Zachary Benedict -
Ironman 70.3 WC St. George 2021
Quick facts
323/295/48All/Gender/AG
M25-29Age group
2290Bib number
USANationality
| 31:29 | 2:34:33 | 1:36:52 | 4:48:20 |
Compare Zachary Benedict with other athletes!
2290 Benedict
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:14:11 | 00:14:11 | 01:25 min/100m | -01:05 (68.) ● | -03:19 (312.) ● | -03:37 (410.) ● |
| Swim | 1.9 km | 00:31:29 | 00:17:18 | 01:55 min/100m | -01:30 (63.) ● | -03:56 (318.) ● | -04:28 (429.) ● |
| Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -02:35 (64.) ● | -07:15 (313.) ● | -08:05 (417.) ● |
| Transition | 00:35:05 | 00:03:36 | - | -00:57 (30.) ● | -01:32 (150.) ● | -01:50 (188.) ● | |
| Bike | 12.3 km | 00:56:38 | 00:21:33 | 34.25 km/h | -01:54 (32.) ● | -03:12 (152.) ● | -04:00 (177.) ● |
| Bike | 20.9 km | 01:08:29 | 00:11:51 | 43.54 km/h | -00:43 (51.) ● | -00:59 (440.) ● | -02:07 (462.) ● |
| Bike | 35.4 km | 01:28:15 | 00:19:46 | 44.01 km/h | -03:29 (22.) ● | -04:19 (145.) ● | -05:47 (158.) ● |
| Bike | 40.6 km | 01:37:48 | 00:09:33 | 32.67 km/h | -01:18 (44.) ● | -01:12 (547.) ● | -01:29 (587.) ● |
| Bike | 55.8 km | 02:05:50 | 00:28:02 | 32.53 km/h | -01:43 (66.) ● | -02:21 (614.) ● | -03:18 (670.) ● |
| Bike | 68.3 km | 02:30:15 | 00:24:25 | 30.72 km/h | -01:48 (52.) ● | -03:03 (414.) ● | -03:18 (577.) ● |
| Bike | 74.4 km | 02:50:29 | 00:20:14 | 18.09 km/h | -00:38 (75.) ● | -02:02 (539.) ● | -02:47 (657.) ● |
| Bike | 90 km | 03:09:38 | 00:19:09 | 48.88 km/h | -01:36 (50.) ● | -01:20 (775.) ● | -02:50 (789.) ● |
| Bike | 90 km | 03:09:38 | 02:34:33 | 34.94 km/h | -13:09 (43.) ● | -18:28 (362.) ● | -25:36 (391.) ● |
| Transition | 03:11:28 | 00:01:50 | - | -00:53 (27.) ● | -01:21 (146.) ● | -01:30 (201.) ● | |
| Run | 2.3 km | 03:21:23 | 00:09:55 | 04:18 min/km | -00:54 (55.) ● | -01:50 (236.) ● | -02:26 (262.) ● |
| Run | 3.4 km | 03:26:53 | 00:05:30 | 05:00 min/km | -00:31 (67.) ● | -00:57 (333.) ● | -01:20 (371.) ● |
| Run | 5.8 km | 03:37:04 | 00:10:11 | 04:14 min/km | -01:07 (54.) ● | -01:57 (291.) ● | -02:41 (317.) ● |
| Run | 8.3 km | 03:47:20 | 00:10:16 | 04:06 min/km | -00:38 (74.) ● | -01:32 (384.) ● | -02:10 (427.) ● |
| Run | 9.7 km | 03:54:05 | 00:06:45 | 04:49 min/km | -00:11 (94.) ● | -00:47 (605.) ● | -01:11 (683.) ● |
| Run | 10.4 km | 03:57:19 | 00:03:14 | 04:37 min/km | +00:04 (115.) ● | -00:13 (863.) ● | -00:24 (990.) ● |
| Run | 12.5 km | 04:08:12 | 00:10:53 | 05:10 min/km | -00:21 (87.) ● | -01:21 (544.) ● | -02:02 (619.) ● |
| Run | 13.6 km | 04:14:17 | 00:06:05 | 05:31 min/km | -00:24 (79.) ● | -00:58 (504.) ● | -01:26 (573.) ● |
| Run | 16 km | 04:25:37 | 00:11:20 | 04:43 min/km | -00:47 (79.) ● | -01:45 (490.) ● | -02:37 (542.) ● |
| Run | 18.4 km | 04:37:21 | 00:11:44 | 04:53 min/km | +00:07 (114.) ● | -00:45 (913.) ● | -01:25 (1063.) ● |
| Run | 19.9 km | 04:44:44 | 00:07:23 | 04:55 min/km | +00:10 (111.) ● | -00:29 (934.) ● | -00:54 (1131.) ● |
| Run | 20.8 km | 04:48:20 | 00:03:36 | 03:59 min/km | +00:08 (124.) ● | -00:12 (1000.) ● | -00:21 (1226.) ● |
| Run | 20.8 km | 04:48:20 | 01:36:52 | 04:39 min/km | -04:24 (82.) ● | -12:46 (492.) ● | -18:57 (559.) ● |
| Total | 112.7 km | 04:48:20 | 04:48:20 | 23.45 km/h | -21:58 (48.) ● | -41:22 (295.) ● | -55:58 (323.) ● |
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Statistics Ironman WC St. George 2021/2022
