Kim Garland -
Ironman 70.3 WC St. George 2021
Quick facts
3428/2182/201All/Gender/AG
M55-59Age group
1731Bib number
USANationality
56:43 | 4:04:52 | 2:56:41 | 8:16:46 |
Compare Kim Garland with other athletes!
1731 Garland
1796 Shannon ×
1841 Black ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:28 | 00:25:28 | 02:32 min/100m | +06:00 (188.) ● | +07:58 (2122.) ● | +07:40 (3335.) ● |
Swim | 1.9 km | 00:56:43 | 00:31:15 | 03:28 min/100m | +07:40 (190.) ● | +10:01 (2132.) ● | +09:29 (3312.) ● |
Swim | 1.9 km | 00:56:43 | 00:56:43 | 02:59 min/100m | +13:40 (188.) ● | +17:59 (2126.) ● | +17:09 (3336.) ● |
Transition | 01:08:52 | 00:12:09 | - | +06:06 (200.) ● | +07:01 (2181.) ● | +06:43 (3421.) ● | |
Bike | 12.3 km | 01:41:23 | 00:32:31 | 22.7 km/h | +06:30 (199.) ● | +07:46 (2166.) ● | +06:58 (3369.) ● |
Bike | 20.9 km | 01:58:21 | 00:16:58 | 30.41 km/h | +03:25 (199.) ● | +04:08 (2157.) ● | +03:00 (3017.) ● |
Bike | 35.4 km | 02:38:23 | 00:40:02 | 21.73 km/h | +14:50 (201.) ● | +15:57 (2179.) ● | +14:29 (3428.) ● |
Bike | 40.6 km | 02:52:11 | 00:13:48 | 22.61 km/h | +01:51 (176.) ● | +03:03 (2109.) ● | +02:46 (3318.) ● |
Bike | 55.8 km | 03:33:59 | 00:41:48 | 21.82 km/h | +09:01 (200.) ● | +11:25 (2166.) ● | +10:28 (3400.) ● |
Bike | 68.3 km | 04:10:11 | 00:36:12 | 20.72 km/h | +06:39 (197.) ● | +08:44 (2155.) ● | +08:29 (3383.) ● |
Bike | 74.4 km | 04:41:12 | 00:31:01 | 11.8 km/h | +07:17 (198.) ● | +08:45 (2155.) ● | +08:00 (3360.) ● |
Bike | 90 km | 05:13:44 | 00:32:32 | 28.77 km/h | +10:05 (200.) ● | +12:03 (2184.) ● | +10:33 (3416.) ● |
Bike | 90 km | 05:13:44 | 04:04:52 | 22.05 km/h | +59:38 (201.) ● | +01:11:51 (2179.) ● | +01:04:43 (3422.) ● |
Transition | 05:20:05 | 00:06:21 | - | +02:30 (193.) ● | +03:10 (2133.) ● | +03:01 (3340.) ● | |
Run | 2.3 km | 05:37:36 | 00:17:31 | 07:36 min/km | +04:37 (199.) ● | +05:46 (2165.) ● | +05:10 (3374.) ● |
Run | 3.4 km | 05:47:17 | 00:09:41 | 08:48 min/km | +02:33 (196.) ● | +03:14 (2151.) ● | +02:51 (3328.) ● |
Run | 5.8 km | 06:05:29 | 00:18:12 | 07:35 min/km | +04:57 (199.) ● | +06:04 (2158.) ● | +05:20 (3342.) ● |
Run | 8.3 km | 06:23:33 | 00:18:04 | 07:13 min/km | +05:13 (200.) ● | +06:16 (2170.) ● | +05:38 (3386.) ● |
Run | 9.7 km | 06:35:51 | 00:12:18 | 08:47 min/km | +03:59 (200.) ● | +04:46 (2169.) ● | +04:22 (3399.) ● |
Run | 10.4 km | 06:41:19 | 00:05:28 | 07:48 min/km | +01:40 (197.) ● | +02:01 (2160.) ● | +01:50 (3391.) ● |
Run | 12.5 km | 07:00:55 | 00:19:36 | 09:20 min/km | +06:10 (199.) ● | +07:22 (2165.) ● | +06:41 (3378.) ● |
Run | 13.6 km | 07:11:43 | 00:10:48 | 09:49 min/km | +03:05 (192.) ● | +03:45 (2142.) ● | +03:17 (3295.) ● |
Run | 16 km | 07:33:35 | 00:21:52 | 09:06 min/km | +07:43 (200.) ● | +08:47 (2170.) ● | +07:55 (3393.) ● |
Run | 18.4 km | 07:55:10 | 00:21:35 | 08:59 min/km | +08:08 (201.) ● | +09:06 (2174.) ● | +08:26 (3411.) ● |
Run | 19.9 km | 08:09:10 | 00:14:00 | 09:20 min/km | +05:26 (198.) ● | +06:08 (2171.) ● | +05:43 (3409.) ● |
Run | 20.8 km | 08:16:46 | 00:07:36 | 08:26 min/km | +03:17 (198.) ● | +03:48 (2180.) ● | +03:39 (3430.) ● |
Run | 20.8 km | 08:16:46 | 02:56:41 | 08:29 min/km | +56:48 (200.) ● | +01:07:03 (2174.) ● | +01:00:52 (3399.) ● |
Total | 112.7 km | 08:16:46 | 08:16:46 | 13.61 km/h | +02:18:42 (201.) ● | +02:47:04 (2182.) ● | +02:32:28 (3428.) ● |