Russell King -
Ironman 70.3 WC St. George 2021
Quick facts
2455/1834/131All/Gender/AG
M55-59Age group
1718Bib number
USANationality
45:57 | 3:10:26 | 2:01:17 | 6:06:34 |
Compare Russell King with other athletes!
1718 King
1848 Liebmann ×
1665 Manner ×
1683 Swezey ×
1736 Deboer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:06 | 00:21:06 | 02:06 min/100m | +01:38 (150.) ● | +03:36 (1924.) ● | +03:18 (2955.) ● |
Swim | 1.9 km | 00:45:57 | 00:24:51 | 02:45 min/100m | +01:16 (140.) ● | +03:37 (1838.) ● | +03:05 (2744.) ● |
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +02:54 (146.) ● | +07:13 (1885.) ● | +06:23 (2835.) ● |
Transition | 00:51:27 | 00:05:30 | - | -00:33 (74.) ● | +00:22 (1498.) ● | +00:04 (2053.) ● | |
Bike | 12.3 km | 01:16:42 | 00:25:15 | 29.23 km/h | -00:46 (69.) ● | +00:30 (1379.) ● | -00:18 (1733.) ● |
Bike | 20.9 km | 01:30:24 | 00:13:42 | 37.66 km/h | +00:09 (117.) ● | +00:52 (1749.) ● | -00:16 (1947.) ● |
Bike | 35.4 km | 01:55:53 | 00:25:29 | 34.14 km/h | +00:17 (129.) ● | +01:24 (1573.) ● | -00:04 (1825.) ● |
Bike | 40.6 km | 02:09:48 | 00:13:55 | 22.42 km/h | +01:58 (182.) ● | +03:10 (2122.) ● | +02:53 (3337.) ● |
Bike | 55.8 km | 02:42:49 | 00:33:01 | 27.62 km/h | +00:14 (123.) ● | +02:38 (1745.) ● | +01:41 (2429.) ● |
Bike | 68.3 km | 03:14:38 | 00:31:49 | 23.57 km/h | +02:16 (175.) ● | +04:21 (1973.) ● | +04:06 (3073.) ● |
Bike | 74.4 km | 03:37:29 | 00:22:51 | 16.02 km/h | -00:53 (73.) ● | +00:35 (1316.) ● | -00:10 (1746.) ● |
Bike | 90 km | 04:01:53 | 00:24:24 | 38.36 km/h | +01:57 (182.) ● | +03:55 (2049.) ● | +02:25 (2657.) ● |
Bike | 90 km | 04:01:53 | 03:10:26 | 28.36 km/h | +05:12 (137.) ● | +17:25 (1826.) ● | +10:17 (2425.) ● |
Transition | 04:05:17 | 00:03:24 | - | -00:27 (87.) ● | +00:13 (1442.) ● | +00:04 (2091.) ● | |
Run | 2.3 km | 04:18:16 | 00:12:59 | 05:38 min/km | +00:05 (119.) ● | +01:14 (1768.) ● | +00:38 (2344.) ● |
Run | 3.4 km | 04:25:04 | 00:06:48 | 06:10 min/km | -00:20 (90.) ● | +00:21 (1553.) ● | -00:02 (1977.) ● |
Run | 5.8 km | 04:38:35 | 00:13:31 | 05:37 min/km | +00:16 (132.) ● | +01:23 (1771.) ● | +00:39 (2310.) ● |
Run | 8.3 km | 04:51:51 | 00:13:16 | 05:18 min/km | +00:25 (135.) ● | +01:28 (1825.) ● | +00:50 (2451.) ● |
Run | 9.7 km | 05:00:17 | 00:08:26 | 06:01 min/km | +00:07 (128.) ● | +00:54 (1777.) ● | +00:30 (2394.) ● |
Run | 10.4 km | 05:04:12 | 00:03:55 | 05:35 min/km | +00:07 (139.) ● | +00:28 (1839.) ● | +00:17 (2503.) ● |
Run | 12.5 km | 05:17:31 | 00:13:19 | 06:20 min/km | -00:07 (113.) ● | +01:05 (1672.) ● | +00:24 (2188.) ● |
Run | 13.6 km | 05:25:06 | 00:07:35 | 06:53 min/km | -00:08 (119.) ● | +00:32 (1632.) ● | +00:04 (2088.) ● |
Run | 16 km | 05:39:22 | 00:14:16 | 05:56 min/km | +00:07 (121.) ● | +01:11 (1670.) ● | +00:19 (2129.) ● |
Run | 18.4 km | 05:53:12 | 00:13:50 | 05:45 min/km | +00:23 (132.) ● | +01:21 (1751.) ● | +00:41 (2342.) ● |
Run | 19.9 km | 06:01:54 | 00:08:42 | 05:48 min/km | +00:08 (125.) ● | +00:50 (1730.) ● | +00:25 (2351.) ● |
Run | 20.8 km | 06:06:34 | 00:04:40 | 05:11 min/km | +00:21 (169.) ● | +00:52 (1974.) ● | +00:43 (2952.) ● |
Run | 20.8 km | 06:06:34 | 02:01:17 | 05:49 min/km | +01:24 (121.) ● | +11:39 (1749.) ● | +05:28 (2306.) ● |
Total | 112.7 km | 06:06:34 | 06:06:34 | 18.45 km/h | +08:30 (131.) ● | +36:52 (1834.) ● | +22:16 (2455.) ● |