Shon Serles -
Ironman 70.3 WC St. George 2021
Quick facts
1766/1434/277All/Gender/AG
M40-44Age group
203Bib number
USANationality
42:43 | 2:51:21 | 1:59:02 | 5:41:59 |
Compare Shon Serles with other athletes!
203 Serles
366 Oelschlaeger ×
2951 Orquiza ×
344 Huguet ×
517 Bales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:13 | 00:19:13 | 01:55 min/100m | +01:36 (270.) ● | +01:43 (1661.) ● | +01:25 (2473.) ● |
Swim | 1.9 km | 00:42:43 | 00:23:30 | 02:36 min/100m | +02:07 (268.) ● | +02:16 (1662.) ● | +01:44 (2457.) ● |
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +03:43 (268.) ● | +03:59 (1658.) ● | +03:09 (2456.) ● |
Transition | 00:48:46 | 00:06:03 | - | +01:07 (301.) ● | +00:55 (1750.) ● | +00:37 (2489.) ● | |
Bike | 12.3 km | 01:12:59 | 00:24:13 | 30.47 km/h | -00:21 (158.) ● | -00:32 (958.) ● | -01:20 (1166.) ● |
Bike | 20.9 km | 01:25:35 | 00:12:36 | 40.95 km/h | +00:02 (201.) ● | -00:14 (1024.) ● | -01:22 (1073.) ● |
Bike | 35.4 km | 01:48:22 | 00:22:47 | 38.19 km/h | +00:40 (249.) ● | -01:18 (1049.) ● | -02:46 (1088.) ● |
Bike | 40.6 km | 01:58:29 | 00:10:07 | 30.84 km/h | +00:15 (234.) ● | -00:38 (881.) ● | -00:55 (988.) ● |
Bike | 55.8 km | 02:28:21 | 00:29:52 | 30.54 km/h | +01:07 (268.) ● | -00:31 (1055.) ● | -01:28 (1241.) ● |
Bike | 68.3 km | 02:57:47 | 00:29:26 | 25.48 km/h | +03:05 (257.) ● | +01:58 (1615.) ● | +01:43 (2483.) ● |
Bike | 74.4 km | 03:21:41 | 00:23:54 | 15.31 km/h | +02:15 (255.) ● | +01:38 (1583.) ● | +00:53 (2202.) ● |
Bike | 90 km | 03:40:07 | 00:18:26 | 50.78 km/h | -00:31 (170.) ● | -02:03 (573.) ● | -03:33 (582.) ● |
Bike | 90 km | 03:40:07 | 02:51:21 | 31.51 km/h | +06:32 (248.) ● | -01:40 (1052.) ● | -08:48 (1187.) ● |
Transition | 03:42:57 | 00:02:50 | - | -00:13 (174.) ● | -00:21 (995.) ● | -00:30 (1420.) ● | |
Run | 2.3 km | 03:56:29 | 00:13:32 | 05:53 min/km | +02:06 (335.) ● | +01:47 (1905.) ● | +01:11 (2625.) ● |
Run | 3.4 km | 04:03:32 | 00:07:03 | 06:24 min/km | +00:50 (306.) ● | +00:36 (1702.) ● | +00:13 (2238.) ● |
Run | 5.8 km | 04:16:57 | 00:13:25 | 05:35 min/km | +01:42 (304.) ● | +01:17 (1735.) ● | +00:33 (2255.) ● |
Run | 8.3 km | 04:29:39 | 00:12:42 | 05:04 min/km | +01:15 (297.) ● | +00:54 (1667.) ● | +00:16 (2118.) ● |
Run | 9.7 km | 04:37:39 | 00:08:00 | 05:42 min/km | +00:42 (291.) ● | +00:28 (1578.) ● | +00:04 (2030.) ● |
Run | 10.4 km | 04:41:09 | 00:03:30 | 04:59 min/km | +00:10 (258.) ● | +00:03 (1346.) ● | -00:08 (1670.) ● |
Run | 12.5 km | 04:54:37 | 00:13:28 | 06:24 min/km | +01:40 (301.) ● | +01:14 (1722.) ● | +00:33 (2278.) ● |
Run | 13.6 km | 05:01:55 | 00:07:18 | 06:38 min/km | +00:30 (258.) ● | +00:15 (1469.) ● | -00:13 (1830.) ● |
Run | 16 km | 05:16:36 | 00:14:41 | 06:07 min/km | +02:02 (309.) ● | +01:36 (1757.) ● | +00:44 (2291.) ● |
Run | 18.4 km | 05:29:54 | 00:13:18 | 05:32 min/km | +01:13 (282.) ● | +00:49 (1601.) ● | +00:09 (2066.) ● |
Run | 19.9 km | 05:38:06 | 00:08:12 | 05:28 min/km | +00:35 (263.) ● | +00:20 (1509.) ● | -00:05 (1956.) ● |
Run | 20.8 km | 05:41:59 | 00:03:53 | 04:18 min/km | +00:12 (256.) ● | +00:05 (1404.) ● | -00:04 (1861.) ● |
Run | 20.8 km | 05:41:59 | 01:59:02 | 05:43 min/km | +12:57 (298.) ● | +09:24 (1691.) ● | +03:13 (2176.) ● |
Total | 112.7 km | 05:41:59 | 05:41:59 | 19.77 km/h | +24:06 (277.) ● | +12:17 (1434.) ● | -02:19 (1766.) ● |