Raul Cardenas -
Ironman 70.3 WC St. George 2021

Quick facts

2928/2035/250All/Gender/AG

M50-54Age group

2003Bib number

USANationality


49:05	3:26:06	2:06:33	6:32:02

Compare Raul Cardenas with other athletes!

2003 Cardenas

2154 Hinojosa Correa ×

2016 Rodine ×

1890 Manoly ×

2052 Legrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:08	00:21:08	02:06 min/100m	+03:06 (232.) ●	+03:38 (1931.) ●	+03:20 (2963.) ●
Swim	1.9 km	00:49:05	00:27:57	03:06 min/100m	+06:10 (253.) ●	+06:43 (2053.) ●	+06:11 (3146.) ●
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+09:16 (246.) ●	+10:21 (2004.) ●	+09:31 (3069.) ●
Transition		00:55:34	00:06:29	-	+00:53 (214.) ●	+01:21 (1903.) ●	+01:03 (2770.) ●
Bike	12.3 km	01:24:09	00:28:35	25.82 km/h	+03:20 (257.) ●	+03:50 (2063.) ●	+03:02 (3016.) ●
Bike	20.9 km	01:38:20	00:14:11	36.38 km/h	+00:53 (224.) ●	+01:21 (1927.) ●	+00:13 (2241.) ●
Bike	35.4 km	02:10:44	00:32:24	26.85 km/h	+07:11 (256.) ●	+08:19 (2104.) ●	+06:51 (3232.) ●
Bike	40.6 km	02:29:40	00:18:56	16.48 km/h	+07:04 (268.) ●	+08:11 (2184.) ●	+07:54 (3434.) ●
Bike	55.8 km	03:04:28	00:34:48	26.21 km/h	+03:18 (253.) ●	+04:25 (1966.) ●	+03:28 (2913.) ●
Bike	68.3 km	03:31:42	00:27:14	27.54 km/h	-01:21 (79.) ●	-00:14 (1084.) ●	-00:29 (1621.) ●
Bike	74.4 km	03:58:03	00:26:21	13.89 km/h	+03:45 (260.) ●	+04:05 (1986.) ●	+03:20 (2949.) ●
Bike	90 km	04:21:40	00:23:37	39.63 km/h	+01:47 (236.) ●	+03:08 (1946.) ●	+01:38 (2435.) ●
Bike	90 km	04:21:40	03:26:06	26.2 km/h	+25:57 (259.) ●	+33:05 (2078.) ●	+25:57 (3058.) ●
Transition		04:25:29	00:03:49	-	+00:11 (165.) ●	+00:38 (1664.) ●	+00:29 (2464.) ●
Run	2.3 km	04:39:53	00:14:24	06:15 min/km	+02:04 (248.) ●	+02:39 (2028.) ●	+02:03 (2955.) ●
Run	3.4 km	04:47:34	00:07:41	06:59 min/km	+00:57 (234.) ●	+01:14 (1940.) ●	+00:51 (2722.) ●
Run	5.8 km	05:01:50	00:14:16	05:56 min/km	+01:36 (229.) ●	+02:08 (1914.) ●	+01:24 (2629.) ●
Run	8.3 km	05:15:01	00:13:11	05:16 min/km	+00:55 (213.) ●	+01:23 (1805.) ●	+00:45 (2409.) ●
Run	9.7 km	05:23:47	00:08:46	06:15 min/km	+00:52 (225.) ●	+01:14 (1891.) ●	+00:50 (2627.) ●
Run	10.4 km	05:27:38	00:03:51	05:29 min/km	+00:11 (196.) ●	+00:24 (1784.) ●	+00:13 (2394.) ●
Run	12.5 km	05:41:42	00:14:04	06:41 min/km	+01:11 (216.) ●	+01:50 (1859.) ●	+01:09 (2555.) ●
Run	13.6 km	05:50:16	00:08:34	07:47 min/km	+01:12 (228.) ●	+01:31 (1925.) ●	+01:03 (2658.) ●
Run	16 km	06:05:24	00:15:08	06:18 min/km	+01:25 (212.) ●	+02:03 (1831.) ●	+01:11 (2442.) ●
Run	18.4 km	06:19:28	00:14:04	05:51 min/km	+01:02 (208.) ●	+01:35 (1794.) ●	+00:55 (2429.) ●
Run	19.9 km	06:27:55	00:08:27	05:38 min/km	+00:12 (179.) ●	+00:35 (1627.) ●	+00:10 (2165.) ●
Run	20.8 km	06:32:02	00:04:07	04:34 min/km	+00:06 (174.) ●	+00:19 (1679.) ●	+00:10 (2333.) ●
Run	20.8 km	06:32:02	02:06:33	06:05 min/km	+11:43 (220.) ●	+16:55 (1873.) ●	+10:44 (2553.) ●
Total	112.7 km	06:32:02	06:32:02	17.25 km/h	+48:00 (250.) ●	+01:02:20 (2035.) ●	+47:44 (2928.) ●

Ovr	Gen	Div	Name	#	AG
2859	2006	245	Mickey Moore	1976	M50-54	USA	00:59:07	03:34:31	01:42:19	06:27:29
2861	2008	246	Greg McLain	1914	M50-54	USA	00:34:23	03:15:02	02:29:24	06:27:33
2864	2010	247	Gabriel Carballo	2064	M50-54	USA	00:44:10	03:14:29	02:16:45	06:27:43
2880	2016	248	Juan Hinojosa Correa	2154	M50-54	MEX	00:37:33	03:11:51	02:25:03	06:28:32
2920	2033	249	Matthew Rodine	2016	M50-54	USA	00:41:08	03:24:56	02:14:05	06:31:31
2928	2035	250	Raul Cardenas	2003	M50-54	USA	00:49:05	03:26:06	02:06:33	06:32:02
2944	2037	251	Michael Manoly	1890	M50-54	USA	00:52:13	03:12:27	02:16:55	06:33:10
2951	2039	252	Marcel Legrand	2052	M50-54	USA	00:42:57	03:24:31	02:15:35	06:34:19
2952	2040	253	Dan Orcutt	2055	M50-54	USA	00:49:23	03:30:08	02:04:27	06:34:25
2972	2045	254	Darren Del Priore	2004	M50-54	USA	00:38:04	03:18:39	02:28:48	06:35:54