Colin Cook -
Ironman 70.3 WC St. George 2021

Quick facts

855/764/111All/Gender/AG

M25-29Age group

2418Bib number

USANationality


34:47	2:35:58	1:53:52	5:12:12

Compare Colin Cook with other athletes!

2418 Cook

2314 Harr ×

2341 Blackman ×

2437 Artacho ×

2328 Pingel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:34	00:15:34	01:33 min/100m	+00:18 (119.) ●	-01:56 (621.) ●	-02:14 (880.) ●
Swim	1.9 km	00:34:47	00:19:13	02:08 min/100m	+00:25 (122.) ●	-02:01 (709.) ●	-02:33 (1002.) ●
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	+00:43 (122.) ●	-03:57 (667.) ●	-04:47 (940.) ●
Transition		00:39:49	00:05:02	-	+00:29 (146.) ●	-00:06 (1171.) ●	-00:24 (1534.) ●
Bike	12.3 km	01:01:48	00:21:59	33.57 km/h	-01:28 (47.) ●	-02:46 (220.) ●	-03:34 (251.) ●
Bike	20.9 km	01:13:43	00:11:55	43.3 km/h	-00:39 (55.) ●	-00:55 (485.) ●	-02:03 (507.) ●
Bike	35.4 km	01:35:43	00:22:00	39.55 km/h	-01:15 (94.) ●	-02:05 (797.) ●	-03:33 (825.) ●
Bike	40.6 km	01:45:44	00:10:01	31.15 km/h	-00:50 (59.) ●	-00:44 (837.) ●	-01:01 (923.) ●
Bike	55.8 km	02:12:12	00:26:28	34.46 km/h	-03:17 (18.) ●	-03:55 (279.) ●	-04:52 (302.) ●
Bike	68.3 km	02:36:46	00:24:34	30.53 km/h	-01:39 (58.) ●	-02:54 (443.) ●	-03:09 (622.) ●
Bike	74.4 km	02:57:17	00:20:31	17.84 km/h	-00:21 (90.) ●	-01:45 (611.) ●	-02:30 (748.) ●
Bike	90 km	03:15:47	00:18:30	50.59 km/h	-02:15 (36.) ●	-01:59 (601.) ●	-03:29 (610.) ●
Bike	90 km	03:15:47	02:35:58	34.62 km/h	-11:44 (51.) ●	-17:03 (405.) ●	-24:11 (436.) ●
Transition		03:18:20	00:02:33	-	-00:10 (96.) ●	-00:38 (754.) ●	-00:47 (1048.) ●
Run	2.3 km	03:30:04	00:11:44	05:06 min/km	+00:55 (156.) ●	-00:01 (1230.) ●	-00:37 (1463.) ●
Run	3.4 km	03:36:40	00:06:36	05:59 min/km	+00:35 (153.) ●	+00:09 (1410.) ●	-00:14 (1740.) ●
Run	5.8 km	03:48:36	00:11:56	04:58 min/km	+00:38 (135.) ●	-00:12 (1148.) ●	-00:56 (1348.) ●
Run	8.3 km	04:00:35	00:11:59	04:47 min/km	+01:05 (155.) ●	+00:11 (1353.) ●	-00:27 (1634.) ●
Run	9.7 km	04:08:15	00:07:40	05:28 min/km	+00:44 (157.) ●	+00:08 (1361.) ●	-00:16 (1679.) ●
Run	10.4 km	04:11:49	00:03:34	05:05 min/km	+00:24 (169.) ●	+00:07 (1468.) ●	-00:04 (1831.) ●
Run	12.5 km	04:25:52	00:14:03	06:41 min/km	+02:49 (185.) ●	+01:49 (1856.) ●	+01:08 (2552.) ●
Run	13.6 km	04:33:38	00:07:46	07:03 min/km	+01:17 (177.) ●	+00:43 (1711.) ●	+00:15 (2231.) ●
Run	16 km	04:47:27	00:13:49	05:45 min/km	+01:42 (161.) ●	+00:44 (1536.) ●	-00:08 (1900.) ●
Run	18.4 km	04:59:53	00:12:26	05:10 min/km	+00:49 (145.) ●	-00:03 (1276.) ●	-00:43 (1542.) ●
Run	19.9 km	05:08:12	00:08:19	05:32 min/km	+01:06 (167.) ●	+00:27 (1576.) ●	+00:02 (2061.) ●
Run	20.8 km	05:12:12	00:04:00	04:26 min/km	+00:32 (171.) ●	+00:12 (1559.) ●	+00:03 (2122.) ●
Run	20.8 km	05:12:12	01:53:52	05:28 min/km	+12:36 (164.) ●	+04:14 (1477.) ●	-01:57 (1830.) ●
Total	112.7 km	05:12:12	05:12:12	21.66 km/h	+01:54 (111.) ●	-17:30 (764.) ●	-32:06 (855.) ●

Ovr	Gen	Div	Name	#	AG
818	730	106	Ryan Rojeski	2366	M25-29	USA	00:37:22	02:56:34	01:30:57	05:11:06
832	743	107	Jeremie Toutant	2206	M25-29	CAN	00:29:06	02:40:47	01:55:18	05:11:40
834	745	108	Anka Tezcan	2360	M25-29	USA	00:33:16	02:54:17	01:37:40	05:11:43
837	748	109	William Harr	2314	M25-29	USA	00:37:45	02:42:05	01:45:15	05:11:51
839	750	110	Isaac Blackman	2341	M25-29	USA	00:32:12	02:54:40	01:39:25	05:11:53
855	764	111	Colin Cook	2418	M25-29	USA	00:34:47	02:35:58	01:53:52	05:12:12
858	767	112	Bruno Artacho	2437	M25-29	ITA	00:29:30	02:51:31	01:42:50	05:12:15
877	779	113	Wade Pingel	2328	M25-29	USA	00:36:16	02:55:14	01:33:26	05:13:08
888	789	114	Renzo Bordoni	2266	M25-29	ARG	00:32:31	02:46:49	01:47:52	05:13:28
902	801	115	Sean Robison	2270	M25-29	USA	00:35:23	02:58:21	01:32:03	05:13:57