Manuel Alonso Muras -
Ironman 70.3 WC St. George 2021

Quick facts

721/645/123All/Gender/AG

M30-34Age group

1485Bib number

ESPNationality


37:49	2:48:01	1:32:40	5:07:01

Compare Manuel Alonso Muras with other athletes!

1485 Alonso Muras

1443 Beades ×

1248 Decker ×

1466 Sande ×

1481 Gallrdo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:54	00:16:54	01:41 min/100m	+00:26 (176.) ●	-00:36 (1068.) ●	-00:54 (1515.) ●
Swim	1.9 km	00:37:49	00:20:55	02:19 min/100m	+00:46 (176.) ●	-00:19 (1152.) ●	-00:51 (1659.) ●
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	+01:12 (176.) ●	-00:55 (1116.) ●	-01:45 (1590.) ●
Transition		00:43:06	00:05:17	-	+00:34 (224.) ●	+00:09 (1366.) ●	-00:09 (1836.) ●
Bike	12.3 km	01:06:37	00:23:31	31.38 km/h	-00:41 (127.) ●	-01:14 (669.) ●	-02:02 (803.) ●
Bike	20.9 km	01:18:50	00:12:13	42.24 km/h	-00:06 (150.) ●	-00:37 (725.) ●	-01:45 (755.) ●
Bike	35.4 km	01:40:31	00:21:41	40.12 km/h	-00:10 (146.) ●	-02:24 (700.) ●	-03:52 (727.) ●
Bike	40.6 km	01:50:03	00:09:32	32.73 km/h	-00:13 (133.) ●	-01:13 (530.) ●	-01:30 (568.) ●
Bike	55.8 km	02:21:54	00:31:51	28.63 km/h	+01:39 (192.) ●	+01:28 (1501.) ●	+00:31 (1982.) ●
Bike	68.3 km	02:49:28	00:27:34	27.21 km/h	+00:01 (144.) ●	+00:06 (1162.) ●	-00:09 (1752.) ●
Bike	74.4 km	03:11:54	00:22:26	16.32 km/h	+00:06 (143.) ●	+00:10 (1194.) ●	-00:35 (1551.) ●
Bike	90 km	03:31:07	00:19:13	48.71 km/h	+00:01 (168.) ●	-01:16 (792.) ●	-02:46 (807.) ●
Bike	90 km	03:31:07	02:48:01	32.14 km/h	+00:37 (150.) ●	-05:00 (886.) ●	-12:08 (979.) ●
Transition		03:34:21	00:03:14	-	+00:26 (221.) ●	+00:03 (1329.) ●	-00:06 (1914.) ●
Run	2.3 km	03:44:36	00:10:15	04:27 min/km	-00:48 (77.) ●	-01:30 (351.) ●	-02:06 (393.) ●
Run	3.4 km	03:49:56	00:05:20	04:50 min/km	-00:42 (49.) ●	-01:07 (232.) ●	-01:30 (257.) ●
Run	5.8 km	03:59:56	00:10:00	04:10 min/km	-01:22 (51.) ●	-02:08 (229.) ●	-02:52 (251.) ●
Run	8.3 km	04:10:09	00:10:13	04:05 min/km	-00:57 (74.) ●	-01:35 (366.) ●	-02:13 (407.) ●
Run	9.7 km	04:16:38	00:06:29	04:37 min/km	-00:34 (95.) ●	-01:03 (404.) ●	-01:27 (443.) ●
Run	10.4 km	04:19:35	00:02:57	04:12 min/km	-00:17 (83.) ●	-00:30 (358.) ●	-00:41 (394.) ●
Run	12.5 km	04:29:48	00:10:13	04:51 min/km	-01:17 (59.) ●	-02:01 (282.) ●	-02:42 (316.) ●
Run	13.6 km	04:35:27	00:05:39	05:08 min/km	-00:56 (55.) ●	-01:24 (230.) ●	-01:52 (258.) ●
Run	16 km	04:46:00	00:10:33	04:23 min/km	-01:43 (51.) ●	-02:32 (231.) ●	-03:24 (254.) ●
Run	18.4 km	04:56:41	00:10:41	04:27 min/km	-01:05 (81.) ●	-01:48 (398.) ●	-02:28 (442.) ●
Run	19.9 km	05:03:30	00:06:49	04:32 min/km	-00:30 (110.) ●	-01:03 (510.) ●	-01:28 (590.) ●
Run	20.8 km	05:07:01	00:03:31	03:54 min/km	-00:02 (162.) ●	-00:17 (856.) ●	-00:26 (1039.) ●
Run	20.8 km	05:07:01	01:32:40	04:27 min/km	-10:13 (63.) ●	-16:58 (299.) ●	-23:09 (331.) ●
Total	112.7 km	05:07:01	05:07:01	22.02 km/h	-07:24 (123.) ●	-22:41 (645.) ●	-37:17 (721.) ●

Ovr	Gen	Div	Name	#	AG
679	612	118	Matthew Delmonte	1311	M30-34	USA	00:33:12	02:52:26	01:32:11	05:05:01
681	614	119	Robert Taylor	1213	M30-34	USA	00:39:47	02:42:41	01:34:52	05:05:03
688	618	120	Tyler Murray	1252	M30-34	USA	00:38:06	02:50:32	01:30:28	05:05:32
692	621	121	Kevin Beades	1443	M30-34	IRL	00:35:39	02:49:53	01:34:39	05:05:41
708	634	122	Travis Decker	1248	M30-34	USA	00:30:14	02:49:22	01:40:12	05:06:28
721	645	123	Manuel Alonso Muras	1485	M30-34	ESP	00:37:49	02:48:01	01:32:40	05:07:01
723	647	124	Christian Sande	1466	M30-34	USA	00:34:12	02:38:51	01:47:50	05:07:11
734	657	125	Xavier Gallrdo	1481	M30-34	MEX	00:33:23	02:42:46	01:44:11	05:07:46
743	665	126	Youssef Sebban	1215	M30-34	MAR	00:36:30	02:47:54	01:36:47	05:08:03
767	684	127	Josh Gordon	1434	M30-34	USA	00:36:36	02:47:13	01:38:13	05:09:14