Benjamin Ford -
Ironman 70.3 WC St. George 2021

  Quick facts

348/320/52All/Gender/AG

M25-29Age group

2309Bib number

USANationality

27:362:29:321:43:43 4:49:48

  Compare Benjamin Ford with other athletes!

2309 Ford
2419 Gutierrez Lopez × 
2411 Thornley × 
2272 Karp × 
2220 Tacy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:12:27 00:12:2701:14 min/100m-02:49 (15.) -05:03 (70.) -05:21 (86.)
Swim1.9 km 00:27:36 00:15:0901:41 min/100m-03:39 (19.) -06:05 (82.) -06:37 (106.)
Swim1.9 km 00:27:36 00:27:3601:27 min/100m-06:28 (16.) -11:08 (76.) -11:58 (93.)
Transition 00:33:35 00:05:59 - +01:26 (184.) +00:51 (1735.) +00:33 (2460.)
Bike12.3 km 00:55:04 00:21:2934.35 km/h-01:58 (30.) -03:16 (143.) -04:04 (166.)
Bike20.9 km 01:06:47 00:11:4344.04 km/h-00:51 (39.) -01:07 (353.) -02:15 (373.)
Bike35.4 km 01:27:01 00:20:1443 km/h-03:01 (34.) -03:51 (234.) -05:19 (248.)
Bike40.6 km 01:36:03 00:09:0234.54 km/h-01:49 (30.) -01:43 (246.) -02:00 (266.)
Bike55.8 km 02:03:31 00:27:2833.2 km/h-02:17 (46.) -02:55 (464.) -03:52 (504.)
Bike68.3 km 02:26:09 00:22:3833.14 km/h-03:35 (11.) -04:50 (192.) -05:05 (235.)
Bike74.4 km 02:45:07 00:18:5819.3 km/h-01:54 (27.) -03:18 (310.) -04:03 (365.)
Bike90 km 03:03:07 00:18:0052 km/h-02:45 (25.) -02:29 (452.) -03:59 (457.)
Bike90 km 03:03:07 02:29:3236.11 km/h-18:10 (26.) -23:29 (222.) -30:37 (241.)
Transition 03:06:05 00:02:58 - +00:15 (134.) -00:13 (1114.) -00:22 (1598.)
Run2.3 km 03:16:15 00:10:1004:25 min/km-00:39 (70.) -01:35 (324.) -02:11 (360.)
Run3.4 km 03:21:47 00:05:3205:01 min/km-00:29 (70.) -00:55 (367.) -01:18 (409.)
Run5.8 km 03:32:29 00:10:4204:27 min/km-00:36 (85.) -01:26 (514.) -02:10 (572.)
Run8.3 km 03:42:49 00:10:2004:07 min/km-00:34 (78.) -01:28 (412.) -02:06 (459.)
Run9.7 km 03:49:32 00:06:4304:47 min/km-00:13 (93.) -00:49 (581.) -01:13 (651.)
Run10.4 km 03:52:41 00:03:0904:29 min/km-00:01 (97.) -00:18 (684.) -00:29 (782.)
Run12.5 km 04:04:44 00:12:0305:44 min/km+00:49 (140.) -00:11 (1175.) -00:52 (1411.)
Run13.6 km 04:11:55 00:07:1106:31 min/km+00:42 (157.) +00:08 (1398.) -00:20 (1715.)
Run16 km 04:24:25 00:12:3005:12 min/km+00:23 (123.) -00:35 (1025.) -01:27 (1189.)
Run18.4 km 04:37:29 00:13:0405:26 min/km+01:27 (162.) +00:35 (1516.) -00:05 (1928.)
Run19.9 km 04:46:00 00:08:3105:40 min/km+01:18 (173.) +00:39 (1653.) +00:14 (2215.)
Run20.8 km 04:49:48 00:03:4804:13 min/km+00:20 (146.) ±00:00 (1312.) -00:09 (1696.)
Run20.8 km 04:49:48 01:43:4304:59 min/km+02:27 (115.) -05:55 (899.) -12:06 (1042.)
Total 112.7 km 04:49:48 04:49:4823.33 km/h-20:30 (52.) -39:54 (320.) -54:30 (348.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance