Russ Pfister -
Ironman 70.3 WC St. George 2021
Quick facts
2458/1835/213All/Gender/AG
M50-54Age group
2196Bib number
USANationality
49:04 | 3:08:27 | 1:53:14 | 6:06:36 |
Compare Russ Pfister with other athletes!
2196 Pfister
2118 Ridgeway ×
2117 Brantley ×
2011 Kass ×
2109 McFadden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:09 | 00:22:09 | 02:12 min/100m | +04:07 (246.) ● | +04:39 (2007.) ● | +04:21 (3108.) ● |
Swim | 1.9 km | 00:49:04 | 00:26:55 | 02:59 min/100m | +05:08 (246.) ● | +05:41 (2006.) ● | +05:09 (3051.) ● |
Swim | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +09:15 (245.) ● | +10:20 (2003.) ● | +09:30 (3068.) ● |
Transition | 00:56:07 | 00:07:03 | - | +01:27 (246.) ● | +01:55 (2019.) ● | +01:37 (3022.) ● | |
Bike | 12.3 km | 01:21:54 | 00:25:47 | 28.62 km/h | +00:32 (166.) ● | +01:02 (1561.) ● | +00:14 (2022.) ● |
Bike | 20.9 km | 01:35:18 | 00:13:24 | 38.51 km/h | +00:06 (152.) ● | +00:34 (1617.) ● | -00:34 (1755.) ● |
Bike | 35.4 km | 02:04:33 | 00:29:15 | 29.74 km/h | +04:02 (223.) ● | +05:10 (1920.) ● | +03:42 (2768.) ● |
Bike | 40.6 km | 02:16:42 | 00:12:09 | 25.68 km/h | +00:17 (144.) ● | +01:24 (1784.) ● | +01:07 (2722.) ● |
Bike | 55.8 km | 02:48:34 | 00:31:52 | 28.62 km/h | +00:22 (164.) ● | +01:29 (1508.) ● | +00:32 (1992.) ● |
Bike | 68.3 km | 03:17:39 | 00:29:05 | 25.79 km/h | +00:30 (171.) ● | +01:37 (1542.) ● | +01:22 (2365.) ● |
Bike | 74.4 km | 03:41:27 | 00:23:48 | 15.38 km/h | +01:12 (204.) ● | +01:32 (1560.) ● | +00:47 (2155.) ● |
Bike | 90 km | 04:04:34 | 00:23:07 | 40.49 km/h | +01:17 (215.) ● | +02:38 (1866.) ● | +01:08 (2276.) ● |
Bike | 90 km | 04:04:34 | 03:08:27 | 28.65 km/h | +08:18 (198.) ● | +15:26 (1766.) ● | +08:18 (2315.) ● |
Transition | 04:13:22 | 00:08:48 | - | +05:10 (268.) ● | +05:37 (2183.) ● | +05:28 (3432.) ● | |
Run | 2.3 km | 04:26:21 | 00:12:59 | 05:38 min/km | +00:39 (195.) ● | +01:14 (1770.) ● | +00:38 (2346.) ● |
Run | 3.4 km | 04:33:31 | 00:07:10 | 06:30 min/km | +00:26 (203.) ● | +00:43 (1764.) ● | +00:20 (2351.) ● |
Run | 5.8 km | 04:46:12 | 00:12:41 | 05:17 min/km | +00:01 (155.) ● | +00:33 (1495.) ● | -00:11 (1837.) ● |
Run | 8.3 km | 04:57:52 | 00:11:40 | 04:39 min/km | -00:36 (99.) ● | -00:08 (1160.) ● | -00:46 (1380.) ● |
Run | 9.7 km | 05:05:24 | 00:07:32 | 05:22 min/km | -00:22 (107.) ● | ±00:00 (1263.) ● | -00:24 (1540.) ● |
Run | 10.4 km | 05:08:53 | 00:03:29 | 04:58 min/km | -00:11 (114.) ● | +00:02 (1336.) ● | -00:09 (1651.) ● |
Run | 12.5 km | 05:21:15 | 00:12:22 | 05:53 min/km | -00:31 (114.) ● | +00:08 (1337.) ● | -00:33 (1636.) ● |
Run | 13.6 km | 05:28:42 | 00:07:27 | 06:46 min/km | +00:05 (165.) ● | +00:24 (1562.) ● | -00:04 (1968.) ● |
Run | 16 km | 05:41:49 | 00:13:07 | 05:27 min/km | -00:36 (118.) ● | +00:02 (1280.) ● | -00:50 (1533.) ● |
Run | 18.4 km | 05:54:28 | 00:12:39 | 05:16 min/km | -00:23 (136.) ● | +00:10 (1359.) ● | -00:30 (1671.) ● |
Run | 19.9 km | 06:02:56 | 00:08:28 | 05:38 min/km | +00:13 (180.) ● | +00:36 (1633.) ● | +00:11 (2176.) ● |
Run | 20.8 km | 06:06:36 | 00:03:40 | 04:04 min/km | -00:21 (95.) ● | -00:08 (1112.) ● | -00:17 (1383.) ● |
Run | 20.8 km | 06:06:36 | 01:53:14 | 05:26 min/km | -01:36 (133.) ● | +03:36 (1451.) ● | -02:35 (1789.) ● |
Total | 112.7 km | 06:06:36 | 06:06:36 | 18.45 km/h | +22:34 (213.) ● | +36:54 (1835.) ● | +22:18 (2458.) ● |