Pascal Lestable -
Ironman 70.3 WC St. George 2021
Quick facts
1246/1074/188All/Gender/AG
M30-34Age group
1458Bib number
FRANationality
42:18 | 3:03:35 | 1:33:13 | 5:24:59 |
Compare Pascal Lestable with other athletes!
1458 Lestable
1351 Alvarez Orellana ×
1472 Hawley ×
1421 Guevara ×
1307 Frankel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:11 | 00:19:11 | 01:55 min/100m | +02:43 (264.) ● | +01:41 (1653.) ● | +01:23 (2461.) ● |
Swim | 1.9 km | 00:42:18 | 00:23:07 | 02:34 min/100m | +02:58 (247.) ● | +01:53 (1608.) ● | +01:21 (2360.) ● |
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +05:41 (256.) ● | +03:34 (1629.) ● | +02:44 (2395.) ● |
Transition | 00:45:50 | 00:03:32 | - | -01:11 (22.) ● | -01:36 (127.) ● | -01:54 (163.) ● | |
Bike | 12.3 km | 01:10:53 | 00:25:03 | 29.46 km/h | +00:51 (210.) ● | +00:18 (1297.) ● | -00:30 (1625.) ● |
Bike | 20.9 km | 01:24:20 | 00:13:27 | 38.36 km/h | +01:08 (258.) ● | +00:37 (1638.) ● | -00:31 (1780.) ● |
Bike | 35.4 km | 01:48:03 | 00:23:43 | 36.68 km/h | +01:52 (253.) ● | -00:22 (1280.) ● | -01:50 (1354.) ● |
Bike | 40.6 km | 01:58:23 | 00:10:20 | 30.19 km/h | +00:35 (231.) ● | -00:25 (1005.) ● | -00:42 (1157.) ● |
Bike | 55.8 km | 02:32:41 | 00:34:18 | 26.59 km/h | +04:06 (260.) ● | +03:55 (1915.) ● | +02:58 (2787.) ● |
Bike | 68.3 km | 03:01:45 | 00:29:04 | 25.8 km/h | +01:31 (221.) ● | +01:36 (1538.) ● | +01:21 (2358.) ● |
Bike | 74.4 km | 03:25:42 | 00:23:57 | 15.28 km/h | +01:37 (217.) ● | +01:41 (1599.) ● | +00:56 (2225.) ● |
Bike | 90 km | 03:49:25 | 00:23:43 | 39.47 km/h | +04:31 (270.) ● | +03:14 (1963.) ● | +01:44 (2462.) ● |
Bike | 90 km | 03:49:25 | 03:03:35 | 29.41 km/h | +16:11 (248.) ● | +10:34 (1608.) ● | +03:26 (2005.) ● |
Transition | 03:51:46 | 00:02:21 | - | -00:27 (105.) ● | -00:50 (561.) ● | -00:59 (771.) ● | |
Run | 2.3 km | 04:02:06 | 00:10:20 | 04:29 min/km | -00:43 (83.) ● | -01:25 (388.) ● | -02:01 (437.) ● |
Run | 3.4 km | 04:07:38 | 00:05:32 | 05:01 min/km | -00:30 (85.) ● | -00:55 (365.) ● | -01:18 (407.) ● |
Run | 5.8 km | 04:17:55 | 00:10:17 | 04:17 min/km | -01:05 (70.) ● | -01:51 (323.) ● | -02:35 (355.) ● |
Run | 8.3 km | 04:28:32 | 00:10:37 | 04:14 min/km | -00:33 (113.) ● | -01:11 (553.) ● | -01:49 (627.) ● |
Run | 9.7 km | 04:34:59 | 00:06:27 | 04:36 min/km | -00:36 (89.) ● | -01:05 (379.) ● | -01:29 (416.) ● |
Run | 10.4 km | 04:38:16 | 00:03:17 | 04:41 min/km | +00:03 (184.) ● | -00:10 (968.) ● | -00:21 (1119.) ● |
Run | 12.5 km | 04:48:20 | 00:10:04 | 04:47 min/km | -01:26 (51.) ● | -02:10 (236.) ● | -02:51 (265.) ● |
Run | 13.6 km | 04:54:01 | 00:05:41 | 05:10 min/km | -00:54 (58.) ● | -01:22 (246.) ● | -01:50 (275.) ● |
Run | 16 km | 05:04:33 | 00:10:32 | 04:23 min/km | -01:44 (50.) ● | -02:33 (226.) ● | -03:25 (249.) ● |
Run | 18.4 km | 05:15:07 | 00:10:34 | 04:24 min/km | -01:12 (74.) ● | -01:55 (355.) ● | -02:35 (394.) ● |
Run | 19.9 km | 05:21:29 | 00:06:22 | 04:14 min/km | -00:57 (53.) ● | -01:30 (244.) ● | -01:55 (268.) ● |
Run | 20.8 km | 05:24:59 | 00:03:30 | 03:53 min/km | -00:03 (158.) ● | -00:18 (825.) ● | -00:27 (1000.) ● |
Run | 20.8 km | 05:24:59 | 01:33:13 | 04:28 min/km | -09:40 (67.) ● | -16:25 (319.) ● | -22:36 (355.) ● |
Total | 112.7 km | 05:24:59 | 05:24:59 | 20.81 km/h | +10:34 (188.) ● | -04:43 (1074.) ● | -19:19 (1246.) ● |