Jarrod Baranowski -
Ironman 70.3 WC St. George 2021

Quick facts

2164/1686/233All/Gender/AG

M45-49Age group

2629Bib number

USANationality


37:57	3:14:11	1:56:06	5:55:44

Compare Jarrod Baranowski with other athletes!

2629 Baranowski

2669 Shinn ×

2759 Rose ×

2888 Sironi ×

2752 Bonds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:06	00:17:06	01:42 min/100m	-00:38 (145.) ●	-00:24 (1128.) ●	-00:42 (1612.) ●
Swim	1.9 km	00:37:57	00:20:51	02:19 min/100m	-00:38 (143.) ●	-00:23 (1138.) ●	-00:55 (1630.) ●
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-01:16 (145.) ●	-00:47 (1139.) ●	-01:37 (1623.) ●
Transition		00:43:11	00:05:14	-	-00:05 (165.) ●	+00:06 (1332.) ●	-00:12 (1778.) ●
Bike	12.3 km	01:11:32	00:28:21	26.03 km/h	+03:36 (290.) ●	+03:36 (2042.) ●	+02:48 (2967.) ●
Bike	20.9 km	01:26:13	00:14:41	35.14 km/h	+01:36 (273.) ●	+01:51 (2020.) ●	+00:43 (2458.) ●
Bike	35.4 km	01:59:11	00:32:58	26.39 km/h	+03:55 (270.) ●	+08:53 (2121.) ●	+07:25 (3282.) ●
Bike	40.6 km	02:12:03	00:12:52	24.25 km/h	+01:30 (292.) ●	+02:07 (1962.) ●	+01:50 (3063.) ●
Bike	55.8 km	02:44:53	00:32:50	27.78 km/h	+02:38 (253.) ●	+02:27 (1707.) ●	+01:30 (2361.) ●
Bike	68.3 km	03:11:41	00:26:48	27.99 km/h	+00:53 (235.) ●	-00:40 (974.) ●	-00:55 (1443.) ●
Bike	74.4 km	03:35:17	00:23:36	15.51 km/h	+02:03 (245.) ●	+01:20 (1524.) ●	+00:35 (2079.) ●
Bike	90 km	03:57:22	00:22:05	42.38 km/h	+00:43 (230.) ●	+01:36 (1633.) ●	+00:06 (1904.) ●
Bike	90 km	03:57:22	03:14:11	27.81 km/h	+16:54 (265.) ●	+21:10 (1925.) ●	+14:02 (2626.) ●
Transition		03:59:38	00:02:16	-	-01:03 (41.) ●	-00:55 (489.) ●	-01:04 (663.) ●
Run	2.3 km	04:12:12	00:12:34	05:27 min/km	+00:34 (219.) ●	+00:49 (1642.) ●	+00:13 (2106.) ●
Run	3.4 km	04:19:01	00:06:49	06:11 min/km	+00:14 (204.) ●	+00:22 (1571.) ●	-00:01 (2000.) ●
Run	5.8 km	04:31:44	00:12:43	05:17 min/km	+00:16 (194.) ●	+00:35 (1507.) ●	-00:09 (1852.) ●
Run	8.3 km	04:43:58	00:12:14	04:53 min/km	+00:12 (192.) ●	+00:26 (1474.) ●	-00:12 (1810.) ●
Run	9.7 km	04:51:49	00:07:51	05:36 min/km	+00:09 (192.) ●	+00:19 (1484.) ●	-00:05 (1867.) ●
Run	10.4 km	04:55:25	00:03:36	05:08 min/km	+00:04 (197.) ●	+00:09 (1517.) ●	-00:02 (1906.) ●
Run	12.5 km	05:08:19	00:12:54	06:08 min/km	+00:24 (208.) ●	+00:40 (1553.) ●	-00:01 (1977.) ●
Run	13.6 km	05:15:40	00:07:21	06:40 min/km	+00:08 (194.) ●	+00:18 (1505.) ●	-00:10 (1881.) ●
Run	16 km	05:30:45	00:15:05	06:17 min/km	+01:35 (241.) ●	+02:00 (1826.) ●	+01:08 (2424.) ●
Run	18.4 km	05:44:05	00:13:20	05:33 min/km	+00:34 (206.) ●	+00:51 (1614.) ●	+00:11 (2087.) ●
Run	19.9 km	05:51:56	00:07:51	05:14 min/km	-00:12 (153.) ●	-00:01 (1304.) ●	-00:26 (1621.) ●
Run	20.8 km	05:55:44	00:03:48	04:13 min/km	-00:05 (161.) ●	±00:00 (1314.) ●	-00:09 (1698.) ●
Run	20.8 km	05:55:44	01:56:06	05:34 min/km	+03:53 (205.) ●	+06:28 (1583.) ●	+00:17 (2001.) ●
Total	112.7 km	05:55:44	05:55:44	19.01 km/h	+18:23 (233.) ●	+26:02 (1686.) ●	+11:26 (2164.) ●

Ovr	Gen	Div	Name	#	AG
2120	1659	228	Francois Rouxel	2838	M45-49	FRA	00:39:46	02:58:58	02:03:34	05:54:08
2128	1666	229	Christian Baughman	2692	M45-49	USA	00:40:55	03:15:55	01:50:32	05:54:36
2151	1678	230	Scott Giannunzio	2918	M45-49	USA	00:41:04	02:58:56	02:07:38	05:55:26
2153	1679	231	David Shinn	2669	M45-49	USA	00:36:46	03:10:29	01:58:55	05:55:28
2161	1684	232	Andrew Rose	2759	M45-49	USA	00:45:56	03:03:03	01:53:29	05:55:38
2164	1686	233	Jarrod Baranowski	2629	M45-49	USA	00:37:57	03:14:11	01:56:06	05:55:44
2182	1693	234	Matteo Sironi	2888	M45-49	ITA	00:41:47	03:12:02	01:54:20	05:56:09
2193	1699	235	Tommy Bonds	2752	M45-49	USA	00:53:00	03:08:22	01:47:02	05:56:36
2195	1701	236	Javier Virreira	2730	M45-49	BOL	00:48:06	03:13:21	01:47:42	05:56:39
2198	1703	237	Bill Anderson	2885	M45-49	USA	00:37:36	03:08:03	02:03:34	05:56:43