Henry van Den Bedem -
Ironman 70.3 WC St. George 2021
Quick facts
1152/1002/71All/Gender/AG
M50-54Age group
2049Bib number
USANationality
40:45 | 2:51:17 | 1:41:21 | 5:22:11 |
Compare Henry van Den Bedem with other athletes!
2049 van Den Bedem
1964 Middleton ×
2179 Barker ×
1934 Kleinjan ×
1932 Liou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:57 | 00:18:57 | 01:53 min/100m | +00:55 (182.) ● | +01:27 (1607.) ● | +01:09 (2374.) ● |
Swim | 1.9 km | 00:40:45 | 00:21:48 | 02:25 min/100m | +00:01 (157.) ● | +00:34 (1367.) ● | +00:02 (1980.) ● |
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +00:56 (166.) ● | +02:01 (1472.) ● | +01:11 (2139.) ● |
Transition | 00:45:24 | 00:04:39 | - | -00:57 (58.) ● | -00:29 (863.) ● | -00:47 (1069.) ● | |
Bike | 12.3 km | 01:09:07 | 00:23:43 | 31.12 km/h | -01:32 (55.) ● | -01:02 (767.) ● | -01:50 (918.) ● |
Bike | 20.9 km | 01:22:08 | 00:13:01 | 39.64 km/h | -00:17 (110.) ● | +00:11 (1382.) ● | -00:57 (1471.) ● |
Bike | 35.4 km | 01:45:27 | 00:23:19 | 37.31 km/h | -01:54 (112.) ● | -00:46 (1192.) ● | -02:14 (1242.) ● |
Bike | 40.6 km | 01:57:14 | 00:11:47 | 26.48 km/h | -00:05 (111.) ● | +01:02 (1659.) ● | +00:45 (2453.) ● |
Bike | 55.8 km | 02:26:56 | 00:29:42 | 30.71 km/h | -01:48 (49.) ● | -00:41 (1009.) ● | -01:38 (1178.) ● |
Bike | 68.3 km | 02:54:00 | 00:27:04 | 27.71 km/h | -01:31 (69.) ● | -00:24 (1038.) ● | -00:39 (1549.) ● |
Bike | 74.4 km | 03:14:58 | 00:20:58 | 17.46 km/h | -01:38 (47.) ● | -01:18 (746.) ● | -02:03 (931.) ● |
Bike | 90 km | 03:36:41 | 00:21:43 | 43.1 km/h | -00:07 (127.) ● | +01:14 (1513.) ● | -00:16 (1742.) ● |
Bike | 90 km | 03:36:41 | 02:51:17 | 31.53 km/h | -08:52 (73.) ● | -01:44 (1046.) ● | -08:52 (1180.) ● |
Transition | 03:40:50 | 00:04:09 | - | +00:31 (190.) ● | +00:58 (1803.) ● | +00:49 (2705.) ● | |
Run | 2.3 km | 03:52:09 | 00:11:19 | 04:55 min/km | -01:01 (68.) ● | -00:26 (978.) ● | -01:02 (1135.) ● |
Run | 3.4 km | 03:58:14 | 00:06:05 | 05:31 min/km | -00:39 (66.) ● | -00:22 (910.) ● | -00:45 (1055.) ● |
Run | 5.8 km | 04:09:27 | 00:11:13 | 04:40 min/km | -01:27 (50.) ● | -00:55 (761.) ● | -01:39 (868.) ● |
Run | 8.3 km | 04:20:21 | 00:10:54 | 04:21 min/km | -01:22 (38.) ● | -00:54 (707.) ● | -01:32 (809.) ● |
Run | 9.7 km | 04:27:18 | 00:06:57 | 04:57 min/km | -00:57 (36.) ● | -00:35 (768.) ● | -00:59 (881.) ● |
Run | 10.4 km | 04:30:33 | 00:03:15 | 04:38 min/km | -00:25 (52.) ● | -00:12 (911.) ● | -00:23 (1046.) ● |
Run | 12.5 km | 04:41:59 | 00:11:26 | 05:26 min/km | -01:27 (53.) ● | -00:48 (847.) ● | -01:29 (985.) ● |
Run | 13.6 km | 04:48:27 | 00:06:28 | 05:52 min/km | -00:54 (58.) ● | -00:35 (817.) ● | -01:03 (952.) ● |
Run | 16 km | 05:00:05 | 00:11:38 | 04:50 min/km | -02:05 (42.) ● | -01:27 (612.) ● | -02:19 (689.) ● |
Run | 18.4 km | 05:11:31 | 00:11:26 | 04:45 min/km | -01:36 (55.) ● | -01:03 (762.) ● | -01:43 (879.) ● |
Run | 19.9 km | 05:18:34 | 00:07:03 | 04:42 min/km | -01:12 (46.) ● | -00:49 (692.) ● | -01:14 (809.) ● |
Run | 20.8 km | 05:22:11 | 00:03:37 | 04:01 min/km | -00:24 (79.) ● | -00:11 (1031.) ● | -00:20 (1266.) ● |
Run | 20.8 km | 05:22:11 | 01:41:21 | 04:52 min/km | -13:29 (45.) ● | -08:17 (752.) ● | -14:28 (861.) ● |
Total | 112.7 km | 05:22:11 | 05:22:11 | 20.99 km/h | -21:51 (71.) ● | -07:31 (1002.) ● | -22:07 (1152.) ● |