John van Lieshout -
Ironman 70.3 WC St. George 2021

  Quick facts

2240/1731/32All/Gender/AG

M60-64Age group

1565Bib number

USANationality

45:223:07:441:56:38 5:58:05

  Compare John van Lieshout with other athletes!

1565 van Lieshout
1526 Herrada × 
1568 Warszawski × 
1559 Geise × 
1519 Sullivan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:19 00:20:1902:01 min/100m-00:08 (53.) +02:49 (1821.) +02:31 (2765.)
Swim1.9 km 00:45:22 00:25:0302:47 min/100m+00:17 (57.) +03:49 (1862.) +03:17 (2779.)
Swim1.9 km 00:45:22 00:45:2202:23 min/100m+00:09 (58.) +06:38 (1848.) +05:48 (2776.)
Transition 00:50:51 00:05:29 - -00:48 (23.) +00:21 (1483.) +00:03 (2036.)
Bike12.3 km 01:18:45 00:27:5426.45 km/h+00:55 (59.) +03:09 (1996.) +02:21 (2839.)
Bike20.9 km 01:32:34 00:13:4937.35 km/h-00:04 (46.) +00:59 (1797.) -00:09 (2020.)
Bike35.4 km 01:57:19 00:24:4535.15 km/h-01:10 (47.) +00:40 (1471.) -00:48 (1627.)
Bike40.6 km 02:09:56 00:12:3724.73 km/h+00:35 (54.) +01:52 (1895.) +01:35 (2947.)
Bike55.8 km 02:42:47 00:32:5127.76 km/h-01:12 (27.) +02:28 (1708.) +01:31 (2364.)
Bike68.3 km 03:12:22 00:29:3525.35 km/h-00:52 (37.) +02:07 (1655.) +01:52 (2544.)
Bike74.4 km 03:36:42 00:24:2015.04 km/h-00:32 (45.) +02:04 (1698.) +01:19 (2394.)
Bike90 km 03:58:35 00:21:5342.77 km/h-00:39 (33.) +01:24 (1566.) -00:06 (1811.)
Bike90 km 03:58:35 03:07:4428.76 km/h-02:59 (40.) +14:43 (1745.) +07:35 (2271.)
Transition 04:01:27 00:02:52 - -01:08 (18.) -00:19 (1034.) -00:28 (1476.)
Run2.3 km 04:14:34 00:13:0705:42 min/km-00:24 (41.) +01:22 (1805.) +00:46 (2404.)
Run3.4 km 04:21:38 00:07:0406:25 min/km-00:27 (34.) +00:37 (1713.) +00:14 (2254.)
Run5.8 km 04:35:02 00:13:2405:35 min/km-00:35 (38.) +01:16 (1733.) +00:32 (2247.)
Run8.3 km 04:47:57 00:12:5505:09 min/km-00:37 (39.) +01:07 (1733.) +00:29 (2248.)
Run9.7 km 04:56:08 00:08:1105:50 min/km-00:38 (32.) +00:39 (1671.) +00:15 (2189.)
Run10.4 km 04:59:50 00:03:4205:17 min/km-00:17 (31.) +00:15 (1633.) +00:04 (2121.)
Run12.5 km 05:12:34 00:12:4406:03 min/km-01:35 (22.) +00:30 (1478.) -00:11 (1865.)
Run13.6 km 05:19:39 00:07:0506:26 min/km-01:13 (21.) +00:02 (1322.) -00:26 (1608.)
Run16 km 05:33:17 00:13:3805:40 min/km-01:49 (26.) +00:33 (1473.) -00:19 (1799.)
Run18.4 km 05:46:16 00:12:5905:24 min/km-01:44 (27.) +00:30 (1490.) -00:10 (1880.)
Run19.9 km 05:54:11 00:07:5505:16 min/km-01:24 (21.) +00:03 (1341.) -00:22 (1678.)
Run20.8 km 05:58:05 00:03:5404:19 min/km-00:31 (22.) +00:06 (1430.) -00:03 (1903.)
Run20.8 km 05:58:05 01:56:3805:36 min/km-11:14 (26.) +07:00 (1607.) +00:49 (2038.)
Total 112.7 km 05:58:05 05:58:0518.88 km/h-16:00 (32.) +28:23 (1731.) +13:47 (2240.)

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