Nayef Almarzooqi -
Ironman 70.3 WC St. George 2021
Quick facts
433/398/84All/Gender/AG
M40-44Age group
231Bib number
ARENationality
43:17 | 2:22:34 | 1:41:30 | 4:54:36 |
Compare Nayef Almarzooqi with other athletes!
231 Almarzooqi
249 Massie ×
478 Janah ×
374 McCammon ×
327 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:23 | 00:19:23 | 01:56 min/100m | +01:46 (271.) ● | +01:53 (1692.) ● | +01:35 (2526.) ● |
Swim | 1.9 km | 00:43:17 | 00:23:54 | 02:39 min/100m | +02:31 (279.) ● | +02:40 (1716.) ● | +02:08 (2540.) ● |
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +04:17 (274.) ● | +04:33 (1704.) ● | +03:43 (2530.) ● |
Transition | 00:47:30 | 00:04:13 | - | -00:43 (91.) ● | -00:55 (516.) ● | -01:13 (618.) ● | |
Bike | 12.3 km | 01:09:22 | 00:21:52 | 33.75 km/h | -02:42 (20.) ● | -02:53 (195.) ● | -03:41 (225.) ● |
Bike | 20.9 km | 01:20:48 | 00:11:26 | 45.13 km/h | -01:08 (20.) ● | -01:24 (202.) ● | -02:32 (216.) ● |
Bike | 35.4 km | 01:40:45 | 00:19:57 | 43.61 km/h | -02:10 (21.) ● | -04:08 (169.) ● | -05:36 (182.) ● |
Bike | 40.6 km | 01:49:28 | 00:08:43 | 35.79 km/h | -01:09 (18.) ● | -02:02 (126.) ● | -02:19 (139.) ● |
Bike | 55.8 km | 02:14:20 | 00:24:52 | 36.68 km/h | -03:53 (16.) ● | -05:31 (92.) ● | -06:28 (105.) ● |
Bike | 68.3 km | 02:35:40 | 00:21:20 | 35.16 km/h | -05:01 (16.) ● | -06:08 (73.) ● | -06:23 (87.) ● |
Bike | 74.4 km | 02:52:56 | 00:17:16 | 21.2 km/h | -04:23 (30.) ● | -05:00 (103.) ● | -05:45 (124.) ● |
Bike | 90 km | 03:10:04 | 00:17:08 | 54.63 km/h | -01:49 (29.) ● | -03:21 (185.) ● | -04:51 (185.) ● |
Bike | 90 km | 03:10:04 | 02:22:34 | 37.88 km/h | -22:15 (14.) ● | -30:27 (92.) ● | -37:35 (105.) ● |
Transition | 03:13:06 | 00:03:02 | - | -00:01 (206.) ● | -00:09 (1168.) ● | -00:18 (1675.) ● | |
Run | 2.3 km | 03:23:28 | 00:10:22 | 04:30 min/km | -01:04 (50.) ● | -01:23 (400.) ● | -01:59 (449.) ● |
Run | 3.4 km | 03:29:11 | 00:05:43 | 05:11 min/km | -00:30 (88.) ● | -00:44 (512.) ● | -01:07 (580.) ● |
Run | 5.8 km | 03:40:04 | 00:10:53 | 04:32 min/km | -00:50 (114.) ● | -01:15 (590.) ● | -01:59 (663.) ● |
Run | 8.3 km | 03:50:31 | 00:10:27 | 04:10 min/km | -01:00 (79.) ● | -01:21 (458.) ● | -01:59 (511.) ● |
Run | 9.7 km | 03:57:13 | 00:06:42 | 04:47 min/km | -00:36 (102.) ● | -00:50 (560.) ● | -01:14 (626.) ● |
Run | 10.4 km | 04:00:06 | 00:02:53 | 04:07 min/km | -00:27 (37.) ● | -00:34 (252.) ● | -00:45 (281.) ● |
Run | 12.5 km | 04:11:16 | 00:11:10 | 05:19 min/km | -00:38 (135.) ● | -01:04 (687.) ● | -01:45 (793.) ● |
Run | 13.6 km | 04:18:19 | 00:07:03 | 06:24 min/km | +00:15 (236.) ● | ±00:00 (1297.) ● | -00:28 (1575.) ● |
Run | 16 km | 04:31:15 | 00:12:56 | 05:23 min/km | +00:17 (230.) ● | -00:09 (1206.) ● | -01:01 (1424.) ● |
Run | 18.4 km | 04:43:29 | 00:12:14 | 05:05 min/km | +00:09 (221.) ● | -00:15 (1172.) ● | -00:55 (1406.) ● |
Run | 19.9 km | 04:51:02 | 00:07:33 | 05:02 min/km | -00:04 (190.) ● | -00:19 (1053.) ● | -00:44 (1292.) ● |
Run | 20.8 km | 04:54:36 | 00:03:34 | 03:57 min/km | -00:07 (177.) ● | -00:14 (927.) ● | -00:23 (1136.) ● |
Run | 20.8 km | 04:54:36 | 01:41:30 | 04:52 min/km | -04:35 (143.) ● | -08:08 (762.) ● | -14:19 (873.) ● |
Total | 112.7 km | 04:54:36 | 04:54:36 | 22.95 km/h | -23:17 (84.) ● | -35:06 (398.) ● | -49:42 (433.) ● |