Scott Liston -
Ironman 70.3 WC St. George 2021

Quick facts

2677/1937/154All/Gender/AG

M55-59Age group

1827Bib number

USANationality


39:20	3:13:00	2:14:18	6:17:31

Compare Scott Liston with other athletes!

1827 Liston

1672 Arguelles ×

1856 Thompson ×

1759 Garvin ×

1664 Suniaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:43	00:17:43	01:46 min/100m	-01:45 (71.) ●	+00:13 (1312.) ●	-00:05 (1893.) ●
Swim	1.9 km	00:39:20	00:21:37	02:24 min/100m	-01:58 (68.) ●	+00:23 (1314.) ●	-00:09 (1898.) ●
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-03:43 (69.) ●	+00:36 (1312.) ●	-00:14 (1891.) ●
Transition		00:44:59	00:05:39	-	-00:24 (90.) ●	+00:31 (1581.) ●	+00:13 (2180.) ●
Bike	12.3 km	01:12:43	00:27:44	26.61 km/h	+01:43 (168.) ●	+02:59 (1980.) ●	+02:11 (2786.) ●
Bike	20.9 km	01:26:53	00:14:10	36.42 km/h	+00:37 (150.) ●	+01:20 (1921.) ●	+00:12 (2231.) ●
Bike	35.4 km	01:52:13	00:25:20	34.34 km/h	+00:08 (125.) ●	+01:15 (1558.) ●	-00:13 (1789.) ●
Bike	40.6 km	02:05:19	00:13:06	23.82 km/h	+01:09 (145.) ●	+02:21 (2009.) ●	+02:04 (3151.) ●
Bike	55.8 km	02:39:31	00:34:12	26.67 km/h	+01:25 (159.) ●	+03:49 (1904.) ●	+02:52 (2765.) ●
Bike	68.3 km	03:10:00	00:30:29	24.6 km/h	+00:56 (136.) ●	+03:01 (1808.) ●	+02:46 (2789.) ●
Bike	74.4 km	03:34:45	00:24:45	14.79 km/h	+01:01 (148.) ●	+02:29 (1772.) ●	+01:44 (2532.) ●
Bike	90 km	03:57:59	00:23:14	40.29 km/h	+00:47 (140.) ●	+02:45 (1892.) ●	+01:15 (2326.) ●
Bike	90 km	03:57:59	03:13:00	27.98 km/h	+07:46 (146.) ●	+19:59 (1895.) ●	+12:51 (2565.) ●
Transition		04:03:13	00:05:14	-	+01:23 (177.) ●	+02:03 (2045.) ●	+01:54 (3151.) ●
Run	2.3 km	04:18:21	00:15:08	06:34 min/km	+02:14 (182.) ●	+03:23 (2095.) ●	+02:47 (3149.) ●
Run	3.4 km	04:26:26	00:08:05	07:20 min/km	+00:57 (172.) ●	+01:38 (2025.) ●	+01:15 (2937.) ●
Run	5.8 km	04:40:59	00:14:33	06:03 min/km	+01:18 (159.) ●	+02:25 (1949.) ●	+01:41 (2724.) ●
Run	8.3 km	04:54:45	00:13:46	05:30 min/km	+00:55 (155.) ●	+01:58 (1935.) ●	+01:20 (2671.) ●
Run	9.7 km	05:05:24	00:10:39	07:36 min/km	+02:20 (190.) ●	+03:07 (2129.) ●	+02:43 (3287.) ●
Run	10.4 km	05:09:36	00:04:12	05:59 min/km	+00:24 (166.) ●	+00:45 (1985.) ●	+00:34 (2869.) ●
Run	12.5 km	05:24:42	00:15:06	07:11 min/km	+01:40 (165.) ●	+02:52 (2002.) ●	+02:11 (2873.) ●
Run	13.6 km	05:33:10	00:08:28	07:41 min/km	+00:45 (153.) ●	+01:25 (1901.) ●	+00:57 (2605.) ●
Run	16 km	05:48:35	00:15:25	06:25 min/km	+01:16 (154.) ●	+02:20 (1885.) ●	+01:28 (2545.) ●
Run	18.4 km	06:03:01	00:14:26	06:00 min/km	+00:59 (149.) ●	+01:57 (1866.) ●	+01:17 (2588.) ●
Run	19.9 km	06:12:42	00:09:41	06:27 min/km	+01:07 (165.) ●	+01:49 (1978.) ●	+01:24 (2869.) ●
Run	20.8 km	06:17:31	00:04:49	05:21 min/km	+00:30 (178.) ●	+01:01 (2025.) ●	+00:52 (3053.) ●
Run	20.8 km	06:17:31	02:14:18	06:27 min/km	+14:25 (169.) ●	+24:40 (2000.) ●	+18:29 (2854.) ●
Total	112.7 km	06:17:31	06:17:31	17.91 km/h	+19:27 (154.) ●	+47:49 (1937.) ●	+33:13 (2677.) ●

Ovr	Gen	Div	Name	#	AG
2592	1901	149	Krzysztof Muskala	2958	M55-59	POL	00:45:29	03:14:55	01:59:06	06:12:49
2634	1915	150	Ken White	1764	M55-59	USA	00:50:40	03:05:15	02:08:37	06:15:20
2637	1918	151	Michael Reed	1639	M55-59	USA	00:45:16	03:32:40	01:49:53	06:15:32
2666	1932	152	Jim Arguelles	1672	M55-59	COL	00:45:21	03:15:54	02:06:20	06:17:05
2667	1933	153	J.T. Thompson	1856	M55-59	USA	00:37:33	03:21:39	02:02:58	06:17:10
2677	1937	154	Scott Liston	1827	M55-59	USA	00:39:20	03:13:00	02:14:18	06:17:31
2679	1938	155	Mike Garvin	1759	M55-59	USA	00:39:58	03:13:29	02:08:07	06:17:42
2684	1940	156	Leo Suniaga	1664	M55-59	USA	00:38:59	03:37:23	01:51:49	06:18:01
2685	1941	157	Trent Smith	1765	M55-59	USA	00:46:40	03:21:35	02:01:54	06:18:02
2686	1942	158	Dan Thomas	1830	M55-59	USA	00:37:53	03:13:39	02:17:43	06:18:04