Ryan Lagreca -
Ironman 70.3 WC St. George 2021

Quick facts

1527/1284/151All/Gender/AG

M25-29Age group

2345Bib number

USANationality


40:33	2:52:03	1:52:26	5:33:45

Compare Ryan Lagreca with other athletes!

2345 Lagreca

2442 Kopchak ×

2400 Boullosa ×

2335 Lefebvre ×

2320 Lam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:46	00:17:46	01:46 min/100m	+02:30 (169.) ●	+00:16 (1321.) ●	-00:02 (1909.) ●
Swim	1.9 km	00:40:33	00:22:47	02:31 min/100m	+03:59 (179.) ●	+01:33 (1549.) ●	+01:01 (2269.) ●
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+06:29 (175.) ●	+01:49 (1453.) ●	+00:59 (2108.) ●
Transition		00:45:48	00:05:15	-	+00:42 (160.) ●	+00:07 (1346.) ●	-00:11 (1802.) ●
Bike	12.3 km	01:09:45	00:23:57	30.81 km/h	+00:30 (128.) ●	-00:48 (860.) ●	-01:36 (1035.) ●
Bike	20.9 km	01:22:14	00:12:29	41.34 km/h	-00:05 (97.) ●	-00:21 (945.) ●	-01:29 (989.) ●
Bike	35.4 km	01:47:36	00:25:22	34.3 km/h	+02:07 (142.) ●	+01:17 (1564.) ●	-00:11 (1801.) ●
Bike	40.6 km	01:59:12	00:11:36	26.9 km/h	+00:45 (132.) ●	+00:51 (1592.) ●	+00:34 (2299.) ●
Bike	55.8 km	02:28:55	00:29:43	30.69 km/h	-00:02 (122.) ●	-00:40 (1012.) ●	-01:37 (1182.) ●
Bike	68.3 km	02:55:26	00:26:31	28.28 km/h	+00:18 (110.) ●	-00:57 (896.) ●	-01:12 (1325.) ●
Bike	74.4 km	03:15:13	00:19:47	18.5 km/h	-01:05 (56.) ●	-02:29 (453.) ●	-03:14 (548.) ●
Bike	90 km	03:37:51	00:22:38	41.35 km/h	+01:53 (164.) ●	+02:09 (1772.) ●	+00:39 (2114.) ●
Bike	90 km	03:37:51	02:52:03	31.39 km/h	+04:21 (122.) ●	-00:58 (1082.) ●	-08:06 (1230.) ●
Transition		03:41:19	00:03:28	-	+00:45 (162.) ●	+00:17 (1484.) ●	+00:08 (2163.) ●
Run	2.3 km	03:52:26	00:11:07	04:50 min/km	+00:18 (126.) ●	-00:38 (845.) ●	-01:14 (974.) ●
Run	3.4 km	03:58:00	00:05:34	05:03 min/km	-00:27 (75.) ●	-00:53 (407.) ●	-01:16 (455.) ●
Run	5.8 km	04:08:41	00:10:41	04:27 min/km	-00:37 (82.) ●	-01:27 (505.) ●	-02:11 (561.) ●
Run	8.3 km	04:19:53	00:11:12	04:28 min/km	+00:18 (121.) ●	-00:36 (893.) ●	-01:14 (1034.) ●
Run	9.7 km	04:27:38	00:07:45	05:32 min/km	+00:49 (162.) ●	+00:13 (1433.) ●	-00:11 (1781.) ●
Run	10.4 km	04:31:06	00:03:28	04:57 min/km	+00:18 (160.) ●	+00:01 (1311.) ●	-00:10 (1611.) ●
Run	12.5 km	04:44:17	00:13:11	06:16 min/km	+01:57 (174.) ●	+00:57 (1642.) ●	+00:16 (2128.) ●
Run	13.6 km	04:51:23	00:07:06	06:27 min/km	+00:37 (149.) ●	+00:03 (1342.) ●	-00:25 (1632.) ●
Run	16 km	05:05:47	00:14:24	05:59 min/km	+02:17 (171.) ●	+01:19 (1696.) ●	+00:27 (2180.) ●
Run	18.4 km	05:20:26	00:14:39	06:06 min/km	+03:02 (185.) ●	+02:10 (1899.) ●	+01:30 (2661.) ●
Run	19.9 km	05:29:21	00:08:55	05:56 min/km	+01:42 (182.) ●	+01:03 (1808.) ●	+00:38 (2494.) ●
Run	20.8 km	05:33:45	00:04:24	04:53 min/km	+00:56 (187.) ●	+00:36 (1869.) ●	+00:27 (2702.) ●
Run	20.8 km	05:33:45	01:52:26	05:24 min/km	+11:10 (157.) ●	+02:48 (1415.) ●	-03:23 (1734.) ●
Total	112.7 km	05:33:45	05:33:45	20.26 km/h	+23:27 (151.) ●	+04:03 (1284.) ●	-10:33 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1434	1218	146	Christian Hernandez	2389	M25-29	VEN	00:35:44	03:04:48	01:42:16	05:31:06
1437	1220	147	William Kindrick	2370	M25-29	USA	00:36:13	02:54:53	01:53:06	05:31:12
1442	1224	148	Andrew Jeffery	2326	M25-29	USA	00:30:08	02:55:19	01:55:06	05:31:17
1485	1252	149	Chris Kopchak	2442	M25-29	USA	00:35:26	03:01:43	01:45:50	05:32:32
1501	1264	150	Antonio Boullosa	2400	M25-29	MEX	00:35:34	03:01:12	01:49:44	05:33:00
1527	1284	151	Ryan Lagreca	2345	M25-29	USA	00:40:33	02:52:03	01:52:26	05:33:45
1549	1295	152	Mitchell Lefebvre	2335	M25-29	USA	00:31:17	03:14:15	01:39:38	05:34:31
1573	1310	153	Nicholas Lam	2320	M25-29	HKG	00:32:01	03:00:29	01:53:31	05:35:24
1575	1312	154	Juan Gonzalez Noriega	2260	M25-29	MEX	00:34:27	03:03:32	01:50:29	05:35:28
1577	1314	155	Mark Hermes	2445	M25-29	USA	00:37:17	02:56:16	01:55:01	05:35:35