Dave Helsel -
Ironman 70.3 WC St. George 2021

Quick facts

1117/974/86All/Gender/AG

M45-49Age group

2597Bib number

USANationality


31:37	3:01:08	1:40:02	5:20:58

Compare Dave Helsel with other athletes!

2597 Helsel

2936 Turch ×

2592 Valdivieso ×

2612 Ibarra ×

2906 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:30	00:14:30	01:27 min/100m	-03:14 (35.) ●	-03:00 (358.) ●	-03:18 (483.) ●
Swim	1.9 km	00:31:37	00:17:07	01:54 min/100m	-04:22 (34.) ●	-04:07 (297.) ●	-04:39 (397.) ●
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-07:36 (35.) ●	-07:07 (323.) ●	-07:57 (430.) ●
Transition		00:36:23	00:04:46	-	-00:33 (114.) ●	-00:22 (961.) ●	-00:40 (1214.) ●
Bike	12.3 km	01:02:03	00:25:40	28.75 km/h	+00:55 (214.) ●	+00:55 (1529.) ●	+00:07 (1969.) ●
Bike	20.9 km	01:15:35	00:13:32	38.13 km/h	+00:27 (229.) ●	+00:42 (1686.) ●	-00:26 (1845.) ●
Bike	35.4 km	01:45:00	00:29:25	29.58 km/h	+00:22 (176.) ●	+05:20 (1939.) ●	+03:52 (2814.) ●
Bike	40.6 km	01:57:40	00:12:40	24.63 km/h	+01:18 (283.) ●	+01:55 (1916.) ●	+01:38 (2976.) ●
Bike	55.8 km	02:30:00	00:32:20	28.21 km/h	+02:08 (246.) ●	+01:57 (1613.) ●	+01:00 (2185.) ●
Bike	68.3 km	02:56:06	00:26:06	28.74 km/h	+00:11 (184.) ●	-01:22 (777.) ●	-01:37 (1142.) ●
Bike	74.4 km	03:15:06	00:19:00	19.26 km/h	-02:33 (30.) ●	-03:16 (315.) ●	-04:01 (372.) ●
Bike	90 km	03:37:31	00:22:25	41.75 km/h	+01:03 (249.) ●	+01:56 (1718.) ●	+00:26 (2039.) ●
Bike	90 km	03:37:31	03:01:08	29.81 km/h	+03:51 (209.) ●	+08:07 (1504.) ●	+00:59 (1844.) ●
Transition		03:40:56	00:03:25	-	+00:06 (177.) ●	+00:14 (1453.) ●	+00:05 (2112.) ●
Run	2.3 km	03:52:06	00:11:10	04:51 min/km	-00:50 (79.) ●	-00:35 (871.) ●	-01:11 (1008.) ●
Run	3.4 km	03:57:56	00:05:50	05:18 min/km	-00:45 (42.) ●	-00:37 (646.) ●	-01:00 (734.) ●
Run	5.8 km	04:09:26	00:11:30	04:47 min/km	-00:57 (81.) ●	-00:38 (922.) ●	-01:22 (1050.) ●
Run	8.3 km	04:20:48	00:11:22	04:32 min/km	-00:40 (100.) ●	-00:26 (983.) ●	-01:04 (1147.) ●
Run	9.7 km	04:27:59	00:07:11	05:07 min/km	-00:31 (92.) ●	-00:21 (959.) ●	-00:45 (1125.) ●
Run	10.4 km	04:31:26	00:03:27	04:55 min/km	-00:05 (148.) ●	±00:00 (1281.) ●	-00:11 (1566.) ●
Run	12.5 km	04:42:07	00:10:41	05:05 min/km	-01:49 (35.) ●	-01:33 (464.) ●	-02:14 (518.) ●
Run	13.6 km	04:48:05	00:05:58	05:25 min/km	-01:15 (32.) ●	-01:05 (419.) ●	-01:33 (470.) ●
Run	16 km	04:59:28	00:11:23	04:44 min/km	-02:07 (44.) ●	-01:42 (510.) ●	-02:34 (566.) ●
Run	18.4 km	05:10:25	00:10:57	04:33 min/km	-01:49 (47.) ●	-01:32 (505.) ●	-02:12 (571.) ●
Run	19.9 km	05:17:27	00:07:02	04:41 min/km	-01:01 (62.) ●	-00:50 (681.) ●	-01:15 (794.) ●
Run	20.8 km	05:20:58	00:03:31	03:54 min/km	-00:22 (87.) ●	-00:17 (864.) ●	-00:26 (1047.) ●
Run	20.8 km	05:20:58	01:40:02	04:48 min/km	-12:11 (60.) ●	-09:36 (675.) ●	-15:47 (771.) ●
Total	112.7 km	05:20:58	05:20:58	21.07 km/h	-16:23 (86.) ●	-08:44 (974.) ●	-23:20 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1096	956	81	Travis Hackney	2736	M45-49	USA	00:34:54	02:53:15	01:43:51	05:20:25
1097	957	82	Richard Parker	2874	M45-49	USA	00:33:34	02:55:48	01:43:51	05:20:25
1105	964	83	Brent Aucutt	2623	M45-49	USA	00:36:15	02:47:18	01:48:33	05:20:38
1109	967	84	Michael Turch	2936	M45-49	USA	00:42:02	02:48:49	01:41:50	05:20:44
1110	968	85	Adrian Valdivieso	2592	M45-49	USA	00:38:16	02:54:56	01:38:32	05:20:48
1117	974	86	Dave Helsel	2597	M45-49	USA	00:31:37	03:01:08	01:40:02	05:20:58
1119	976	87	Inigo Ibarra	2612	M45-49	ARG	00:36:11	02:54:49	01:43:14	05:21:03
1124	980	88	Kevin Jones	2906	M45-49	USA	00:38:39	02:46:22	01:46:46	05:21:13
1127	982	89	Adam Mims	2744	M45-49	USA	00:34:33	02:45:17	01:52:38	05:21:17
1131	985	90	Jeff Fejfar	2593	M45-49	USA	00:33:29	02:43:19	01:55:00	05:21:25