Kevin La Ra -
Ironman 70.3 WC St. George 2021

Quick facts

3050/2070/259All/Gender/AG

M50-54Age group

2017Bib number

USANationality


42:01	3:15:06	2:34:55	6:41:11

Compare Kevin La Ra with other athletes!

2017 La Ra

1906 Harsch ×

2160 Holmes ×

1929 Huynh ×

2167 Garner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:03	00:19:03	01:54 min/100m	+01:01 (189.) ●	+01:33 (1628.) ●	+01:15 (2412.) ●
Swim	1.9 km	00:42:01	00:22:58	02:33 min/100m	+01:11 (183.) ●	+01:44 (1582.) ●	+01:12 (2319.) ●
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+02:12 (183.) ●	+03:17 (1601.) ●	+02:27 (2350.) ●
Transition		00:47:20	00:05:19	-	-00:17 (131.) ●	+00:11 (1392.) ●	-00:07 (1879.) ●
Bike	12.3 km	01:14:30	00:27:10	27.17 km/h	+01:55 (235.) ●	+02:25 (1900.) ●	+01:37 (2611.) ●
Bike	20.9 km	01:28:28	00:13:58	36.95 km/h	+00:40 (208.) ●	+01:08 (1866.) ●	±00:00 (2121.) ●
Bike	35.4 km	01:58:50	00:30:22	28.65 km/h	+05:09 (240.) ●	+06:17 (1994.) ●	+04:49 (2973.) ●
Bike	40.6 km	02:12:05	00:13:15	23.55 km/h	+01:23 (237.) ●	+02:30 (2035.) ●	+02:13 (3195.) ●
Bike	55.8 km	02:45:58	00:33:53	26.92 km/h	+02:23 (237.) ●	+03:30 (1858.) ●	+02:33 (2675.) ●
Bike	68.3 km	03:15:04	00:29:06	25.77 km/h	+00:31 (172.) ●	+01:38 (1545.) ●	+01:23 (2372.) ●
Bike	74.4 km	03:40:56	00:25:52	14.15 km/h	+03:16 (256.) ●	+03:36 (1936.) ●	+02:51 (2843.) ●
Bike	90 km	04:02:26	00:21:30	43.53 km/h	-00:20 (100.) ●	+01:01 (1421.) ●	-00:29 (1622.) ●
Bike	90 km	04:02:26	03:15:06	27.68 km/h	+14:57 (244.) ●	+22:05 (1958.) ●	+14:57 (2688.) ●
Transition		04:06:16	00:03:50	-	+00:12 (167.) ●	+00:39 (1672.) ●	+00:30 (2476.) ●
Run	2.3 km	04:22:22	00:16:06	07:00 min/km	+03:46 (265.) ●	+04:21 (2135.) ●	+03:45 (3286.) ●
Run	3.4 km	04:31:53	00:09:31	08:39 min/km	+02:47 (266.) ●	+03:04 (2146.) ●	+02:41 (3303.) ●
Run	5.8 km	04:50:58	00:19:05	07:57 min/km	+06:25 (267.) ●	+06:57 (2167.) ●	+06:13 (3374.) ●
Run	8.3 km	05:05:57	00:14:59	05:59 min/km	+02:43 (255.) ●	+03:11 (2062.) ●	+02:33 (3041.) ●
Run	9.7 km	05:16:35	00:10:38	07:35 min/km	+02:44 (262.) ●	+03:06 (2128.) ●	+02:42 (3286.) ●
Run	10.4 km	05:20:48	00:04:13	06:01 min/km	+00:33 (240.) ●	+00:46 (2002.) ●	+00:35 (2899.) ●
Run	12.5 km	05:38:02	00:17:14	08:12 min/km	+04:21 (262.) ●	+05:00 (2122.) ●	+04:19 (3240.) ●
Run	13.6 km	05:48:37	00:10:35	09:37 min/km	+03:13 (264.) ●	+03:32 (2136.) ●	+03:04 (3265.) ●
Run	16 km	06:07:36	00:18:59	07:54 min/km	+05:16 (263.) ●	+05:54 (2119.) ●	+05:02 (3247.) ●
Run	18.4 km	06:26:08	00:18:32	07:43 min/km	+05:30 (262.) ●	+06:03 (2138.) ●	+05:23 (3318.) ●
Run	19.9 km	06:36:41	00:10:33	07:02 min/km	+02:18 (249.) ●	+02:41 (2081.) ●	+02:16 (3143.) ●
Run	20.8 km	06:41:11	00:04:30	04:59 min/km	+00:29 (221.) ●	+00:42 (1913.) ●	+00:33 (2796.) ●
Run	20.8 km	06:41:11	02:34:55	07:26 min/km	+40:05 (264.) ●	+45:17 (2129.) ●	+39:06 (3266.) ●
Total	112.7 km	06:41:11	06:41:11	16.86 km/h	+57:09 (259.) ●	+01:11:29 (2070.) ●	+56:53 (3050.) ●

Ovr	Gen	Div	Name	#	AG
2972	2045	254	Darren Del Priore	2004	M50-54	USA	00:38:04	03:18:39	02:28:48	06:35:54
2979	2047	255	Dell Tolin	1907	M50-54	USA	00:50:06	03:16:13	02:17:23	06:36:20
2985	2049	256	Arman Medina	1983	M50-54	USA	00:46:35	03:12:56	02:26:43	06:36:47
3012	2057	257	Peter Harsch	1906	M50-54	USA	00:35:22	02:58:01	02:57:35	06:38:25
3044	2067	258	Quentin Holmes	2160	M50-54	NZL	00:42:29	03:16:09	02:32:33	06:41:02
3050	2070	259	Kevin La Ra	2017	M50-54	USA	00:42:01	03:15:06	02:34:55	06:41:11
3070	2079	260	Dung Huynh	1929	M50-54	USA	01:09:41	03:15:59	02:06:17	06:43:16
3076	2081	261	Harold Garner	2167	M50-54	USA	00:46:24	03:28:53	02:18:59	06:44:01
3213	2117	262	Dmitriy Zimin	1926	M50-54	USA	01:05:36	03:30:59	02:14:53	06:58:56
3255	2127	263	Donald Kent	2137	M50-54	USA	00:40:26	03:29:39	02:40:12	07:04:14