Paul Gallardo -
Ironman 70.3 WC St. George 2021

Quick facts

1767/1435/67All/Gender/AG

M55-59Age group

1640Bib number

USANationality


43:02	3:02:22	1:45:28	5:42:02

Compare Paul Gallardo with other athletes!

1640 Gallardo

1642 Mongan ×

1708 Schaller ×

1767 Buss ×

1677 Mortensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:21	00:19:21	01:56 min/100m	-00:07 (117.) ●	+01:51 (1686.) ●	+01:33 (2516.) ●
Swim	1.9 km	00:43:02	00:23:41	02:37 min/100m	+00:06 (119.) ●	+02:27 (1686.) ●	+01:55 (2500.) ●
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	-00:01 (117.) ●	+04:18 (1682.) ●	+03:28 (2500.) ●
Transition		00:49:30	00:06:28	-	+00:25 (140.) ●	+01:20 (1899.) ●	+01:02 (2761.) ●
Bike	12.3 km	01:15:29	00:25:59	28.4 km/h	-00:02 (110.) ●	+01:14 (1618.) ●	+00:26 (2119.) ●
Bike	20.9 km	01:29:03	00:13:34	38.03 km/h	+00:01 (105.) ●	+00:44 (1693.) ●	-00:24 (1859.) ●
Bike	35.4 km	01:52:53	00:23:50	36.5 km/h	-01:22 (93.) ●	-00:15 (1322.) ●	-01:43 (1399.) ●
Bike	40.6 km	02:05:06	00:12:13	25.54 km/h	+00:16 (107.) ●	+01:28 (1792.) ●	+01:11 (2754.) ●
Bike	55.8 km	02:37:06	00:32:00	28.5 km/h	-00:47 (79.) ●	+01:37 (1534.) ●	+00:40 (2041.) ●
Bike	68.3 km	03:06:08	00:29:02	25.83 km/h	-00:31 (88.) ●	+01:34 (1529.) ●	+01:19 (2342.) ●
Bike	74.4 km	03:30:41	00:24:33	14.91 km/h	+00:49 (141.) ●	+02:17 (1737.) ●	+01:32 (2462.) ●
Bike	90 km	03:51:52	00:21:11	44.19 km/h	-01:16 (49.) ●	+00:42 (1318.) ●	-00:48 (1477.) ●
Bike	90 km	03:51:52	03:02:22	29.61 km/h	-02:52 (87.) ●	+09:21 (1554.) ●	+02:13 (1920.) ●
Transition		03:56:34	00:04:42	-	+00:51 (153.) ●	+01:31 (1946.) ●	+01:22 (2967.) ●
Run	2.3 km	04:08:14	00:11:40	05:04 min/km	-01:14 (44.) ●	-00:05 (1181.) ●	-00:41 (1400.) ●
Run	3.4 km	04:15:02	00:06:48	06:10 min/km	-00:20 (89.) ●	+00:21 (1552.) ●	-00:02 (1976.) ●
Run	5.8 km	04:26:48	00:11:46	04:54 min/km	-01:29 (43.) ●	-00:22 (1066.) ●	-01:06 (1233.) ●
Run	8.3 km	04:38:27	00:11:39	04:39 min/km	-01:12 (52.) ●	-00:09 (1150.) ●	-00:47 (1364.) ●
Run	9.7 km	04:45:53	00:07:26	05:18 min/km	-00:53 (45.) ●	-00:06 (1174.) ●	-00:30 (1413.) ●
Run	10.4 km	04:49:19	00:03:26	04:54 min/km	-00:22 (52.) ●	-00:01 (1242.) ●	-00:12 (1511.) ●
Run	12.5 km	05:01:52	00:12:33	05:58 min/km	-00:53 (83.) ●	+00:19 (1407.) ●	-00:22 (1751.) ●
Run	13.6 km	05:08:34	00:06:42	06:05 min/km	-01:01 (45.) ●	-00:21 (1016.) ●	-00:49 (1207.) ●
Run	16 km	05:20:32	00:11:58	04:59 min/km	-02:11 (26.) ●	-01:07 (773.) ●	-01:59 (876.) ●
Run	18.4 km	05:31:35	00:11:03	04:36 min/km	-02:24 (8.) ●	-01:26 (545.) ●	-02:06 (624.) ●
Run	19.9 km	05:38:41	00:07:06	04:44 min/km	-01:28 (16.) ●	-00:46 (722.) ●	-01:11 (854.) ●
Run	20.8 km	05:42:02	00:03:21	03:43 min/km	-00:58 (11.) ●	-00:27 (605.) ●	-00:36 (699.) ●
Run	20.8 km	05:42:02	01:45:28	05:04 min/km	-14:25 (38.) ●	-04:10 (1006.) ●	-10:21 (1180.) ●
Total	112.7 km	05:42:02	05:42:02	19.77 km/h	-16:02 (67.) ●	+12:20 (1435.) ●	-02:16 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1708	1397	62	Brendan Hemp	1807	M55-59	USA	00:39:05	02:54:32	01:56:56	05:39:59
1720	1404	63	Shawn Johns	1717	M55-59	USA	00:35:39	02:59:22	01:55:54	05:40:33
1742	1418	64	Pablo Izurieta Canova	1854	M55-59	ECU	00:32:10	03:06:22	01:51:29	05:41:36
1745	1421	65	Ryan Mongan	1642	M55-59	USA	00:39:22	03:01:39	01:53:45	05:41:39
1756	1428	66	Bob Schaller	1708	M55-59	USA	00:48:24	03:00:11	01:41:27	05:41:48
1767	1435	67	Paul Gallardo	1640	M55-59	USA	00:43:02	03:02:22	01:45:28	05:42:02
1768	1436	68	Gary Buss	1767	M55-59	USA	00:45:49	03:00:22	01:46:11	05:42:02
1782	1446	69	David Mortensen	1677	M55-59	USA	00:33:01	03:05:02	01:56:12	05:42:13
1795	1455	70	Duane Morrison	1644	M55-59	USA	00:35:26	02:56:12	02:02:27	05:42:35
1810	1465	71	Troy Black	1686	M55-59	USA	00:48:59	02:57:03	01:47:51	05:43:04