Dan Arlandson -
Ironman 70.3 WC St. George 2021

Quick facts

561/509/25All/Gender/AG

M45-49Age group

2613Bib number

USANationality


30:50	2:39:04	1:41:52	4:59:37

Compare Dan Arlandson with other athletes!

2613 Arlandson

2724 Belleville ×

2893 Shiflett ×

2579 Young ×

2598 Pitts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:06	00:14:06	01:24 min/100m	-03:38 (30.) ●	-03:24 (295.) ●	-03:42 (389.) ●
Swim	1.9 km	00:30:50	00:16:44	01:51 min/100m	-04:45 (24.) ●	-04:30 (246.) ●	-05:02 (329.) ●
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-08:23 (28.) ●	-07:54 (267.) ●	-08:44 (349.) ●
Transition		00:35:50	00:05:00	-	-00:19 (134.) ●	-00:08 (1145.) ●	-00:26 (1492.) ●
Bike	12.3 km	00:58:01	00:22:11	33.27 km/h	-02:34 (24.) ●	-02:34 (278.) ●	-03:22 (316.) ●
Bike	20.9 km	01:09:51	00:11:50	43.61 km/h	-01:15 (30.) ●	-01:00 (431.) ●	-02:08 (453.) ●
Bike	35.4 km	01:33:07	00:23:16	37.39 km/h	-05:47 (15.) ●	-00:49 (1175.) ●	-02:17 (1224.) ●
Bike	40.6 km	01:44:04	00:10:57	28.49 km/h	-00:25 (89.) ●	+00:12 (1302.) ●	-00:05 (1689.) ●
Bike	55.8 km	02:10:44	00:26:40	34.2 km/h	-03:32 (20.) ●	-03:43 (319.) ●	-04:40 (346.) ●
Bike	68.3 km	02:35:12	00:24:28	30.65 km/h	-01:27 (43.) ●	-03:00 (423.) ●	-03:15 (590.) ●
Bike	74.4 km	02:54:19	00:19:07	19.15 km/h	-02:26 (36.) ●	-03:09 (329.) ●	-03:54 (393.) ●
Bike	90 km	03:14:54	00:20:35	45.47 km/h	-00:47 (88.) ●	+00:06 (1132.) ●	-01:24 (1226.) ●
Bike	90 km	03:14:54	02:39:04	33.95 km/h	-18:13 (21.) ●	-13:57 (514.) ●	-21:05 (551.) ●
Transition		03:17:45	00:02:51	-	-00:28 (108.) ●	-00:20 (1024.) ●	-00:29 (1458.) ●
Run	2.3 km	03:28:48	00:11:03	04:48 min/km	-00:57 (65.) ●	-00:42 (803.) ●	-01:18 (927.) ●
Run	3.4 km	03:34:52	00:06:04	05:30 min/km	-00:31 (82.) ●	-00:23 (898.) ●	-00:46 (1035.) ●
Run	5.8 km	03:46:34	00:11:42	04:52 min/km	-00:45 (103.) ●	-00:26 (1026.) ●	-01:10 (1180.) ●
Run	8.3 km	03:57:31	00:10:57	04:22 min/km	-01:05 (64.) ●	-00:51 (731.) ●	-01:29 (838.) ●
Run	9.7 km	04:04:36	00:07:05	05:03 min/km	-00:37 (84.) ●	-00:27 (873.) ●	-00:51 (1005.) ●
Run	10.4 km	04:07:46	00:03:10	04:31 min/km	-00:22 (61.) ●	-00:17 (716.) ●	-00:28 (820.) ●
Run	12.5 km	04:19:14	00:11:28	05:27 min/km	-01:02 (86.) ●	-00:46 (874.) ●	-01:27 (1016.) ●
Run	13.6 km	04:25:46	00:06:32	05:56 min/km	-00:41 (92.) ●	-00:31 (874.) ●	-00:59 (1023.) ●
Run	16 km	04:37:48	00:12:02	05:00 min/km	-01:28 (78.) ●	-01:03 (806.) ●	-01:55 (913.) ●
Run	18.4 km	04:49:11	00:11:23	04:44 min/km	-01:23 (68.) ●	-01:06 (736.) ●	-01:46 (846.) ●
Run	19.9 km	04:56:18	00:07:07	04:44 min/km	-00:56 (71.) ●	-00:45 (741.) ●	-01:10 (875.) ●
Run	20.8 km	04:59:37	00:03:19	03:41 min/km	-00:34 (44.) ●	-00:29 (570.) ●	-00:38 (656.) ●
Run	20.8 km	04:59:37	01:41:52	04:53 min/km	-10:21 (73.) ●	-07:46 (783.) ●	-13:57 (898.) ●
Total	112.7 km	04:59:37	04:59:37	22.57 km/h	-37:44 (25.) ●	-30:05 (509.) ●	-44:41 (561.) ●

Ovr	Gen	Div	Name	#	AG
524	477	20	Tedd Girouard	2908	M45-49	CAN	00:36:50	02:37:29	01:36:10	04:58:14
538	489	21	Benjamin Saunders	2813	M45-49	USA	00:31:29	02:49:27	01:31:19	04:58:50
547	497	22	Michael Johnson	2755	M45-49	USA	00:37:56	02:46:21	01:28:22	04:59:02
550	500	23	Daniel Belleville	2724	M45-49	CAN	00:41:00	02:36:10	01:36:39	04:59:08
553	503	24	Bryan Shiflett	2893	M45-49	USA	00:33:53	02:44:28	01:34:01	04:59:13
561	509	25	Dan Arlandson	2613	M45-49	USA	00:30:50	02:39:04	01:41:52	04:59:37
564	512	26	Jay Young	2579	M45-49	USA	00:30:10	02:46:39	01:36:25	04:59:44
570	518	27	Zachary Pitts	2598	M45-49	USA	00:33:50	02:43:00	01:37:07	04:59:55
573	521	28	Brian Anttonen	2587	M45-49	USA	00:35:34	02:42:54	01:34:21	05:00:02
586	530	29	Adam Hicken	2820	M45-49	USA	00:41:12	02:32:24	01:39:18	05:00:37