -00:16 (1314.) ● | -01:44 (1391.) ● |
Bike | 40.6 km | 01:50:59 | 00:10:38 | 29.34 km/h | +00:53 (258.) ● | -00:07 (1154.) ● | -00:24 (1421.) ● |
Bike | 55.8 km | 02:25:48 | 00:34:49 | 26.19 km/h | +04:37 (270.) ● | +04:26 (1968.) ● | +03:29 (2916.) ● |
Bike | 68.3 km | 02:57:48 | 00:32:00 | 23.44 km/h | +04:27 (278.) ● | +04:32 (1989.) ● | +04:17 (3103.) ● |
Bike | 74.4 km | 03:23:53 | 00:26:05 | 14.03 km/h | +03:45 (272.) ● | +03:49 (1958.) ● | +03:04 (2896.) ● |
Bike | 90 km | 03:45:04 | 00:21:11 | 44.19 km/h | +01:59 (239.) ● | +00:42 (1317.) ● | -00:48 (1476.) ● |
Bike | 90 km | 03:45:04 | 03:08:08 | 28.7 km/h | +20:44 (265.) ● | +15:07 (1756.) ● | +07:59 (2298.) ● |
Transition | 03:46:56 | 00:01:52 | - | -00:56 (25.) ● | -01:19 (165.) ● | -01:28 (226.) ● | |
Run | 2.3 km | 03:59:40 | 00:12:44 | 05:32 min/km | +01:41 (266.) ● | +00:59 (1694.) ● | +00:23 (2210.) ● |
Run | 3.4 km | 04:06:32 | 00:06:52 | 06:14 min/km | +00:50 (254.) ● | +00:25 (1597.) ● | +00:02 (2041.) ● |
Run | 5.8 km | 04:19:51 | 00:13:19 | 05:32 min/km | +01:57 (264.) ● | +01:11 (1705.) ● | +00:27 (2200.) ● |
Run | 8.3 km | 04:32:50 | 00:12:59 | 05:11 min/km | +01:49 (261.) ● | +01:11 (1748.) ● | +00:33 (2288.) ● |
Run | 9.7 km | 04:41:22 | 00:08:32 | 06:05 min/km | +01:29 (270.) ● | +01:00 (1813.) ● | +00:36 (2466.) ● |
Run | 10.4 km | 04:45:14 | 00:03:52 | 05:31 min/km | +00:38 (269.) ● | +00:25 (1791.) ● | +00:14 (2418.) ● |
Run | 12.5 km | 04:59:48 | 00:14:34 | 06:56 min/km | +03:04 (276.) ● | +02:20 (1942.) ● | +01:39 (2737.) ● |
Run | 13.6 km | 05:08:22 | 00:08:34 | 07:47 min/km | +01:59 (273.) ● | +01:31 (1924.) ● | +01:03 (2657.) ● |
Run | 16 km | 05:24:12 | 00:15:50 | 06:35 min/km | +03:34 (274.) ● | +02:45 (1937.) ● | +01:53 (2691.) ● |
Run | 18.4 km | 05:38:46 | 00:14:34 | 06:04 min/km | +02:48 (269.) ● | +02:05 (1885.) ● | +01:25 (2635.) ● |
Run | 19.9 km | 05:47:52 | 00:09:06 | 06:04 min/km | +01:47 (269.) ● | +01:14 (1850.) ● | +00:49 (2584.) ● |
Run | 20.8 km | 05:51:45 | 00:03:53 | 04:18 min/km | +00:20 (225.) ● | +00:05 (1412.) ● | -00:04 (1869.) ● |
Run | 20.8 km | 05:51:45 | 02:04:49 | 06:00 min/km | +21:56 (270.) ● | +15:11 (1841.) ● | +09:00 (2486.) ● |
Total | 112.7 km | 05:51:45 | 05:51:45 | 19.22 km/h | +37:20 (254.) ● | +22:03 (1619.) ● | +07:27 (2051.) ● |