Lance Jones -
Ironman 70.3 WC St. George 2021

  Quick facts

1892/1519/143All/Gender/AG

M50-54Age group

2043Bib number

NZLNationality

35:293:06:321:52:46 5:46:00

  Compare Lance Jones with other athletes!

2043 Jones
2138 Baker × 
2195 Marter × 
1952 Pereira × 
1990 Keith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:41 00:16:4101:40 min/100m-01:21 (100.) -00:49 (986.) -01:07 (1406.)
Swim1.9 km 00:35:29 00:18:4802:05 min/100m-02:59 (49.) -02:26 (600.) -02:58 (847.)
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-04:20 (68.) -03:15 (763.) -04:05 (1078.)
Transition 00:42:00 00:06:31 - +00:55 (216.) +01:23 (1911.) +01:05 (2790.)
Bike12.3 km 01:07:54 00:25:5428.49 km/h+00:39 (173.) +01:09 (1593.) +00:21 (2074.)
Bike20.9 km 01:22:20 00:14:2635.75 km/h+01:08 (237.) +01:36 (1980.) +00:28 (2366.)
Bike35.4 km 01:48:46 00:26:2632.91 km/h+01:13 (183.) +02:21 (1673.) +00:53 (2084.)
Bike40.6 km 02:01:34 00:12:4824.38 km/h+00:56 (199.) +02:03 (1946.) +01:46 (3037.)
Bike55.8 km 02:34:22 00:32:4827.8 km/h+01:18 (212.) +02:25 (1701.) +01:28 (2349.)
Bike68.3 km 03:03:43 00:29:2125.55 km/h+00:46 (185.) +01:53 (1605.) +01:38 (2468.)
Bike74.4 km 03:24:08 00:20:2517.93 km/h-02:11 (20.) -01:51 (577.) -02:36 (705.)
Bike90 km 03:48:32 00:24:2438.36 km/h+02:34 (254.) +03:55 (2050.) +02:25 (2658.)
Bike90 km 03:48:32 03:06:3228.95 km/h+06:23 (183.) +13:31 (1714.) +06:23 (2199.)
Transition 03:53:14 00:04:42 - +01:04 (216.) +01:31 (1947.) +01:22 (2968.)
Run2.3 km 04:05:13 00:11:5905:12 min/km-00:21 (110.) +00:14 (1364.) -00:22 (1668.)
Run3.4 km 04:11:51 00:06:3806:01 min/km-00:06 (136.) +00:11 (1440.) -00:12 (1785.)
Run5.8 km 04:24:34 00:12:4305:17 min/km+00:03 (156.) +00:35 (1505.) -00:09 (1850.)
Run8.3 km 04:36:43 00:12:0904:51 min/km-00:07 (134.) +00:21 (1433.) -00:17 (1747.)
Run9.7 km 04:44:22 00:07:3905:27 min/km-00:15 (117.) +00:07 (1338.) -00:17 (1650.)
Run10.4 km 04:48:10 00:03:4805:25 min/km+00:08 (188.) +00:21 (1742.) +00:10 (2314.)
Run12.5 km 05:00:23 00:12:1305:49 min/km-00:40 (104.) -00:01 (1261.) -00:42 (1527.)
Run13.6 km 05:07:25 00:07:0206:23 min/km-00:20 (118.) -00:01 (1291.) -00:29 (1567.)
Run16 km 05:20:24 00:12:5905:24 min/km-00:44 (110.) -00:06 (1223.) -00:58 (1450.)
Run18.4 km 05:33:07 00:12:4305:17 min/km-00:19 (139.) +00:14 (1386.) -00:26 (1711.)
Run19.9 km 05:41:22 00:08:1505:30 min/km±00:00 (161.) +00:23 (1534.) -00:02 (1994.)
Run20.8 km 05:46:00 00:04:3805:08 min/km+00:37 (229.) +00:50 (1961.) +00:41 (2926.)
Run20.8 km 05:46:00 01:52:4605:25 min/km-02:04 (128.) +03:08 (1430.) -03:03 (1758.)
Total 112.7 km 05:46:00 05:46:0019.54 km/h+01:58 (143.) +16:18 (1519.) +01:42 (1892.)

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