Sebastian Nordgren -
Ironman 70.3 WC St. George 2021
Quick facts
953/842/49All/Gender/AG
M50-54Age group
1898Bib number
USANationality
44:08 | 2:44:25 | 1:38:38 | 5:15:28 |
Compare Sebastian Nordgren with other athletes!
1898 Nordgren
2021 Bang ×
1999 Knudsen ×
2103 Lockwood ×
2194 Owsley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:50 | 00:20:50 | 02:05 min/100m | +02:48 (229.) ● | +03:20 (1885.) ● | +03:02 (2881.) ● |
Swim | 1.9 km | 00:44:08 | 00:23:18 | 02:35 min/100m | +01:31 (191.) ● | +02:04 (1631.) ● | +01:32 (2405.) ● |
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +04:19 (208.) ● | +05:24 (1748.) ● | +04:34 (2611.) ● |
Transition | 00:49:56 | 00:05:48 | - | +00:12 (162.) ● | +00:40 (1663.) ● | +00:22 (2320.) ● | |
Bike | 12.3 km | 01:13:28 | 00:23:32 | 31.36 km/h | -01:43 (47.) ● | -01:13 (681.) ● | -02:01 (817.) ● |
Bike | 20.9 km | 01:25:50 | 00:12:22 | 41.73 km/h | -00:56 (54.) ● | -00:28 (853.) ● | -01:36 (888.) ● |
Bike | 35.4 km | 01:47:53 | 00:22:03 | 39.46 km/h | -03:10 (59.) ● | -02:02 (821.) ● | -03:30 (850.) ● |
Bike | 40.6 km | 01:59:21 | 00:11:28 | 27.21 km/h | -00:24 (83.) ● | +00:43 (1527.) ● | +00:26 (2176.) ● |
Bike | 55.8 km | 02:28:24 | 00:29:03 | 31.39 km/h | -02:27 (20.) ● | -01:20 (860.) ● | -02:17 (965.) ● |
Bike | 68.3 km | 02:54:14 | 00:25:50 | 29.03 km/h | -02:45 (35.) ● | -01:38 (708.) ● | -01:53 (1034.) ● |
Bike | 74.4 km | 03:13:47 | 00:19:33 | 18.72 km/h | -03:03 (8.) ● | -02:43 (405.) ● | -03:28 (490.) ● |
Bike | 90 km | 03:34:21 | 00:20:34 | 45.51 km/h | -01:16 (57.) ● | +00:05 (1126.) ● | -01:25 (1218.) ● |
Bike | 90 km | 03:34:21 | 02:44:25 | 32.84 km/h | -15:44 (33.) ● | -08:36 (727.) ● | -15:44 (791.) ● |
Transition | 03:36:50 | 00:02:29 | - | -01:09 (47.) ● | -00:42 (688.) ● | -00:51 (950.) ● | |
Run | 2.3 km | 03:47:44 | 00:10:54 | 04:44 min/km | -01:26 (38.) ● | -00:51 (711.) ● | -01:27 (817.) ● |
Run | 3.4 km | 03:53:31 | 00:05:47 | 05:15 min/km | -00:57 (27.) ● | -00:40 (583.) ● | -01:03 (662.) ● |
Run | 5.8 km | 04:04:22 | 00:10:51 | 04:31 min/km | -01:49 (26.) ● | -01:17 (581.) ● | -02:01 (650.) ● |
Run | 8.3 km | 04:15:11 | 00:10:49 | 04:19 min/km | -01:27 (34.) ● | -00:59 (665.) ● | -01:37 (755.) ● |
Run | 9.7 km | 04:22:00 | 00:06:49 | 04:52 min/km | -01:05 (28.) ● | -00:43 (657.) ● | -01:07 (748.) ● |
Run | 10.4 km | 04:25:13 | 00:03:13 | 04:35 min/km | -00:27 (45.) ● | -00:14 (826.) ● | -00:25 (948.) ● |
Run | 12.5 km | 04:36:15 | 00:11:02 | 05:15 min/km | -01:51 (32.) ● | -01:12 (623.) ● | -01:53 (712.) ● |
Run | 13.6 km | 04:42:17 | 00:06:02 | 05:29 min/km | -01:20 (22.) ● | -01:01 (454.) ● | -01:29 (515.) ● |
Run | 16 km | 04:53:34 | 00:11:17 | 04:42 min/km | -02:26 (23.) ● | -01:48 (455.) ● | -02:40 (504.) ● |
Run | 18.4 km | 05:04:46 | 00:11:12 | 04:40 min/km | -01:50 (38.) ● | -01:17 (627.) ● | -01:57 (718.) ● |
Run | 19.9 km | 05:11:49 | 00:07:03 | 04:42 min/km | -01:12 (45.) ● | -00:49 (691.) ● | -01:14 (808.) ● |
Run | 20.8 km | 05:15:28 | 00:03:39 | 04:03 min/km | -00:22 (87.) ● | -00:09 (1082.) ● | -00:18 (1338.) ● |
Run | 20.8 km | 05:15:28 | 01:38:38 | 04:44 min/km | -16:12 (33.) ● | -11:00 (592.) ● | -17:11 (677.) ● |
Total | 112.7 km | 05:15:28 | 05:15:28 | 21.43 km/h | -28:34 (49.) ● | -14:14 (842.) ● | -28:50 (953.) ● |