Christian Lenz-Cesar -
Ironman 70.3 WC St. George 2021

  Quick facts

1043/911/55All/Gender/AG

M50-54Age group

1881Bib number

BRANationality

31:032:51:111:49:13 5:18:16

  Compare Christian Lenz-Cesar with other athletes!

1881 Lenz-Cesar
1871 Beltran × 
1937 Massey × 
1962 Chapman × 
2085 Hughes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:08 00:14:0801:24 min/100m-03:54 (17.) -03:22 (300.) -03:40 (396.)
Swim1.9 km 00:31:03 00:16:5501:52 min/100m-04:52 (15.) -04:19 (271.) -04:51 (361.)
Swim1.9 km 00:31:03 00:31:0301:38 min/100m-08:46 (16.) -07:41 (279.) -08:31 (368.)
Transition 00:35:10 00:04:07 - -01:29 (20.) -01:01 (444.) -01:19 (528.)
Bike12.3 km 00:59:16 00:24:0630.62 km/h-01:09 (73.) -00:39 (913.) -01:27 (1105.)
Bike20.9 km 01:11:29 00:12:1342.24 km/h-01:05 (40.) -00:37 (728.) -01:45 (758.)
Bike35.4 km 01:33:19 00:21:5039.85 km/h-03:23 (47.) -02:15 (747.) -03:43 (774.)
Bike40.6 km 01:42:54 00:09:3532.56 km/h-02:17 (25.) -01:10 (564.) -01:27 (607.)
Bike55.8 km 02:13:34 00:30:4029.74 km/h-00:50 (90.) +00:17 (1223.) -00:40 (1509.)
Bike68.3 km 02:40:43 00:27:0927.62 km/h-01:26 (74.) -00:19 (1065.) -00:34 (1590.)
Bike74.4 km 03:05:15 00:24:3214.92 km/h+01:56 (235.) +02:16 (1735.) +01:31 (2457.)
Bike90 km 03:26:21 00:21:0644.36 km/h-00:44 (75.) +00:37 (1290.) -00:53 (1436.)
Bike90 km 03:26:21 02:51:1131.55 km/h-08:58 (72.) -01:50 (1041.) -08:58 (1174.)
Transition 03:29:03 00:02:42 - -00:56 (67.) -00:29 (885.) -00:38 (1249.)
Run2.3 km 03:40:40 00:11:3705:03 min/km-00:43 (85.) -00:08 (1152.) -00:44 (1363.)
Run3.4 km 03:46:59 00:06:1905:44 min/km-00:25 (91.) -00:08 (1136.) -00:31 (1352.)
Run5.8 km 03:58:55 00:11:5604:58 min/km-00:44 (95.) -00:12 (1145.) -00:56 (1345.)
Run8.3 km 04:10:19 00:11:2404:33 min/km-00:52 (75.) -00:24 (1003.) -01:02 (1173.)
Run9.7 km 04:18:01 00:07:4205:30 min/km-00:12 (128.) +00:10 (1383.) -00:14 (1713.)
Run10.4 km 04:21:21 00:03:2004:45 min/km-00:20 (67.) -00:07 (1075.) -00:18 (1271.)
Run12.5 km 04:34:04 00:12:4306:03 min/km-00:10 (135.) +00:29 (1471.) -00:12 (1853.)
Run13.6 km 04:41:09 00:07:0506:26 min/km-00:17 (127.) +00:02 (1324.) -00:26 (1610.)
Run16 km 04:54:38 00:13:2905:37 min/km-00:14 (139.) +00:24 (1426.) -00:28 (1731.)
Run18.4 km 05:06:47 00:12:0905:03 min/km-00:53 (98.) -00:20 (1126.) -01:00 (1345.)
Run19.9 km 05:14:36 00:07:4905:12 min/km-00:26 (117.) -00:03 (1271.) -00:28 (1581.)
Run20.8 km 05:18:16 00:03:4004:04 min/km-00:21 (93.) -00:08 (1110.) -00:17 (1381.)
Run20.8 km 05:18:16 01:49:1305:15 min/km-05:37 (97.) -00:25 (1229.) -06:36 (1469.)
Total 112.7 km 05:18:16 05:18:1621.25 km/h-25:46 (55.) -11:26 (911.) -26:02 (1043.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance