Matthew Ruis -
Ironman 70.3 WC St. George 2021

Quick facts

1759/1430/167All/Gender/AG

M25-29Age group

2373Bib number

USANationality


43:28	2:59:40	1:51:05	5:41:49

Compare Matthew Ruis with other athletes!

2373 Ruis

2223 Schultz ×

2428 Wisniewski ×

2444 Christ ×

2340 Hoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:26	00:18:26	01:50 min/100m	+03:10 (179.) ●	+00:56 (1491.) ●	+00:38 (2176.) ●
Swim	1.9 km	00:43:28	00:25:02	02:46 min/100m	+06:14 (186.) ●	+03:48 (1860.) ●	+03:16 (2777.) ●
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+09:24 (186.) ●	+04:44 (1715.) ●	+03:54 (2546.) ●
Transition		00:48:23	00:04:55	-	+00:22 (130.) ●	-00:13 (1086.) ●	-00:31 (1397.) ●
Bike	12.3 km	01:14:00	00:25:37	28.81 km/h	+02:10 (168.) ●	+00:52 (1512.) ●	+00:04 (1938.) ●
Bike	20.9 km	01:27:16	00:13:16	38.89 km/h	+00:42 (150.) ●	+00:26 (1535.) ●	-00:42 (1652.) ●
Bike	35.4 km	01:54:24	00:27:08	32.06 km/h	+03:53 (162.) ●	+03:03 (1735.) ●	+01:35 (2270.) ●
Bike	40.6 km	02:05:56	00:11:32	27.05 km/h	+00:41 (125.) ●	+00:47 (1559.) ●	+00:30 (2236.) ●
Bike	55.8 km	02:36:43	00:30:47	29.63 km/h	+01:02 (144.) ●	+00:24 (1253.) ●	-00:33 (1554.) ●
Bike	68.3 km	03:04:24	00:27:41	27.09 km/h	+01:28 (143.) ●	+00:13 (1197.) ●	-00:02 (1804.) ●
Bike	74.4 km	03:26:03	00:21:39	16.91 km/h	+00:47 (137.) ●	-00:37 (978.) ●	-01:22 (1238.) ●
Bike	90 km	03:48:03	00:22:00	42.55 km/h	+01:15 (145.) ●	+01:31 (1607.) ●	+00:01 (1866.) ●
Bike	90 km	03:48:03	02:59:40	30.06 km/h	+11:58 (155.) ●	+06:39 (1435.) ●	-00:29 (1734.) ●
Transition		03:50:44	00:02:41	-	-00:02 (106.) ●	-00:30 (873.) ●	-00:39 (1226.) ●
Run	2.3 km	04:02:54	00:12:10	05:17 min/km	+01:21 (169.) ●	+00:25 (1465.) ●	-00:11 (1814.) ●
Run	3.4 km	04:09:57	00:07:03	06:24 min/km	+01:02 (172.) ●	+00:36 (1710.) ●	+00:13 (2246.) ●
Run	5.8 km	04:23:08	00:13:11	05:29 min/km	+01:53 (168.) ●	+01:03 (1667.) ●	+00:19 (2133.) ●
Run	8.3 km	04:35:49	00:12:41	05:04 min/km	+01:47 (176.) ●	+00:53 (1665.) ●	+00:15 (2113.) ●
Run	9.7 km	04:43:15	00:07:26	05:18 min/km	+00:30 (146.) ●	-00:06 (1186.) ●	-00:30 (1425.) ●
Run	10.4 km	04:46:35	00:03:20	04:45 min/km	+00:10 (141.) ●	-00:07 (1079.) ●	-00:18 (1275.) ●
Run	12.5 km	04:58:44	00:12:09	05:47 min/km	+00:55 (148.) ●	-00:05 (1227.) ●	-00:46 (1482.) ●
Run	13.6 km	05:05:44	00:07:00	06:21 min/km	+00:31 (141.) ●	-00:03 (1262.) ●	-00:31 (1531.) ●
Run	16 km	05:19:08	00:13:24	05:34 min/km	+01:17 (150.) ●	+00:19 (1390.) ●	-00:33 (1681.) ●
Run	18.4 km	05:31:34	00:12:26	05:10 min/km	+00:49 (144.) ●	-00:03 (1275.) ●	-00:43 (1541.) ●
Run	19.9 km	05:38:30	00:06:56	04:37 min/km	-00:17 (89.) ●	-00:56 (605.) ●	-01:21 (702.) ●
Run	20.8 km	05:41:49	00:03:19	03:41 min/km	-00:09 (90.) ●	-00:29 (567.) ●	-00:38 (653.) ●
Run	20.8 km	05:41:49	01:51:05	05:20 min/km	+09:49 (150.) ●	+01:27 (1328.) ●	-04:44 (1616.) ●
Total	112.7 km	05:41:49	05:41:49	19.78 km/h	+31:31 (167.) ●	+12:07 (1430.) ●	-02:29 (1759.) ●

Ovr	Gen	Div	Name	#	AG
1660	1371	162	Brian Rountree	2393	M25-29	USA	00:41:24	02:52:35	01:53:15	05:38:19
1697	1390	163	Pier Barinci	2312	M25-29	USA	00:39:47	03:01:32	01:50:50	05:39:30
1699	1392	164	Connor Lent	2234	M25-29	USA	00:34:08	02:53:10	02:06:26	05:39:43
1721	1405	165	Ryan Schultz	2223	M25-29	USA	00:28:27	03:14:22	01:48:49	05:40:42
1727	1410	166	Jay Wisniewski	2428	M25-29	USA	00:39:36	03:06:10	01:47:09	05:40:51
1759	1430	167	Matthew Ruis	2373	M25-29	USA	00:43:28	02:59:40	01:51:05	05:41:49
1764	1433	168	Benjamin Christ	2444	M25-29	USA	00:38:16	03:03:40	01:53:03	05:41:57
1779	1444	169	Timothy Hoff	2340	M25-29	CAN	00:32:56	03:05:21	01:55:04	05:42:10
1804	1461	170	Juan Sanchez	2377	M25-29	ECU	00:46:50	02:56:04	01:51:46	05:42:48
1841	1485	171	Marquez Swiger	2343	M25-29	USA	00:39:07	03:03:33	01:51:59	05:43:59