Tom Monica -
Ironman 70.3 WC St. George 2021
Quick facts
1258/1082/9All/Gender/AG
M60-64Age group
1619Bib number
USANationality
30:44 | 2:53:25 | 1:53:41 | 5:25:27 |
Compare Tom Monica with other athletes!
1619 Monica
1569 Anhold ×
1531 Malone ×
1542 Burris ×
1557 Lorrieu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:06 | 00:14:06 | 01:24 min/100m | -06:21 (4.) ● | -03:24 (292.) ● | -03:42 (386.) ● |
Swim | 1.9 km | 00:30:44 | 00:16:38 | 01:50 min/100m | -08:08 (2.) ● | -04:36 (231.) ● | -05:08 (308.) ● |
Swim | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -14:29 (4.) ● | -08:00 (255.) ● | -08:50 (337.) ● |
Transition | 00:35:43 | 00:04:59 | - | -01:18 (12.) ● | -00:09 (1131.) ● | -00:27 (1473.) ● | |
Bike | 12.3 km | 00:59:54 | 00:24:11 | 30.52 km/h | -02:48 (8.) ● | -00:34 (947.) ● | -01:22 (1149.) ● |
Bike | 20.9 km | 01:12:20 | 00:12:26 | 41.5 km/h | -01:27 (6.) ● | -00:24 (904.) ● | -01:32 (942.) ● |
Bike | 35.4 km | 01:34:56 | 00:22:36 | 38.5 km/h | -03:19 (14.) ● | -01:29 (1005.) ● | -02:57 (1041.) ● |
Bike | 40.6 km | 01:45:11 | 00:10:15 | 30.44 km/h | -01:47 (20.) ● | -00:30 (969.) ● | -00:47 (1103.) ● |
Bike | 55.8 km | 02:17:20 | 00:32:09 | 28.37 km/h | -01:54 (20.) ● | +01:46 (1568.) ● | +00:49 (2106.) ● |
Bike | 68.3 km | 02:45:33 | 00:28:13 | 26.58 km/h | -02:14 (16.) ● | +00:45 (1330.) ● | +00:30 (2017.) ● |
Bike | 74.4 km | 03:09:43 | 00:24:10 | 15.14 km/h | -00:42 (40.) ● | +01:54 (1664.) ● | +01:09 (2330.) ● |
Bike | 90 km | 03:29:08 | 00:19:25 | 48.21 km/h | -03:07 (5.) ● | -01:04 (831.) ● | -02:34 (855.) ● |
Bike | 90 km | 03:29:08 | 02:53:25 | 31.14 km/h | -17:18 (10.) ● | +00:24 (1152.) ● | -06:44 (1323.) ● |
Transition | 03:31:46 | 00:02:38 | - | -01:22 (10.) ● | -00:33 (833.) ● | -00:42 (1161.) ● | |
Run | 2.3 km | 03:44:04 | 00:12:18 | 05:20 min/km | -01:13 (19.) ● | +00:33 (1517.) ● | -00:03 (1899.) ● |
Run | 3.4 km | 03:50:38 | 00:06:34 | 05:58 min/km | -00:57 (18.) ● | +00:07 (1371.) ● | -00:16 (1684.) ● |
Run | 5.8 km | 04:02:43 | 00:12:05 | 05:02 min/km | -01:54 (15.) ● | -00:03 (1220.) ● | -00:47 (1446.) ● |
Run | 8.3 km | 04:15:04 | 00:12:21 | 04:56 min/km | -01:11 (26.) ● | +00:33 (1530.) ● | -00:05 (1896.) ● |
Run | 9.7 km | 04:22:54 | 00:07:50 | 05:35 min/km | -00:59 (18.) ● | +00:18 (1470.) ● | -00:06 (1847.) ● |
Run | 10.4 km | 04:26:32 | 00:03:38 | 05:11 min/km | -00:21 (24.) ● | +00:11 (1561.) ● | ±00:00 (1979.) ● |
Run | 12.5 km | 04:39:14 | 00:12:42 | 06:02 min/km | -01:37 (21.) ● | +00:28 (1463.) ● | -00:13 (1843.) ● |
Run | 13.6 km | 04:46:24 | 00:07:10 | 06:30 min/km | -01:08 (24.) ● | +00:07 (1383.) ● | -00:21 (1696.) ● |
Run | 16 km | 04:59:46 | 00:13:22 | 05:34 min/km | -02:05 (23.) ● | +00:17 (1374.) ● | -00:35 (1664.) ● |
Run | 18.4 km | 05:12:47 | 00:13:01 | 05:25 min/km | -01:42 (28.) ● | +00:32 (1502.) ● | -00:08 (1899.) ● |
Run | 19.9 km | 05:21:06 | 00:08:19 | 05:32 min/km | -01:00 (31.) ● | +00:27 (1572.) ● | +00:02 (2057.) ● |
Run | 20.8 km | 05:25:27 | 00:04:21 | 04:49 min/km | -00:04 (47.) ● | +00:33 (1830.) ● | +00:24 (2636.) ● |
Run | 20.8 km | 05:25:27 | 01:53:41 | 05:27 min/km | -14:11 (21.) ● | +04:03 (1469.) ● | -02:08 (1818.) ● |
Total | 112.7 km | 05:25:27 | 05:25:27 | 20.78 km/h | -48:38 (9.) ● | -04:15 (1082.) ● | -18:51 (1258.) ● |