Quentin Holmes -
Ironman 70.3 WC St. George 2021

Quick facts

3044/2067/258All/Gender/AG

M50-54Age group

2160Bib number

NZLNationality


42:29	3:16:09	2:32:33	6:41:02

Compare Quentin Holmes with other athletes!

2160 Holmes

1983 Medina ×

1906 Harsch ×

2017 La Ra ×

1929 Huynh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:37	00:19:37	01:57 min/100m	+01:35 (203.) ●	+02:07 (1732.) ●	+01:49 (2599.) ●
Swim	1.9 km	00:42:29	00:22:52	02:32 min/100m	+01:05 (179.) ●	+01:38 (1565.) ●	+01:06 (2296.) ●
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+02:40 (188.) ●	+03:45 (1639.) ●	+02:55 (2413.) ●
Transition		00:49:16	00:06:47	-	+01:11 (234.) ●	+01:39 (1970.) ●	+01:21 (2913.) ●
Bike	12.3 km	01:16:23	00:27:07	27.22 km/h	+01:52 (231.) ●	+02:22 (1889.) ●	+01:34 (2584.) ●
Bike	20.9 km	01:31:44	00:15:21	33.62 km/h	+02:03 (263.) ●	+02:31 (2109.) ●	+01:23 (2693.) ●
Bike	35.4 km	02:01:28	00:29:44	29.26 km/h	+04:31 (233.) ●	+05:39 (1959.) ●	+04:11 (2870.) ●
Bike	40.6 km	02:15:03	00:13:35	22.97 km/h	+01:43 (253.) ●	+02:50 (2086.) ●	+02:33 (3281.) ●
Bike	55.8 km	02:48:46	00:33:43	27.05 km/h	+02:13 (234.) ●	+03:20 (1841.) ●	+02:23 (2630.) ●
Bike	68.3 km	03:18:02	00:29:16	25.63 km/h	+00:41 (181.) ●	+01:48 (1591.) ●	+01:33 (2440.) ●
Bike	74.4 km	03:42:24	00:24:22	15.02 km/h	+01:46 (231.) ●	+02:06 (1706.) ●	+01:21 (2404.) ●
Bike	90 km	04:05:25	00:23:01	40.67 km/h	+01:11 (208.) ●	+02:32 (1845.) ●	+01:02 (2240.) ●
Bike	90 km	04:05:25	03:16:09	27.53 km/h	+16:00 (248.) ●	+23:08 (1975.) ●	+16:00 (2736.) ●
Transition		04:08:29	00:03:04	-	-00:34 (107.) ●	-00:07 (1207.) ●	-00:16 (1726.) ●
Run	2.3 km	04:22:15	00:13:46	05:59 min/km	+01:26 (230.) ●	+02:01 (1944.) ●	+01:25 (2724.) ●
Run	3.4 km	04:29:58	00:07:43	07:00 min/km	+00:59 (237.) ●	+01:16 (1948.) ●	+00:53 (2748.) ●
Run	5.8 km	04:44:04	00:14:06	05:52 min/km	+01:26 (225.) ●	+01:58 (1895.) ●	+01:14 (2574.) ●
Run	8.3 km	04:58:08	00:14:04	05:37 min/km	+01:48 (242.) ●	+02:16 (1971.) ●	+01:38 (2769.) ●
Run	9.7 km	05:07:11	00:09:03	06:27 min/km	+01:09 (239.) ●	+01:31 (1954.) ●	+01:07 (2783.) ●
Run	10.4 km	05:11:51	00:04:40	06:39 min/km	+01:00 (260.) ●	+01:13 (2116.) ●	+01:02 (3213.) ●
Run	12.5 km	05:28:45	00:16:54	08:02 min/km	+04:01 (259.) ●	+04:40 (2115.) ●	+03:59 (3211.) ●
Run	13.6 km	05:38:58	00:10:13	09:17 min/km	+02:51 (260.) ●	+03:10 (2113.) ●	+02:42 (3211.) ●
Run	16 km	06:00:38	00:21:40	09:01 min/km	+07:57 (266.) ●	+08:35 (2167.) ●	+07:43 (3386.) ●
Run	18.4 km	06:22:13	00:21:35	08:59 min/km	+08:33 (267.) ●	+09:06 (2175.) ●	+08:26 (3412.) ●
Run	19.9 km	06:34:46	00:12:33	08:22 min/km	+04:18 (264.) ●	+04:41 (2151.) ●	+04:16 (3354.) ●
Run	20.8 km	06:41:02	00:06:16	06:57 min/km	+02:15 (263.) ●	+02:28 (2156.) ●	+02:19 (3383.) ●
Run	20.8 km	06:41:02	02:32:33	07:20 min/km	+37:43 (263.) ●	+42:55 (2125.) ●	+36:44 (3247.) ●
Total	112.7 km	06:41:02	06:41:02	16.86 km/h	+57:00 (258.) ●	+01:11:20 (2067.) ●	+56:44 (3044.) ●

Ovr	Gen	Div	Name	#	AG
2952	2040	253	Dan Orcutt	2055	M50-54	USA	00:49:23	03:30:08	02:04:27	06:34:25
2972	2045	254	Darren Del Priore	2004	M50-54	USA	00:38:04	03:18:39	02:28:48	06:35:54
2979	2047	255	Dell Tolin	1907	M50-54	USA	00:50:06	03:16:13	02:17:23	06:36:20
2985	2049	256	Arman Medina	1983	M50-54	USA	00:46:35	03:12:56	02:26:43	06:36:47
3012	2057	257	Peter Harsch	1906	M50-54	USA	00:35:22	02:58:01	02:57:35	06:38:25
3044	2067	258	Quentin Holmes	2160	M50-54	NZL	00:42:29	03:16:09	02:32:33	06:41:02
3050	2070	259	Kevin La Ra	2017	M50-54	USA	00:42:01	03:15:06	02:34:55	06:41:11
3070	2079	260	Dung Huynh	1929	M50-54	USA	01:09:41	03:15:59	02:06:17	06:43:16
3076	2081	261	Harold Garner	2167	M50-54	USA	00:46:24	03:28:53	02:18:59	06:44:01
3213	2117	262	Dmitriy Zimin	1926	M50-54	USA	01:05:36	03:30:59	02:14:53	06:58:56