Russ Pfister -
Ironman 70.3 WC St. George 2021

  Quick facts

2458/1835/213All/Gender/AG

M50-54Age group

2196Bib number

USANationality

49:043:08:271:53:14 6:06:36

  Compare Russ Pfister with other athletes!

2196 Pfister
2118 Ridgeway × 
2117 Brantley × 
2011 Kass × 
2109 McFadden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:22:09 00:22:0902:12 min/100m+04:07 (246.) +04:39 (2007.) +04:21 (3108.)
Swim1.9 km 00:49:04 00:26:5502:59 min/100m+05:08 (246.) +05:41 (2006.) +05:09 (3051.)
Swim1.9 km 00:49:04 00:49:0402:34 min/100m+09:15 (245.) +10:20 (2003.) +09:30 (3068.)
Transition 00:56:07 00:07:03 - +01:27 (246.) +01:55 (2019.) +01:37 (3022.)
Bike12.3 km 01:21:54 00:25:4728.62 km/h+00:32 (166.) +01:02 (1561.) +00:14 (2022.)
Bike20.9 km 01:35:18 00:13:2438.51 km/h+00:06 (152.) +00:34 (1617.) -00:34 (1755.)
Bike35.4 km 02:04:33 00:29:1529.74 km/h+04:02 (223.) +05:10 (1920.) +03:42 (2768.)
Bike40.6 km 02:16:42 00:12:0925.68 km/h+00:17 (144.) +01:24 (1784.) +01:07 (2722.)
Bike55.8 km 02:48:34 00:31:5228.62 km/h+00:22 (164.) +01:29 (1508.) +00:32 (1992.)
Bike68.3 km 03:17:39 00:29:0525.79 km/h+00:30 (171.) +01:37 (1542.) +01:22 (2365.)
Bike74.4 km 03:41:27 00:23:4815.38 km/h+01:12 (204.) +01:32 (1560.) +00:47 (2155.)
Bike90 km 04:04:34 00:23:0740.49 km/h+01:17 (215.) +02:38 (1866.) +01:08 (2276.)
Bike90 km 04:04:34 03:08:2728.65 km/h+08:18 (198.) +15:26 (1766.) +08:18 (2315.)
Transition 04:13:22 00:08:48 - +05:10 (268.) +05:37 (2183.) +05:28 (3432.)
Run2.3 km 04:26:21 00:12:5905:38 min/km+00:39 (195.) +01:14 (1770.) +00:38 (2346.)
Run3.4 km 04:33:31 00:07:1006:30 min/km+00:26 (203.) +00:43 (1764.) +00:20 (2351.)
Run5.8 km 04:46:12 00:12:4105:17 min/km+00:01 (155.) +00:33 (1495.) -00:11 (1837.)
Run8.3 km 04:57:52 00:11:4004:39 min/km-00:36 (99.) -00:08 (1160.) -00:46 (1380.)
Run9.7 km 05:05:24 00:07:3205:22 min/km-00:22 (107.) ±00:00 (1263.) -00:24 (1540.)
Run10.4 km 05:08:53 00:03:2904:58 min/km-00:11 (114.) +00:02 (1336.) -00:09 (1651.)
Run12.5 km 05:21:15 00:12:2205:53 min/km-00:31 (114.) +00:08 (1337.) -00:33 (1636.)
Run13.6 km 05:28:42 00:07:2706:46 min/km+00:05 (165.) +00:24 (1562.) -00:04 (1968.)
Run16 km 05:41:49 00:13:0705:27 min/km-00:36 (118.) +00:02 (1280.) -00:50 (1533.)
Run18.4 km 05:54:28 00:12:3905:16 min/km-00:23 (136.) +00:10 (1359.) -00:30 (1671.)
Run19.9 km 06:02:56 00:08:2805:38 min/km+00:13 (180.) +00:36 (1633.) +00:11 (2176.)
Run20.8 km 06:06:36 00:03:4004:04 min/km-00:21 (95.) -00:08 (1112.) -00:17 (1383.)
Run20.8 km 06:06:36 01:53:1405:26 min/km-01:36 (133.) +03:36 (1451.) -02:35 (1789.)
Total 112.7 km 06:06:36 06:06:3618.45 km/h+22:34 (213.) +36:54 (1835.) +22:18 (2458.)

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