Lars Conrad -
Ironman 70.3 WC St. George 2021

Quick facts

1223/1055/134All/Gender/AG

M25-29Age group

2392Bib number

DEUNationality


33:19	2:49:12	1:55:43	5:24:21

Compare Lars Conrad with other athletes!

2392 Conrad

2372 Bodeau ×

2229 Pfeiffer ×

2425 Prior ×

2287 Zapag Peralta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:57	00:14:57	01:29 min/100m	-00:19 (100.) ●	-02:33 (458.) ●	-02:51 (629.) ●
Swim	1.9 km	00:33:19	00:18:22	02:02 min/100m	-00:26 (100.) ●	-02:52 (505.) ●	-03:24 (707.) ●
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	-00:45 (103.) ●	-05:25 (475.) ●	-06:15 (661.) ●
Transition		00:37:20	00:04:01	-	-00:32 (56.) ●	-01:07 (378.) ●	-01:25 (449.) ●
Bike	12.3 km	01:01:01	00:23:41	31.16 km/h	+00:14 (118.) ●	-01:04 (755.) ●	-01:52 (903.) ●
Bike	20.9 km	01:13:49	00:12:48	40.31 km/h	+00:14 (122.) ●	-00:02 (1223.) ●	-01:10 (1292.) ●
Bike	35.4 km	01:35:30	00:21:41	40.12 km/h	-01:34 (90.) ●	-02:24 (701.) ●	-03:52 (728.) ●
Bike	40.6 km	01:47:02	00:11:32	27.05 km/h	+00:41 (126.) ●	+00:47 (1560.) ●	+00:30 (2237.) ●
Bike	55.8 km	02:16:58	00:29:56	30.47 km/h	+00:11 (128.) ●	-00:27 (1071.) ●	-01:24 (1261.) ●
Bike	68.3 km	02:44:13	00:27:15	27.52 km/h	+01:02 (129.) ●	-00:13 (1088.) ●	-00:28 (1628.) ●
Bike	74.4 km	03:05:53	00:21:40	16.89 km/h	+00:48 (138.) ●	-00:36 (990.) ●	-01:21 (1252.) ●
Bike	90 km	03:26:32	00:20:39	45.33 km/h	-00:06 (81.) ●	+00:10 (1158.) ●	-01:20 (1258.) ●
Bike	90 km	03:26:32	02:49:12	31.91 km/h	+01:30 (106.) ●	-03:49 (946.) ●	-10:57 (1047.) ●
Transition		03:28:38	00:02:06	-	-00:37 (49.) ●	-01:05 (314.) ●	-01:14 (434.) ●
Run	2.3 km	03:40:09	00:11:31	05:00 min/km	+00:42 (145.) ●	-00:14 (1101.) ●	-00:50 (1289.) ●
Run	3.4 km	03:46:40	00:06:31	05:55 min/km	+00:30 (146.) ●	+00:04 (1332.) ●	-00:19 (1620.) ●
Run	5.8 km	03:58:55	00:12:15	05:06 min/km	+00:57 (146.) ●	+00:07 (1302.) ●	-00:37 (1560.) ●
Run	8.3 km	04:10:41	00:11:46	04:42 min/km	+00:52 (144.) ●	-00:02 (1232.) ●	-00:40 (1469.) ●
Run	9.7 km	04:18:30	00:07:49	05:35 min/km	+00:53 (164.) ●	+00:17 (1462.) ●	-00:07 (1834.) ●
Run	10.4 km	04:21:56	00:03:26	04:54 min/km	+00:16 (155.) ●	-00:01 (1250.) ●	-00:12 (1519.) ●
Run	12.5 km	04:36:06	00:14:10	06:44 min/km	+02:56 (188.) ●	+01:56 (1879.) ●	+01:15 (2592.) ●
Run	13.6 km	04:43:52	00:07:46	07:03 min/km	+01:17 (176.) ●	+00:43 (1710.) ●	+00:15 (2230.) ●
Run	16 km	04:59:49	00:15:57	06:38 min/km	+03:50 (191.) ●	+02:52 (1953.) ●	+02:00 (2724.) ●
Run	18.4 km	05:12:35	00:12:46	05:19 min/km	+01:09 (156.) ●	+00:17 (1409.) ●	-00:23 (1746.) ●
Run	19.9 km	05:20:45	00:08:10	05:26 min/km	+00:57 (160.) ●	+00:18 (1498.) ●	-00:07 (1934.) ●
Run	20.8 km	05:24:21	00:03:36	03:59 min/km	+00:08 (127.) ●	-00:12 (1003.) ●	-00:21 (1229.) ●
Run	20.8 km	05:24:21	01:55:43	05:33 min/km	+14:27 (173.) ●	+06:05 (1565.) ●	-00:06 (1970.) ●
Total	112.7 km	05:24:21	05:24:21	20.85 km/h	+14:03 (134.) ●	-05:21 (1055.) ●	-19:57 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1149	999	129	James Owens	2427	M25-29	USA	00:31:11	02:46:50	01:55:14	05:22:05
1167	1013	130	Jess Bullard	2417	M25-29	USA	00:31:51	02:49:14	01:55:53	05:22:42
1202	1038	131	Meelad Ranaiefar	2296	M25-29	USA	00:36:33	02:57:15	01:41:58	05:23:42
1208	1043	132	John Bodeau	2372	M25-29	USA	00:33:12	02:57:16	01:45:32	05:23:48
1213	1047	133	Luke Pfeiffer	2229	M25-29	USA	00:36:18	02:48:45	01:50:22	05:23:56
1223	1055	134	Lars Conrad	2392	M25-29	DEU	00:33:19	02:49:12	01:55:43	05:24:21
1284	1101	135	Kevin Prior	2425	M25-29	USA	00:33:07	02:50:08	01:56:38	05:26:36
1290	1106	136	Enrique Zapag Peralta	2287	M25-29	PRY	00:44:37	02:50:40	01:42:59	05:26:55
1307	1117	137	Jonah Sutherland	2338	M25-29	USA	00:32:44	02:56:46	01:49:53	05:27:39
1312	1122	138	Ryan Dreyer	2395	M25-29	USA	00:33:11	03:05:05	01:41:21	05:27:44