Lance Jones -
Ironman 70.3 WC St. George 2021
Quick facts
1892/1519/143All/Gender/AG
M50-54Age group
2043Bib number
NZLNationality
35:29 | 3:06:32 | 1:52:46 | 5:46:00 |
Compare Lance Jones with other athletes!
2043 Jones
2138 Baker ×
2195 Marter ×
1952 Pereira ×
1990 Keith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:41 | 00:16:41 | 01:40 min/100m | -01:21 (100.) ● | -00:49 (986.) ● | -01:07 (1406.) ● |
Swim | 1.9 km | 00:35:29 | 00:18:48 | 02:05 min/100m | -02:59 (49.) ● | -02:26 (600.) ● | -02:58 (847.) ● |
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -04:20 (68.) ● | -03:15 (763.) ● | -04:05 (1078.) ● |
Transition | 00:42:00 | 00:06:31 | - | +00:55 (216.) ● | +01:23 (1911.) ● | +01:05 (2790.) ● | |
Bike | 12.3 km | 01:07:54 | 00:25:54 | 28.49 km/h | +00:39 (173.) ● | +01:09 (1593.) ● | +00:21 (2074.) ● |
Bike | 20.9 km | 01:22:20 | 00:14:26 | 35.75 km/h | +01:08 (237.) ● | +01:36 (1980.) ● | +00:28 (2366.) ● |
Bike | 35.4 km | 01:48:46 | 00:26:26 | 32.91 km/h | +01:13 (183.) ● | +02:21 (1673.) ● | +00:53 (2084.) ● |
Bike | 40.6 km | 02:01:34 | 00:12:48 | 24.38 km/h | +00:56 (199.) ● | +02:03 (1946.) ● | +01:46 (3037.) ● |
Bike | 55.8 km | 02:34:22 | 00:32:48 | 27.8 km/h | +01:18 (212.) ● | +02:25 (1701.) ● | +01:28 (2349.) ● |
Bike | 68.3 km | 03:03:43 | 00:29:21 | 25.55 km/h | +00:46 (185.) ● | +01:53 (1605.) ● | +01:38 (2468.) ● |
Bike | 74.4 km | 03:24:08 | 00:20:25 | 17.93 km/h | -02:11 (20.) ● | -01:51 (577.) ● | -02:36 (705.) ● |
Bike | 90 km | 03:48:32 | 00:24:24 | 38.36 km/h | +02:34 (254.) ● | +03:55 (2050.) ● | +02:25 (2658.) ● |
Bike | 90 km | 03:48:32 | 03:06:32 | 28.95 km/h | +06:23 (183.) ● | +13:31 (1714.) ● | +06:23 (2199.) ● |
Transition | 03:53:14 | 00:04:42 | - | +01:04 (216.) ● | +01:31 (1947.) ● | +01:22 (2968.) ● | |
Run | 2.3 km | 04:05:13 | 00:11:59 | 05:12 min/km | -00:21 (110.) ● | +00:14 (1364.) ● | -00:22 (1668.) ● |
Run | 3.4 km | 04:11:51 | 00:06:38 | 06:01 min/km | -00:06 (136.) ● | +00:11 (1440.) ● | -00:12 (1785.) ● |
Run | 5.8 km | 04:24:34 | 00:12:43 | 05:17 min/km | +00:03 (156.) ● | +00:35 (1505.) ● | -00:09 (1850.) ● |
Run | 8.3 km | 04:36:43 | 00:12:09 | 04:51 min/km | -00:07 (134.) ● | +00:21 (1433.) ● | -00:17 (1747.) ● |
Run | 9.7 km | 04:44:22 | 00:07:39 | 05:27 min/km | -00:15 (117.) ● | +00:07 (1338.) ● | -00:17 (1650.) ● |
Run | 10.4 km | 04:48:10 | 00:03:48 | 05:25 min/km | +00:08 (188.) ● | +00:21 (1742.) ● | +00:10 (2314.) ● |
Run | 12.5 km | 05:00:23 | 00:12:13 | 05:49 min/km | -00:40 (104.) ● | -00:01 (1261.) ● | -00:42 (1527.) ● |
Run | 13.6 km | 05:07:25 | 00:07:02 | 06:23 min/km | -00:20 (118.) ● | -00:01 (1291.) ● | -00:29 (1567.) ● |
Run | 16 km | 05:20:24 | 00:12:59 | 05:24 min/km | -00:44 (110.) ● | -00:06 (1223.) ● | -00:58 (1450.) ● |
Run | 18.4 km | 05:33:07 | 00:12:43 | 05:17 min/km | -00:19 (139.) ● | +00:14 (1386.) ● | -00:26 (1711.) ● |
Run | 19.9 km | 05:41:22 | 00:08:15 | 05:30 min/km | ±00:00 (161.) ● | +00:23 (1534.) ● | -00:02 (1994.) ● |
Run | 20.8 km | 05:46:00 | 00:04:38 | 05:08 min/km | +00:37 (229.) ● | +00:50 (1961.) ● | +00:41 (2926.) ● |
Run | 20.8 km | 05:46:00 | 01:52:46 | 05:25 min/km | -02:04 (128.) ● | +03:08 (1430.) ● | -03:03 (1758.) ● |
Total | 112.7 km | 05:46:00 | 05:46:00 | 19.54 km/h | +01:58 (143.) ● | +16:18 (1519.) ● | +01:42 (1892.) ● |