Richard Albrow -
Ironman 70.3 WC St. George 2021

Quick facts

340/312/6All/Gender/AG

M50-54Age group

2034Bib number

USANationality


33:34	2:36:49	1:32:18	4:49:22

Compare Richard Albrow with other athletes!

2034 Albrow

2035 Konczak ×

2124 Stoffel ×

2010 Fuller ×

2084 Funk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:15	00:15:15	01:31 min/100m	-02:47 (41.) ●	-02:15 (529.) ●	-02:33 (746.) ●
Swim	1.9 km	00:33:34	00:18:19	02:02 min/100m	-03:28 (36.) ●	-02:55 (491.) ●	-03:27 (688.) ●
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-06:15 (38.) ●	-05:10 (504.) ●	-06:00 (704.) ●
Transition		00:37:36	00:04:02	-	-01:34 (16.) ●	-01:06 (390.) ●	-01:24 (464.) ●
Bike	12.3 km	01:00:15	00:22:39	32.58 km/h	-02:36 (19.) ●	-02:06 (384.) ●	-02:54 (452.) ●
Bike	20.9 km	01:12:02	00:11:47	43.79 km/h	-01:31 (14.) ●	-01:03 (392.) ●	-02:11 (413.) ●
Bike	35.4 km	01:32:41	00:20:39	42.13 km/h	-04:34 (10.) ●	-03:26 (342.) ●	-04:54 (361.) ●
Bike	40.6 km	01:41:48	00:09:07	34.22 km/h	-02:45 (11.) ●	-01:38 (284.) ●	-01:55 (307.) ●
Bike	55.8 km	02:11:12	00:29:24	31.02 km/h	-02:06 (34.) ●	-00:59 (941.) ●	-01:56 (1080.) ●
Bike	68.3 km	02:35:29	00:24:17	30.89 km/h	-04:18 (8.) ●	-03:11 (391.) ●	-03:26 (543.) ●
Bike	74.4 km	02:56:21	00:20:52	17.54 km/h	-01:44 (43.) ●	-01:24 (717.) ●	-02:09 (892.) ●
Bike	90 km	03:14:25	00:18:04	51.81 km/h	-03:46 (12.) ●	-02:25 (469.) ●	-03:55 (474.) ●
Bike	90 km	03:14:25	02:36:49	34.44 km/h	-23:20 (10.) ●	-16:12 (431.) ●	-23:20 (464.) ●
Transition		03:17:04	00:02:39	-	-00:59 (64.) ●	-00:32 (846.) ●	-00:41 (1182.) ●
Run	2.3 km	03:27:13	00:10:09	04:24 min/km	-02:11 (11.) ●	-01:36 (314.) ●	-02:12 (350.) ●
Run	3.4 km	03:32:41	00:05:28	04:58 min/km	-01:16 (9.) ●	-00:59 (311.) ●	-01:22 (345.) ●
Run	5.8 km	03:42:46	00:10:05	04:12 min/km	-02:35 (10.) ●	-02:03 (259.) ●	-02:47 (282.) ●
Run	8.3 km	03:52:50	00:10:04	04:01 min/km	-02:12 (12.) ●	-01:44 (310.) ●	-02:22 (346.) ●
Run	9.7 km	03:59:11	00:06:21	04:32 min/km	-01:33 (9.) ●	-01:11 (313.) ●	-01:35 (345.) ●
Run	10.4 km	04:02:10	00:02:59	04:15 min/km	-00:41 (13.) ●	-00:28 (406.) ●	-00:39 (448.) ●
Run	12.5 km	04:12:29	00:10:19	04:54 min/km	-02:34 (9.) ●	-01:55 (322.) ●	-02:36 (361.) ●
Run	13.6 km	04:18:15	00:05:46	05:14 min/km	-01:36 (9.) ●	-01:17 (293.) ●	-01:45 (325.) ●
Run	16 km	04:28:54	00:10:39	04:26 min/km	-03:04 (9.) ●	-02:26 (260.) ●	-03:18 (285.) ●
Run	18.4 km	04:39:22	00:10:28	04:21 min/km	-02:34 (13.) ●	-02:01 (318.) ●	-02:41 (347.) ●
Run	19.9 km	04:45:57	00:06:35	04:23 min/km	-01:40 (15.) ●	-01:17 (347.) ●	-01:42 (384.) ●
Run	20.8 km	04:49:22	00:03:25	03:47 min/km	-00:36 (37.) ●	-00:23 (691.) ●	-00:32 (822.) ●
Run	20.8 km	04:49:22	01:32:18	04:26 min/km	-22:32 (10.) ●	-17:20 (280.) ●	-23:31 (311.) ●
Total	112.7 km	04:49:22	04:49:22	23.37 km/h	-54:40 (6.) ●	-40:20 (312.) ●	-54:56 (340.) ●

Ovr	Gen	Div	Name	#	AG
210	187	1	Cal Zaryski	2142	M50-54	CAN	00:30:19	02:37:19	01:26:36	04:39:53
242	217	2	Michael Ross	1920	M50-54	USA	00:33:28	02:33:15	01:28:50	04:42:34
251	226	3	Alex McCrohan	1883	M50-54	USA	00:27:09	02:33:33	01:35:00	04:43:02
256	231	4	Kevin Konczak	2035	M50-54	USA	00:32:54	02:34:29	01:30:22	04:43:33
292	265	5	Richard Stoffel	2124	M50-54	CHE	00:33:06	02:35:47	01:30:44	04:46:24
340	312	6	Richard Albrow	2034	M50-54	USA	00:33:34	02:36:49	01:32:18	04:49:22
346	318	7	Kevin Fuller	2010	M50-54	USA	00:34:50	02:29:22	01:38:31	04:49:41
361	333	8	Harald Funk	2084	M50-54	DEU	00:35:22	02:32:57	01:35:11	04:50:47
366	338	9	David Tindall	1884	M50-54	USA	00:33:58	02:39:48	01:30:28	04:50:58
393	363	10	John Hatala	2036	M50-54	USA	00:36:25	02:38:10	01:31:50	04:52:21